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#wellfed

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I love weeks where noodles and coffee are abundant. #myworkisprettycool #workselfie #workinghard #shamelessselfie #wellfed

Ok ok, last one for today ๐Ÿ˜Œ๐Ÿ’…๐Ÿฝโœจ thick thighs save lives ๐Ÿ– look like the snack you wanna eat ๐Ÿ– ๐Ÿ‘โœจ #wellfed #remembertodrinkagua ๐Ÿ˜‚ โœŒ๐Ÿฝshoutout to this dirty mirror ๐Ÿ—ฃโœจ lols

// PEPPERMINT CHOCOLATE AFTER DINNER MINTS// I made a wafer thin slab of sokolata (raw dark chocolate) with @younglivingeo peppermint essential oil. One of my favourite things to eat growing up was those wafer thin after dinner mints. I used to think they were the bees knees. Now I can re-create them with healthy swaps ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿซ๐Ÿซ๐Ÿซ #sokolata #healthytreats #afterdinnermints #peppermint #staraniseorganic #wholefoods #organic #artisan #handmade #nutrientdense #traditionalfoods #realfood #wellfed #consciousconsumption #foodismedicine

Make you remember how to smile good ๐Ÿช๐Ÿผ
#callgod #chocolate #wellfed

Happy ๐ŸŒฎ #taco #sketch #illustration #wellfed

BBQ at village fรชte #knackered #wellfed #fรชte

MOST RECENT

#brunchnotlunch #tartine smoked salmon, aged cheddar and tomato on #glutenfreevegan cinnamon raisin bread on the left, roasted tomato chicken sausage fried egg and aged cheddar on the right. #wellfed

Blurry iPhone photo of the biggest #spider I have ever discovered #inmygarden #crossspider there are 7 others in the same area all just as big #arachnids #invasion #wellfed got my finger pretty close but not too close ๐Ÿ˜‚

@paigehaynes says, "Taking time to soak up 60 degrees today." โ˜€๏ธ#sportweek #wellfedcreative

Saturday brunchin' with my honey at @tupelohoneycafe ๐Ÿ˜‹ I got the avocado toast points and man, they were delish.
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Taking some time to invest in my hubby today. It's so important to be intentional with your relationships//friendships โค๏ธ how are y'all spending your Saturday?!

// NO COOK NUTRIENT-DENSE DINNER // .... because sometimes we don't feel like cooking or don't have the ingredients to cook. One of my favourite go-to no-cook meals is fresh salad with loads of garden herbs, teamed with BPA-free wild sardines from vital choice mixed through plus quality cheese like double cream brie. Good sources of fats, proteins and leafy greens. Nourishing, delicious and satiating... and only took 3 mins to pull together ๐Ÿ˜‰ #staraniseorganic #wholefoods #organic #artisan #handmade #nutrientdense #traditionalfoods #realfood #wellfed #consciousconsumption #foodismedicine

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