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#wellbieng

MOST RECENT

First things first #wellbieng

Nifty 2 angle cookery shoot worked a treat, 🎥 A: C300MKii Locked off + Xeen 35mm 🎥, left this as a Locked off wide, monitored and sound by @lilyearlelondon 🎥 B: C100 + Xeen 85mm / 50mm, pickup shots on a fluid monopod - We got a lovely result with only one camera operator, and the edit will be a breeze, no continuity worries 👌
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Shooting for @lizearlewellbeing - @lizearleme @lilyearlelondon @hungryromantic @cerimoorhouse pic @kerryseptember #pavilionfilms #prouctioncompany #wellbieng #onset #setlife #dop #cinematography #cinematographer #food #lizearlewellbeing #cookery #setlife #behindthescenes

I set myself the challenge of running a minimum of 10 miles per week until next year when I up it on prep for the marathon. I had up until late last night only done 6 miles for the week so forced myself to get out at 2030 and clock up some miles despite been exhausted and home late from visiting family. Small victories like this are worth more than any PB and are ultimately what make the difference. Don't sell yourself short ! #fitnessmotivation #running #runner #marathontraining #fitness #health #strength #stamina #endurance #wellbieng #dedication

10 Healthy Lifestyle Tips For University Students
1- Learn to cook before you leave home
2- Eat Breakfast
3- Join a sports club
4- Get enough sleep
5- Limit junk food
6- Stock up on vitamins
7- Don't take too much on
8- Stay Hydrated
9- Register with a local doctor
10- Learn to manage stress #HealthyLifestyle #IECAbroad #Education #Language #Travel #InstaTravel #Healthy #Wellbieng #QuoteOfTheDay #English #UK #UnitedKingdom #England #Wales #Ireland #Scotland #Australia #NewZealand #Canada #UnitedStates #USA #US #NorthAmerica #British #American #Irish #Likes #University #Like4Like

💫 Breakfast 💫
Porridge with Strawberries 🍓🍓🍓 and a splash of maple syrup. 😋🌞
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#weightlossjourney #weightlossrecipes #musclebuildup #cleaneating #balanceddiet #welness #wellbieng #energised #skinfood #tummyfood #buildingabetterme

S H I N E
Radiant group of people today lighting up a grey London morning.
:
#shineambassadors

November schedule :
Sunday : D'rip 5-6pm 6-7pm. Tuesday : D'rip 5-6 pm 6-7pm. Thursday : yoga 5-6pm D'rip 6-7pm 5-6pm classes walk ins welcome. Day passes available on www.gotapnow.com/drip 15kd. 6 pm classes members only. #strength #strengthgivesyoufreedom #dripnovember #dripfitness #yoga #wellbieng #health

smoothys manggo banana 😘😘😘
with vanilla nutrishake 😘😘 manis alami dari bahan2 pilihan, kaya akan serat, protein, & omega 3,6 dan tentunya rendah kalory & rendah GI😘😘😘 enjoy your dinner 😉😘 #NutriShake #nutrishakeoriflame #wellbeingbyoriflame #wellbieng #WellnessByOriflame #wellness #testimoninutrishake #nutrisi #jagonutrishake #mealmenu #healtyfood #moodbooster #likethis

Oriflamers,

4 Kata Kunci "Nutrishake" adalah :
- Minuman
- Penyeimbang
- Nutrisi - Tubuh

Tapi tahukah kamu apa "Manfaat dari Nutrishake ini?" Belum tau?
#AyoBaca #NutriShake #nutrisi #wellbieng #wellness #WellnessByOriflame #wellbeingbyoriflame #wellbeingroadmap #nutrisi #nutrisitubuh #testimoninutrishake

Penuhi nutrisi harianmu dengan Nutrishake😉

menimun 30 menit sebelum makan siang - membantu menjaga fokus, keinginan ngemil manis & kalap (membantu program penurunan berat badan & mempertahankan berat badan ideal dengan sehat &aman)

meminum 30 menit sesudah makan - membantu penyerapan nutrisi kedalam tubuh dengan lebih baik (membantu program penambahan berat badan dengan sehat & aman)

happy lunchy oriflamers
#FastRepost from @bharuna_kusum by @fastrepost_app
😘😘 #nutrishake #nutrishakeoriflame #testimoninutrishake #wellbieng #wellness #wellbeingroadmap

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