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The LifeCo Antalya Fly Yoga classes have just started in our center🤗🤸🏻‍♀️ So what is Fly Yoga?
Fly Yoga is a modern sporting approach created by bringing together the benefits of different sports, such as traditional yoga, pilates, dance and aerobatics. It calms you down, regulates breathing rhythm and mental mind pollution, reduces stress and tension by reversing posture. For more information, you can check out the activities section on our website. /
The LifeCo Antalya merkezimizde Fly Yoga dersleri başladı!:) Peki nedir Fly Yoga?
Fly Yoga, geleneksel yoga, pilates, dans ve hava akrobasi gibi farklı spor dallarının yararlarının bir araya getirilmesiyle oluşturulmuş çağdaş bir spor yaklaşımıdır. Sakinleştirir, nefes ritmini ve mental zihin kirliliklerini düzenler, ters duruşlarla stres ve gerilimi azaltır. Daha fazlası için internet sitemizdeki etkinlikler kısmına göz atabilirsiniz. #theLifeCo #yoga #flyyoga #yogainspiration #yogadaily #aerialyoga #antigravityyoga #wellbeing #wellbeingcentre #yogaforlife #yogaclass #yogafit #sports #healthylifestyle #theLifeCoAntalya #Antalya #strecthing #saglikliyasam #yogalove

We now have RAMPS for wheelchair and trolley access into the centre thanks to #MobilityAid! Woop! #gratitude #Peterborough #WellbeingCentre #lovewhereyoulive

Todays delight #smoothie #clubbiscuit #beatsoncancercharity #friendsofthebeatson #wellbeingcentre but cant wait to see the back of this place 😬

Thank You MNC News Daily 90 for having us this morning. This year's WHO world health day concern is about depression. IWC counselors @tiarapuspita and @pustikarucita talked about the importance of wellbeing and mental health to have a quality and fulfilling life. Stay tune for the YouTube link to watch the full episode from today's show.
#iwcjakarta #wellbeingcentre #mentalhealth #wellnesscoach

Last Minute Availability at the Hot Yoga Yurt this Sunday 24th July near Eastbourne & Lewes! 'ASHRAM' is a Morning of Ashtanga with Christian Tiplady & an Afternoon of Bikram Yoga & Yoga Nidra with Naomi Clark in a Wood Burning Heated Yurt in the Sussex Countryside! You will be served Green Juice upon arrival & enjoy an Al-Fresco Vegetarian Lunch with Naomi's Homemade Raw Chocolates & Tea! This is the LAST Yurt event of the Summer & is always a blast! PM for Booking & deets! 💓

Empty sketch book, full brain & rain. Planning the next phase for BYL 🦋 #yogastudio #wellbeingcentre #yogainlaunceston #yogatasmania #wellbeing #tasmania #wellbeingtasmania

Soul Happy Love 💜 we are now offering double Reiki!!! #reiki #reikihealing #doublereiki #soulhappy #soulhappytribe #wellbeingcentre #welbeing #Peterborough

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The LifeCo Antalya Fly Yoga classes have just started in our center🤗🤸🏻‍♀️ So what is Fly Yoga?
Fly Yoga is a modern sporting approach created by bringing together the benefits of different sports, such as traditional yoga, pilates, dance and aerobatics. It calms you down, regulates breathing rhythm and mental mind pollution, reduces stress and tension by reversing posture. For more information, you can check out the activities section on our website. /
The LifeCo Antalya merkezimizde Fly Yoga dersleri başladı!:) Peki nedir Fly Yoga?
Fly Yoga, geleneksel yoga, pilates, dans ve hava akrobasi gibi farklı spor dallarının yararlarının bir araya getirilmesiyle oluşturulmuş çağdaş bir spor yaklaşımıdır. Sakinleştirir, nefes ritmini ve mental zihin kirliliklerini düzenler, ters duruşlarla stres ve gerilimi azaltır. Daha fazlası için internet sitemizdeki etkinlikler kısmına göz atabilirsiniz. #theLifeCo #yoga #flyyoga #yogainspiration #yogadaily #aerialyoga #antigravityyoga #wellbeing #wellbeingcentre #yogaforlife #yogaclass #yogafit #sports #healthylifestyle #theLifeCoAntalya #Antalya #strecthing #saglikliyasam #yogalove

Have you met with our newest program, GetFit & Healthy? 👉🏻The GetFit & Healthy Program is designed to offer both active cleansing & fitness experience together which serve to many benefits at the same time.
👉🏻Program consists of 2 sessions per day; Protein based nutritous meals & shakes and strong trainings.
👉🏻The GetFit & Healthy Program allows for shaping, strengthening and flexibility of the body in 7 days.
👉🏻This program is for those who has some experience in exercising and who wants to get fit in a short term by losing weight, building muscles, improving flexibility, removing toxins and cleaning the lymphatic drainage. • En yeni programımız GetFit ile tanıştınız mı? Peki nedir GetFit? 👉🏻GetFit & Healthy programı aktif arınma ve hücre yenilenmesi ile birlikte yoğun fitness egzersizleri içeren spor ağırlıklı bir program olarak tasarlanmıştır. En önemli özelliği vücuttaki hücrelerin onarılmasına-yenilenmesine yardımcı olan protein ağırlıklı özel bir beslenme programına sahip olmasıdır.
👉🏻Program protein ağırlıklı öğünler ve smoothie’ler ile birlikte yoğun egzersiz seanslarından oluşur.
👉🏻The LifeCo “GetFit & Healthy” programı; 7 gün gibi kısa bir sürede vücudun şekillenmesini, güçlenmesini ve esnekliğinin artmasını sağlar. 👉🏻Program kısa sürede sıkı ve formda bir bedene sahip olmak; kilo vermek, kas yapmak, esneklik kazanmak ve toksinlerinden arınarak temizlenmek isteyenler için uygundur. #theLifeCo #getfit #fit #fitspo #fitnessjourney #wellbeing #wellbeingcentre #sports #detox #detoks #detoxify #healthy #healthylifestyle #vegan #saglikliyasam #spor #sagliklibeslenme #mylifecoach #mylifecojourney

Monika Nataraj is at The LifeCo Bodrum every day until next Sunday with Mystical Dance Workshop. For your first workshop will be hold at 20:00 tonight, you can reserve your place by calling 0252 377 63 10. / Monika Nataraj, önümüzdeki Pazar gününe kadar her gün Mystical Dance Workshop’u ile The LifeCo Bodrum’da. Bu akşam 20:00’da gerçekleşecek ilk workshop için 0252 377 63 10 numaralı telefondan yerinizi ayırtabilirsiniz. #theLifeCo #workshop #bodrum #theLifeCoBodrum #mysticaldance #dance #dans #wellbeing #wellbeingcentre #wellbeingretreat #danceworkshop #healthylifestyle

Fab end to a busy yet cool day.
Twas the end of Claudia Frates two weeks volunteering (work experience) with us, so some of the tribe took her out for dinner tonight as our thank you ...and to sample those #vegan option at EAST too obviously! (The girl got taste)! So chuffed to have met this lovely lady, let alone have her help us with so much and her also enjoy what we are sharing with her. (If only she could stay forever). THANKS CLAUDIA! You have set the standard #volunteers! ✌️😎✌️ #happinesshub #lovewhereyoulive #lovePeterborough #LoveOurTribe #lovelypeople #soulhappytribe #SoulHappy #Wellbeing #wellbeingpeterborough #WellbeingCentre #workexperience #support #peterboroughuk #peterborough

Flourish (16 of us) took part in the Big Butterfly Count in the Flourish Garden around the wildlife garden that we have spent the last few years developing and in the areas that we have left to go wild. We counted 47 butterflies including a Marbled White, Large Skipper, over 15 gatekeepers, comma butterflies (in photo) a Common Blue Butterfly, a small copper, Red Admiral, Peacock and a small tortoiseshell! #comma #commabutterfly #butterflies #ukbutterfly #bigbutterflycount #garden #flourish #hlflourish #horticulturaltherapy #gardening #holtonlee #livability #livablecommunity #livabilityholtonlee #wellbeing #wellbeingcentre #ukwildlife #insects #flutterby @dorsetwildlife

What a lovely, heart opening and connected group this evening! Learning about essential oils with emotions and making their very own personalised #SoulBlend too!!! Amazing! Thanking you all! #EssentialOil #EssentialOils #Peterborough #LoveOurTribe #happinesshub #lovewhereyoulive #lovePeterborough #soulhappytribe #SoulHappy #Wellbeing #WellbeingCentre #wellbeingpeterborough #Aromatherapy

On 19th August 10-1pm. ...Here is another brand new workshop at Soul Happy!
Hardwiring Happiness with Big Happiness Coach; Linda Nightingale.

Come along to this exciting new 'playshop' for adults offered by our popular Laughter Yoga teacher; Linda Nightingale and learn how you can start to positively CREATE your day, cut your stress in half (at least) and cultivate more happiness, health and wealth in the process.

Linda is proud to be a registered 'Big Happiness Coach' delivering the innovative BrainTech™ System that uses the latest research from behavioural science, positive psychology and neuroscience and has been featured on both ITV and BBC via the innovative company: The Big Happiness Experiment. (wwwbighappinesscic.com)
In Hardwiring Happiness Linda will introduce you to a simple system with techniques that identifies the key modes that your brain functions in and how these have a direct impact on your thoughts, behaviours and actions. Your body and mind does funny things when it’s anxious, nervous, worried, scared or under any form of pressure. It defaults into a programmed system whose primary role is to protect you and keep you safe. When this mode / system is running you can often make ‘bad choices’ and this can impact negatively on your life.
However, when you are happy and feeling safe and content you operate from a different system altogether and this one supports you in making ‘good choices’ that inevitably lead to more positive outcomes.

So... Linda will be delivering this exciting new workshop as an introduction to the comprehensive 10 Happiness Zones found within the successful Big Happiness Life Map™. The first level of the Life Map is GOLD and will focus on your ability to CREATE your life using the power of expectation, positive intention & goal setting.
As the title of the playshop states you will learn how to ‘hardwire your brain for happiness’ using a combination of info, processes and easy activities.
#lovePeterborough #happinesshub #soulhappytribe #SoulHappy #Peterborough #wellbeingpeterborough #Wellbeing #WellbeingCentre #learning #loveyourself #hardwiringhappiness

9 günlük Kurban Bayramı tatili için henüz plan yapmamış olanlara harika bir haberimiz var: The LifeCo Phuket'e ücretsiz uçuruyor ✈️ The LifeCo Phuket'te 7 gün / 10 gün / 14 gün seçenekli detox, kilo kontrol, anti-aging programlarımızdan dilediğinizi tercih edin; The LifeCo aracılığı ile Phuket'e gidiş-dönüş ücretsiz uçun😊 Detaylar profilimizdeki linkte. / The LifeCo offers you a two-way THY direct ticket to Phuket! You can choose whicever you wish from the 7 day/ 10 day or 14 day detox programs, weight control or anti-aging programs in The LifeCo Phuket. Fly free to Phuket with THY! 🙂 For more info please click the link in our bio👆🏻 #theLifeCo #wellbeing #phuket #whatsinphuket #wellbeingcentre #detox #kampanya #campaign #thailand #holiday #healthylifestyle #saglikliyasam #theLifeCoPhuket

Soul Happy Love 💜 we are now offering double Reiki!!! #reiki #reikihealing #doublereiki #soulhappy #soulhappytribe #wellbeingcentre #welbeing #Peterborough

We are 'creating' waves! Thanks to the wonderful Shabina for running the first of many #ArtTherapy with #Meditation workshops. It was amazing to see people expressing from within and working together to create a wonderful collective art piece! Watch this space for more Saturday workshops (monthly) over August, September and October. #Creation #Creativity #ArtTherapy #Fun #Community #Expression #HappyPeterborough #Wellbeing #WellbeingCentre #Peterborough #SoulHappy

A big thank you to @_positive_polly_ She has been collecting toiletries at her workplace - to give to the homeless and/or the hospital emergency ward (Paying It Forward with acts of kindness)! 😇✌️ These acts of kindness are growingggggg now, it's so lovely to see!
Please share your 'acts of kindness' too... let's inspire the world! ☯️🦋 #instahappy #payitforward #randomactsofkindness #actsofkindness #donation #love #compassion #instahappy #instakind #toiletries #wellbeing #WellbeingCentre #huntingdon #Peterborough

We now have RAMPS for wheelchair and trolley access into the centre thanks to #MobilityAid! Woop! #gratitude #Peterborough #WellbeingCentre #lovewhereyoulive

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