#well

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And we teach the padosi ka Baccha few important things early so he be ready for the world even when we are not around ❤️ #dosti #buddies #padosikabaccha #holidays #well #spent #summers #pool @ronnit0507

#wednesdayselfie 📱
Svůj pobyt v 🇬🇧 jsem nakonec zkrátila a čeká mě tu posledních 10 dní. Připadá mi to jako včera, kdy jsme dosedli na půdu Birminghamu a veřím, že všem v hlavách proběhlo "Shit, tak jsme tu." a co dál? Nějak jsme se dokodrcali na hotel, kde sme strávili 17 dní a kde nás pokousaly štěnice. 😭🤣 #well To je ale už trochu mimo. Každopádně, kdyby Vás zajímalo cokoliv bydlení, života a studia v UK, klidně se ptejte, pak nějak hromadně odpovím.😊 Už se nemůžu dočkat, až budu doma! To bude zase trochu jiný kolotoč. 🎡❤️ #cantwait 😇
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#selfie#selfietime#instaselfie#brallete#czechgirl#england#instadaily#picoftheday#photooftheday#fitnessgirl#makamnasobe#czechfitnesspeople#instafit#inshape#smile#love#instagood#czech#fitnessmotivation#inlove

Vitamin D by overlooking the sea ⚓️ Just finished 4 night shifts in a row and it sure was nice to spend a little time relaxing with an ocean view @pelicanhillresort

What's the scoop on vitamin D, you ask?
Well... it comes from the sun, and when you work in a dingy Emergency Department on the reg, you are seriously lacking in this vitamin! ☺️
I am always low in vitamin D when my doctor draws this lab, it's no surprise. It's a fat soluble vitamin and is present in very few foods unless added.
What is vitamin D for, in the body?
Vitamin D helps with calcium absorption, bone growth and mineralization, modulation of cell growth, neuromuscular and immune function, and reduction of inflammation.
Most people meet at least some of their vitamin D needs by being in sunlight. This can be difficult if you live in a state with many months of winter! Groups at risk for vitamin D deficiency are: breastfed infants, older adults, those with limited sun exposure, and those with intestinal conditions that may cause malabsorption.
So how do I get enough vitamin D?
An exact recommended value in the blood has not been established, because it likely varies with age and each person.
Vitamin D supplementation in the form of vitamins is an option, and increasing the amount of vitamin D in the diet will help!
Keep in mind you should always discuss questions and concerns with your doctor, and because supplements can interact with other medications, run this by your doc before adding or taking away any daily medications 😉🤓 Where's your favorite place to soak in some vitamin D?

Why do I find this HILARIOUS 😂😂😂if they shoe fits... #well #dead #sorryhoney

This is just me and my ultimate smoothness
#Well passionate#

Le beau temps me fait oublier que je viens de faire le pire exam de ma carrière de pauvre étudiante 👒🤙🏼
#well #summersession #unilife #livedangerously #financegotmelike #oups #hat #vsco #vscocam #vscogram #carselfie

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"I do not believe anyone can be perfectly well, who has a brain and a heart." Henry Wadsworth Longfellow (1807-1882)
#believe #anyone #perfectly #well #brain #heart #quote #henrywadsworthlongfellow #usa #american #author #poet #scholar #novelist #palmtree #tree #sky #sunset #nature

Resaltando la fidelidad de nuestra paciente Victoria Buitrago @tollibuitrago quién nos consulta hoy acerca de los detalles del agarre del grip y el balance entre la tensión de las cuerdas y su golpe para mejorar performance en sus rallys de juego... nuestro objetivo es evitar al máximo la recaída en una epicondilitis que inició por una técnica inadecuada en su golpe, principalmente en los swing de derecha.
En los detalles biomecánicos radica el éxito💪
En la foto con su fisioterapeuta personal @isajuany del #teamactiva🎾
#nuestraestrelladehoy #activabiomedica #wellnesscenter #grandespersonas #confianza #expertosendeportes #especialistasenbienestar #workoutspecialist #sportmedicinespecialist #asesoriadetallada #mejoramostuperformance #wellnesslifestyle #well #wellness

My dad is on TV!!!!!!!!!!!!!!!!!!!!!!!! 😮😮😮😮😄😆😆😆 yyayysysysysyysysysysyyayayyayayayyayayayayayyayya I'm so happy yay
😀😀😀😀😀😀😀😁😁😁😁😁
Well done dad
#well-done #icanhashtag😂😂😂😥😥😥

The extensive gardens of Quinta Da Regaleira include two wells which were used for ceremonies and rites. The estate and garden are full of symbolic carvings associated with the Knights Templar, Masonry, and the Rosicrucians. This is the initiation well. It's connected via a network of underground tunnels to the second well, to a grotto, and to a waterfall.
#quintadaregaleira #sintra #well #initiationwell #traveler #travelpics #travelphotography #travelsintra #sintratravel #sintraportugal #unescoworldheritage #mysteries #history #historic #portugal #travelportugal #portugaltravel #wheresyvette #garden

I oddly brought my camera literally after i woke up, and went to the nearest window and looked down, #Well nothing much but,this is what i got. Egypt, you got my heart 🌺 #manjamata #middleeast #egypt #folklife

📍The Iniciation Well. These well never served as water sources. Instead, they were used for ceremonial purposes, like rites. @sintra_alive @parquesdesintra

#well done Manchester United #we are all tonight

#home delivery#customer's order#well prepared okazi soup#yummy#tasty#@ur service always#bloom_k_foodie#taste u cant resist#foodguru#chef#eat healthy#i love my job#God BLS d wrk of my hands#Amen#

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