you must learn how to motivate yourself.
i used to look to other women on social media to motivate me. the pros, fitness models, those in just damn good shape. i would read all the motivational quotes. but those are not sustainable sources of motivation. you realize that model/pro/girl may not even look like the picture she posted. that you read that quote so many times it doesn’t resonate with you anymore.. these days, i look within myself for motivation. because when the days get hard and trying a fit girl on social media or a cutely printed quote isn’t going to help me get through whatever i’m struggling with. i must let that internal flame burn stronger and brighter for those harder days. remember WHY i am doing this and what the ultimate goal is. know that i am capable of what i set my mind to. i have been there before and will go there again.
you can rely on an outside source to push or motivate you. the best source of motivation is yourself. once you find that, you will be unstoppable♥️
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