#welift

MOST RECENT

KOA SQUADRON! Putting our mark in NEW MEXICO! HAWAII'S FINEST!

I cant wait to get back to 100%. Sometimes its hard for a perfectionist like myself to “maintain” and just be in a holding pattern. The best way i can convince myself that its the right thing to do is because my son and my wife require my attention at the moment. But to those who know “who i am” and what i am all about; you know i will be back. And i WILL be back, and even better than ever. Write it down and remember it. Id also like to thank some of the truly remarkable people that have been around me and my journey for so long. Those who have been a positive addition to my life. The ones who want nothing more than to feed off my energy and contribute their own positive spin from their lives. That positivity engages me. I welcome it. I love it. It is most of those select people out there that have made me accountable over the past 7 years. You have given me more than you will ever know; just by being kind to me. Through every different phase of my beautiful life, ive remembered it all. Every single person. And when i need to push harder than always; i know i can depend on your positive vibes #namaste #flashbackfriday
#fit #fitness #fitfam #instafit #gym #bodybuilding #gains #bodybuilder #abs #weightloss #happy #healthy #blessed #lifting #lifestyle #igdaily #goals #workout #welift #helifts #mylove #transformation #dedication #motivation

For one you ain't gon' make me stress,bitch, I'ma forever get shit off my chest
I ain't worried bout nothin', that shit don't hurt me, 
Bitch I got my own problems and I'm happy with who I am
I wouldn't have said what I said if I wasn't happy with who I am
I accept myself before anybody do. Fuck you, 
I ain't perfect, you ain't perfect
Bitch I'm acceptable to myself tho'🖕🏻☠️🖕🏻 #weBEAST #weLIFT #shredded #jacked #flexicution #gymtime #gyrat #gym #gains #swole #fit #fitness #fitlife #fitfam #fitnesslifestyle #inspiration #motivation #caligrown #cali #selfmade #hustle #hustler #grind #progress #success #dreamers #thelostbreed #ehplabs

My bro and I killlllled the gym, got a 1 rep max of 315 on squats today, and destroyed over head press, where out here killing it, leviticus is back and better than ever. #boom #bodybuilder #bodybuilding #dedicated #gains #gainsfordays #stfuat #todaynevertomorrow #nevergonnastop #addicted #pump #thepumpisthecure #goals #gottagetbig #getbigordietrying #noexcuses  #WElift #liftco #bentbarbell#comeback

Ups and downs smiles and frowns!! Its not a easy process..Stay focus stay on the path keep pushing through the road blocks don't pay attention to the naysayers and don't give into the haters and succeed!!!#welift #welcometothegrind #fitfam #fitlife #fitness #fit #motivation #gym #gymlife #gymmode #noexcuses #nopainnogain #nevergiveup #keeppushing #grinding

SAVE 20% ON QUALITY SUPPS & GEAR👌💪 LINK IN BIO USE CODE “Winkle20” DM FOR INFO ON THE BEST GYM IN INDIANA #bodybuilding #teenbodybuilding #powerlifting #teenpowerlifting #fitness #gym #gymlife #contestprep #novice #nanbf #webeast #welift #gainsco #gains #thegainscompany #sidetricep #arms #legs

Tag 3 friends below and follow @mens_fitness_motivations for more!👇🏾💪
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Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for. We are the change that we seek. Be the change you wish to see in the world!🙌🏻
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Credits:@brandonhardbody

Achou que não teria WODCASA? Então fica ligado! 👊🏼

Tag 3 friends below and follow @mens_fitness_motivations for more!👇🏾💪
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// Red&white running shorts and cropped singlet // Worn by @_summsumm
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Credits:@saskicollection

Looking to bring a nice package for November 👀👀👀 Visit the link in my bio and use code “Winkle20” to save 20% on supps and gear!!! HEAD TO FIT FACTORY NOW!! DM FOR INFO!!! #bodybuilding #teenbodybuilding #powerlifting #teenpowerlifting #welift #webeast #gainsco #thegainscompany #rearlatspread #lats #fitness #gym #gymlife #workout #motivation #nanbf #contestprep #novice

Quem é de casa, já conhece o Igor! 😉⠀
O Igor entrou aqui como estagiário e desempenhou um ótimo papel, chamando sempre atenção pela dedicação e força de vontade. Pensando sempre em dar oportunidades aos nossos talentos, o Igor agora é o nosso mais novo Coach! A Olympus gostaria de parabenizar por essa conquista e finalização da etapa profissional. Que venham novos desafios!⠀

Day 30 /30 or shall I say 60/60! Feeling pretty proud of the path I am on and all of the progress I am seeing! I am currently apart of a 12 week challange so once that is completed I will post progression photos :) Today I focused on core adding some new exercises in to challange my body. I am feeling stronger everyday! The countdown is on, under a year until I wed the man who lights up my days. It is the perfect motivation to keep pushing myself harder each day.
The next 30 days I am going to add in some new exercises to continue challanging myself! I plan to incorporate some yoga into my weekly routine and work in some weekly challanges with clients. I am excited to keep pushing on and learning more that I can share and spread through training! Onto the next 30 days !

#feelingstrong #challange #cardio #second30days #yearplan #amworkouts #fitnesslove #groupfit #traininggoals #fit #fitfam #fitness #fitnessjourney #motivate #transformation #transform #motivation #welift #webox #fetterfitness #TRX #befierce #beoriginal #beyou #dewildechild #dewildechildfitness

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