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#welcomethepain

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This is my sons wrestling team. Head coach Ryan Norton said something profound at the end of this video. "Get out of your own way"! Everybody wants the title but no one wants pain. There are no shortcuts to success. None. Great words by a great coach. #redcon1official #pitbullwrestling #frogmanshit #welcomethepain #getoutofyourownway

Only 10 days till preseason! And 87 till MAACs can't wait to leave it all out there #hurtszn #welcomethepain

Favorite body part to workout is by far legs, nothing like being mentally and physically brought to the brink and still pushing through #irontherapy #bodybuilding #cantwalknow #welcomethepain

Can you commit to MOVING for the month of November? If so, join the TMAC | Movember Team and take the challenge. 1) Go to Tmacfitness.com (link n bio). 2) Select MINDRIGHT tab. 3) Select Movember Blog. #movember #mindright #WelcomeThePain /// The two super sexy models in the workout are @adamgarone & @colleenangeles

Work harder than you will tomorrow and you will never fall behind again. Why not me? Why not now? Operation make it obvious in full effect and I will not be denied this time around. #workharder #embracethesuck #welcomethepain #timetogrow #getuncomfortable

Jacky's X-Men is officially ready to get Muddy in 2017!!! I appoligize for the delay but I promise it will be worth the wait. During the time off from running we have formed an X-men Soccer team as parts of MDSA AYSO and continue to raise awareness in various races and OCR's! Our mission to raise funds for NFXF and awareness about FXS brings us back to the X-men origins in Southern California running for our Main X-man and all children with special needs!

Our annual Jacky's X-Men Fundraiser and awareness event has been created and is now looking to make a successful return to Los Angeles!!! Check out the fundraiser and link below to either join our Tough Mudder team or raise funds for NFXF.

View the link on my profile to make donations. #welcomethepain #jackysxmen #anythingforfragilex #toughmudderla toughmudder2017

People do not decide their future... They decide their habits... And their habits decide their future 🔥

เราไม่ได้สร้างอนาคต... เราสร้างนิสัย... แล้วนิสัยของเรานี่แหละ ที่เป็นตัวสร้างอนาคตของเรา 🔥

#welcomethepain #gangzanim 🔥

On the way to get the 2nd session of #laserremoval
Doubt I'll be this happy when I leave, but it's one step closer to being able to get work for my kids put on my arm! #welcomethePAIN #fadefast #fadefasttattooremoval hit these guys/gals up....they do a great job and make even the worst pain feel tolerable (kidding lol it SUCKS but they are chill people and very professional)

That's face you make right before you squat 500lbs for 3 reps with a torn meniscus 😱😎💪 #trainharderthanme #welcomethepain #legday #motivation

MOST RECENT

Sometimes you feel so much...you feel nothing at all. #sitwiththepain #welcomethepain

One of my favorite quotes. #truth #welcomethepain 💪

Work harder than you will tomorrow and you will never fall behind again. Why not me? Why not now? Operation make it obvious in full effect and I will not be denied this time around. #workharder #embracethesuck #welcomethepain #timetogrow #getuncomfortable

What a beautiful drive. I spent much needed time on the road today. The road is endless possibility. An infinite. I often do my soul searching on the long drives while my thoughts are subject to my chosen soundtrack. This week and for the foreseeable future, I wrestle my identity and worth. A battle to silence the voices, welcome the pain and appreciate my continual process. #nopast #sempreavanti #drivingtowardsdaylight #openroad #jeep #wrangler #soulsearching #process #patience #focus #heart #vibes #dirtywindow #dirtysoul #welcomethepain

Your support system is going to determine how far you go in life. I need someone like @ifbbpro_sandino to get to where I need to be. Why? Because he believes in me and pushes me beyond my limits. He knows my determination/passion for this sport. Also @palermoangelaa is always behind me supporting me 100%. With them behind me I know I can accomplish anything. This video unfortunately doesn't get all of the skin ripping pump. It was overall a 2 minute and 30 second set. Legs = ☠️. Thank god for @prosupps_llc #aminolinxx or I would be in a wheel chair from the soreness for a week 😂😂#teamsynergy #teamfanti #prosupps_llc #ifbb #npc #physique #welcomethepain #motivation #fitness

Only 10 days till preseason! And 87 till MAACs can't wait to leave it all out there #hurtszn #welcomethepain

A little reminder from the ever talented @abrband struck me yesterday. As insane as it sounds, the older I get, the more I have come to welcome pain.

Do you think Olympic athletes have never felt like every muscle, tendon and bone in their body was about to explode before gold medals were draped around their necks while proudly representing their country? Do you think world renowned artists have never felt crippling anxiety, depression and fear before their work was displayed in the MoMA for millions of people to see? Do you think singer song writers have never been betrayed and had their hearts broken over and over again before their album went triple platinum? Do you think Jesus never felt like giving up when he was being spit on, whipped and stabbed before becoming a beacon of love and hope to the world?

How many lives have these people impacted and changed for the better because they accepted their pain and took action?

Pain means I’m alive. It means I have a soul. It means I care enough to step outside of my comfort zone. It means I’m not on the easy path. It means I love and am loved.

Instead of choosing to let pain consume, crush and cripple me, I choose to turn it into what fuels the fire in my soul. I choose to turn pain into positive action.

Welcome the straw that’s crushing your back. Welcome the salt that’s burning your wounds.

After all, nothing that is worth doing is ever easy. #welcomethepain

Hell yeah

Added 50 lbs today because life is like lifting, you don't grow if you aren't willing to break yourself, feel pain, and repair. #breakyourself #welcomethepain #liftingkeepsmesober #wellkindof #shewolf

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