#weightwatchersflex

MOST RECENT

• FACE TO FACE •
The picture on the left was just over a year ago, the picture on the right was last week. Not only is my face shape and size different, but the smile is now genuine and I’m not hiding behind my hair 💪🏻 #facetofacefriday





#weightwatchers #weightwatchersuk #wwflexpoints #theflexeffect #wwuk #wwflex #weightwatchersflex #wwflexplan #wwflexeffect #wwfamily #wwukfamily #wwfood #wwinstafam #wwcommunity #smartpoints #weightloss #weightlossjourney #weightwatchersonline #wwfooddiary #mywwjourney #wwblogger #wwmaguk #mywwkitchen

Bacon sandwich from staff canteen, all fat removed, however it was fried ☹️ I’m guessing 8 or 9sp weightwatchers #weightwatchersuk #wwuk #smartpoints #weightlossjourney #losingweight #diet #healthyfood #healthyliving #healthylifestyle #smartpoints #weightwatchersflex #breakfast

Now, let’s talk about the sad step.. ⚖️ I use the scales to measure my “progress” in the loosest term possible. Alongside how my clothes fit, photo comparisons and (most importantly) how I feel, I use the scales just to know that things are heading in the right direction. When I weighed myself first thing Monday after a week away, I was up 1 stone 5 pounds. One week. Nineteen pounds. Two thirds of what I’ve lost since January. One stone fucking five. And what did I do: sit and cry and work myself up and fill myself with regret? Absolutely not. Just because I use the scales does not mean that I always trust them. I knew I hadn’t gained that much. I mean my god I went for it whilst away; I’m talking three courses, three times a day. Plus ice creams and piña coladas for daaaaays🍹 but let’s put this into perspective.. I gained 2 stone 4lbs in the ten (yes, ten) months that I was pregnant. So I knew the scales were having me on. I got straight back on plan with #weightwatchers - like I was going to anyway - and four days later, that “stone” has vanished. Gone. 👋🏼 I could’ve easily gone into panic mode and restricted this, that and the other, resulting in a massive binge by now, feeling like I’d messed up, eaten more and weighed myself a week later having only lost a few pounds. We’ve all been there, surely?! But as it stands, no. Learning that the scales lie, and not letting them dictate my mood has been the best lesson I’ve ever learnt ❤️ think about the bigger picture, be kind to yourself and NEVER entirely trust that number ✌🏼 I didn’t gain 19lbs in a week, nor have I lost 14lbs in 4 days. But, I’ll take being 5lbs heavier right now for all the memories I’ll forever treasure from our first family holiday ☀️


#eggandbacon #eggsandavocado #weightwatchers #weightwatchersuk #weightwatchersjourney #weightwatchersflex #theflexeffect #wwfoodblogger #foodblogger #weightwatchersrecipes #weightwatchersfood #weightloss #weightgain #postpartumweightloss #postpartumdiet #maternityleave #matleave #6monthspostpartum #27weekspostpartum #pbloggers #mumblogger #babyboy #motherandson #27weeksold #6monthsold

Point heavy breakfast this morning at 7 points as really hungry. Planning a low point lunch and meal out tonight. All tracked.

oats 4
Almond milk 0
Pbfit 1
Banana 0
Peanut butter chips 1
White chocolate hearts 1

#weightloss
#healthy
#eatwell
#beactive
#weightwatchersuk #wwmykitchen #wwmaguk #weightwatchersflex #wwflex #wwnocount #goodfood #vegetarian #breastfeedingweightloss #wwconnect
#loseweightwithhypothyroidism #hypothyroid

• BAKED OATS •
Homemade breakfast in the work canteen this morning - stops me being tempted by the fresh pastries! Blueberry baked oats (4sp) •





#weightwatchers #weightwatchersuk #wwflexpoints #theflexeffect #wwuk #wwflex #weightwatchersflex #wwflexplan #wwflexeffect #wwfamily #wwukfamily #wwfood #wwinstafam #wwcommunity #smartpoints #weightloss #weightlossjourney #weightwatchersonline #wwfooddiary #mywwjourney #wwblogger #wwmaguk #mywwkitchen

Nice big breakfast this morning to keep me going on a hectic Friday 😀🎒⚽🏕️🏊👟#zeroheroes #lifewithsevenkids #weightlossjourney #wwflex #weightwatchersflex #loveweightwatchers #weightwatchers #myweightlossjourney #myweightlossstory

Breakfast was cornflakes with semi skimmed milk for 8sp. #weightwatchersgoal #weightwatchers #weightwatchersflex #ww #mywwjourney #smartpoints

Cinnamon porridge
Raspberries
Blackberries
Blueberries
Banana
Honey
Mixed seeds & goji berries

As I sit in the dentists waiting room, this is SO how I’m feeling right now... It’s felt like a LONG ass week!! 😏 Happy Friday everyone. May it be short for us all! 🙌

Kingsday here in the Netherlands means a long weekend. Long weekends mean slow breakfast! Petite pain with a little bit of truffle mayo and medium boiled egg. Cappuccino and a big glass of water on the side. Counting 7SP for this. Let the party commence! 🇳🇱🦁🎉

Starting my brand new @weightwatchersuk week with apple & raspberry baked oats, 0SP on no count✅
#nocountweek

I cant believe I actually put the photo on the left on Facebook. There are 11 years between the two pictures in my #facetofacefriday this week. #weightwatchers #weightwatchersuk #weighwatchersjourney #weightwatchersflex #weightwatchersflexpoints

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