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#weightwatchersfamily

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Things I have learned on my Weight Watchers journey ๐Ÿ˜˜ ๐Ÿ”ท You won't drop 2 jeans sizes in one day or lose 50 pounds in a month
๐Ÿ”ถ You will have good and bad days
๐Ÿ”ท You will skip workouts
๐Ÿ”ถ Your weight will fluctuate up and down ๐Ÿ”ท You will go over your Smart Points (I've had weeks I was -500 weeklies)
๐Ÿ”ถ You will have days/weeks or months when you don't track...but you will always come back ๐Ÿ”ท You have to be READY...this is a LIFESTYLE NOT A QUICK FIX
๐Ÿ”ถ You will be Positive, Patient and Persistent
๐Ÿ”ท You will trust the journey and enjoy it
๐Ÿ”ถ You will celebrate non scale victories (#NSV)
๐Ÿ”ท You will OVERCOME every struggle
๐Ÿ”ถYou will BELIEVE you are STRONG
๐Ÿ”ท You will be your own personal cheerleader
๐Ÿ”ถ You will find YOURSELF on this journey
๐Ÿ”ท You will be SO PROUD OF YOURSELF ๐Ÿ”ถ You will NEVER give up on yourself... Quitting is "NOT" an option
๐Ÿ”ท You will love yourself and your body...Your perfect imperfections
๐Ÿ”ถ You will learn your happiness should NOT be controlled by a number on the scale...The scale "DOES NOT Define your worth"!
๐Ÿ”ท You will be the BEST VERSION OF YOURSELF ๐Ÿ”ถ You will AMAZE yourself and realize how STRONG you are ๐Ÿ”ท YOU WILL SUCCEED
It took me 19 months to lose 50+ pounds and become a WW Lifetime member ๐Ÿ˜Š๐Ÿข๐ŸŽ‰ I have maintained my weight loss for over a year ๐Ÿค—๐Ÿค—๐Ÿค— ๐Ÿ”ทHW 197 ๐Ÿ”ถ SW 185 ๐Ÿ”ท GW 135 ๐Ÿ”ถ CW HAPPINESS ๐Ÿ’ HEIGHT technically 5'4" and a half ๐Ÿ’œ MOTHER OF 2 โœŒ JOINED WW 4/11/15 ๐ŸŽ‰ GOAL 9/24/16 ๐ŸŽ‰ ๐Ÿ”‘LIFETIME 11/5/16๐Ÿ”‘ *People following the Weight Watchers plan can expect to lose 1-2 lbs/per wk. I lost weight on SmartPoints and a prior program*

Amazing! Inspired ๐Ÿ’ช๐Ÿ’ฏ๐Ÿ‘ @angelcrickmore ๐Ÿ’ช๐Ÿค—๐Ÿ‘
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Credit : @angelcrickmore ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘
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๐Ÿ”ด 8-16 pound reduction in body fat
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๐Ÿ”ด 2-3 size drop in dress size
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๐Ÿ”ด Decreased cellulite
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. โ–ถ Follow โžก @fatloss.tips1 ๐Ÿ˜ โœ” Click on the link in my bio and learn how to lose weight! ๐Ÿ‘‰ @fatloss.tips1 ๐Ÿ‘ˆ
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. โžก SHARE, COMMENT & GET WHAT YOU WANT IN @fatloss.tips1 .
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#exercises #bbgfam #transformation #vsgjourney #beforeandafterweightloss #stronggirl #gymgirls #lifestyle #eatcleantraindirty #weights #transformationfitnation #healthspo #fitwomen #weightwatchersgirl #bodyweight #keto #lovefitness #fitgirls #weightlossfood #weightwatchersfamily #bbgprogress #cardioday #fat2fit #weightwatcher #workoutfit #fitnessfood #traininsaneorremainthesame #workouttips #bbgmom #bbggirls

Hello ihr lieben Instis! ๐Ÿ’› So viele Leute denken ja, gesund und lecker wรผrden sich ausschlieรŸen! Von wegen! ๐Ÿ™…๐Ÿผโ€โ™€๏ธ Hier (mal wieder) ein gegenteiliger Beweis ๐Ÿ˜๐Ÿ”๐ŸŸ Wer Punkte zรคhlt, der weiรŸ: Toasties sind Gold wert ๐Ÿ˜ Den Burger habe ich belegt mit Tomate, Rucola, Mozzarella und Hรคhnchenbrustfilet und dazu gab es leckere Backofenpommes ๐Ÿคค๐Ÿ‘Œ๐Ÿป Alles zusammen fรผr 12 #smartpoints , aber fรผr so ein Essen voll im Rahmen, oder? ๐Ÿ™†๐Ÿผโ€โ™€๏ธ Normalerweise versuche ich pro Gericht nicht รผber 10 SP zu kommen, aber hier und da lohnt es sich einfach #foodlover โฃ๏ธ Was sind eure liebsten ungesunden Gerichte in gesund? ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿณ Freue mich wie immer รผber eure Anregungen ๐Ÿ˜‰๐Ÿ‘Œ๐Ÿป Habt noch einen schรถnen Tag! ๐Ÿ’• -------------------------------------------------- Die Pommes sind gewรผrzt mit dem mega guten Krรคuter-Pommes-Gewรผrz von @justspices - besser als jedes Pommes-Salz! ๐Ÿ’— [werbung] -------------------------------------------------- #wwfamily #wwmรคdels #wwdeutschland #weightwatchersde #weightwatchersfamily #weightloss #weightlosstransformation #lecker #gesund #healthy #healthylife #weightwatchersdeutschland #healthyfastfood #burger #toasties #wwokay #wwrezept #justspices #abnehmen

๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ . ๐Ÿ˜‹Follow โžก@healthyfitlife21 ๐Ÿ˜
Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž–
๐ŸPic Shown: @ericafitlove ๐Ÿ‘
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โœ…Want a Program to Lose Weight?
Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. โœ” We Guide You ๐Ÿ‘‰ โžก@healthyfitlife21 โžก@healthyfitlife21
โžก@healthyfitlife21
โžก@healthyfitlife21
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Because we want the best for youโค!!
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž–
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๐Ÿ‹For More tips And videos @weightlossjourney1.5
๐Ÿ…๐ŸฒFor recipes @goodfood2.0
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž–
#losingfatย #slimmingworldmenย #gymgirl#gymgirlvidsย #gymgirlsdailyย #fitnesscoach#weightwatchersonlineย 
#weightwatchersfamilyย #weightwatchersgirl#transformationthursdayย #transformationinprogress#transformationsย #fitnessmotivations
#fitnessmotivationdailyย #girlswholiftsย #girlswholiftheavy#girlswhotrainย #fatlossjourneyย #healthylifestyles#weightlossbeforeandafterย #weightlossstruggle#weightlossideasย #igweightlossย #weightlossgoals#weightlossmealsย #weightlossprogramย #weightlossfood#weightlosshelpย #weightlossgoalsย #weightlossmeal

Guten Abend ihr ๐Ÿฆ๐Ÿ˜Œ!
Ich versuche noch den Abend etwas zu genieรŸen ๐Ÿ’‘, aber gerade fรคllt es mir etwas schwer. Meine zwei freien Tage sind mit einem Schlag turbulenter geworden, als gedacht. ๐Ÿ˜ฃ Drรผckt mir einfach die Daumen, dass es ab morgen wieder etwas ruhiger wird, das wรคre toll.
Heute Abend gabโ€™s einen leckeren Salat ๐Ÿฅ— mit Avocado ๐Ÿฅ‘ & gebratenem Lachs ๐ŸŸ, dazu ein Mehrkornbrรถtchen (von C&W, die sind punktefreundlich). ๐Ÿ‘Œ๐Ÿผ
Ich mache mich jetzt mal dran den ersten Adventskalender zu befรผllen. โ˜บ๏ธ
Wie ist das bei euch? Macht ihr einen Kalender selber oder kauft ihr einen?

@lizabeth_7 ๐Ÿ™‹ Unbelievable transformation fromโคตCOMMENT below๐Ÿ‘
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@lizabeth_7
@lizabeth_7
@lizabeth_7
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๐Ÿ˜ฒโœ” make sure you go follow ๐Ÿ˜†๐Ÿ˜†๐Ÿ˜† Show some ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“ in the comments ๐Ÿ˜ฒโ„ข don'tโ€‹ be shy ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“
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Promo, check these incredible IG's below;
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@lizabeth_7 @meghaneggleston @heavy2harley @grfitnessengineer @bigiron_fitness @allbusinessfitness @rosie_posie_paleo @elizaget_fit @dziczkadziczek_szn @fitlolo_3 @fitnessminister84 @rosa_fitjourney562 @jasonscotttrester @isa.llu @adammilczarek @deathby.doughnut @bucky_cordray @logan_hausman @niic0le5 @bednar.chris @shybroskifit @e.wood.texas @jamesmccormack06 @rkelly360 @clubfitwear @tileatiota @irontribestl @kerrygarycupid @fleurdefitbyjess @bscottfit @bigrod97_ @rockys2bits @iam.redeemed @r0bdeegan
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@elmer.hickman @johne864 @screw_this_im_getting_healthy
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Thanks for looking Natalie๐Ÿ˜ฒโ„ข๐Ÿ’•๐Ÿ’•๐Ÿ’•
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Inspiring work ๐Ÿ’ฏ๐Ÿ‘ ๐Ÿ† ย @jmb_sospicy ๐Ÿ’ช๐Ÿค—๐Ÿ‘
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Credit : @jmb_sospicy ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘
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๐Ÿ”ด 8-16 pound reduction in body fat
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๐Ÿ”ด 2-3 size drop in dress size
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๐Ÿ”ด Decreased cellulite
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. โ–ถ Follow โžก @best.dietplan ๐Ÿ˜ โœ” Click on the link in my bio and learn how to lose weight! ๐Ÿ‘‰ @best.dietplan ๐Ÿ‘ˆ
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. โžก SHARE, COMMENT & GET WHAT YOU WANT IN @best.dietplan .
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#instafit #bbgmoms #wlscommunity #fitnessbody #bodytransformation #fitnesslife #consistency #extreamweightloss #bodypositivity #weightlossresults #weightlosshelp #transformations #getfitnow #weightlossplan #lovefitness #healthyliving #gymlovers #weights #weightlossinspiration #fat2fit #weightlossstory #newme #cardioday #trainharder #weightwatchersfamily #bbgfam #bodyweightworkout #bbg #fitsporation #weightwatchers

๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ . ๐Ÿ˜‹Follow โžก@fitgirlspowers ๐Ÿ˜
Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž–
๐ŸPic Shown: @angelinadenk ๐Ÿ‘
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โœ…Want a Program to Lose Weight?
Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. โœ” We Guide You ๐Ÿ‘‰ โžก@fitgirlspowers โžก@fitgirlspowers
โžก@fitgirlspowers
โžก@fitgirlspowers
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Because we want the best for youโค!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž–
#slimmingworldfoodย #slimmingworldmafia#losingweightfeelinggreatย #weightlossmotivations#weightwatchersukย #weightwatchers360#weightwatchersonlineย 
#weightwatchersfamilyย #weightwatchersgirl#transformationthursdayย #transformationinprogress#transformationsย #fitnessmotivations
#fitnessmotivationdailyย #girlswholiftsย #girlswholiftheavy#girlswhotrainย #fatlossjourneyย #healthylifestyles#weightlossbeforeandafterย #weightlossstruggle#weightlossideasย #igweightlossย #weightlossgoals#weightlossmealsย #weightlossprogramย #weightlossfood#weightlosshelpย #weightlossgoalsย #weightlossmeals

MOST RECENT

Guten Morgen. Mittwoch. Gott sei Dank! Mein heutiges #mealprep besteht aus: einem EiweiรŸbrรถtchen mit Lรคtta und Salami. Dazu eine groรŸe Mรถhre, Cornichons und 2 Clementinen. Zum Mittag gibt es wรผrziges One-Pot-Gulasch aus der #wwapp und zum snacken eine Banane und die Fruchtgummis von WW. Alles fรผr 17 SP.
_______________________________________________________ #abnehmenmitgenuss #weightloss #weightlosstransformation #weightlossmotivation #weightlossjourney #backen #abnehmen #abnehmen2017 #abnehmenohnezuhungern #abnehmtagebuch #abgerechnetwirdamstrand #diรคt #fitbit #food #foodporn #essen #weightwatchers #fitfam #foodblogger #weightwatchersdeutschland #mealprep #foodlover #potd #wegmitdemspeck #wwokay #weightwatchersfamily #weightwatchersonline

'hello hello
Retour d'un grand classique au petit dรฉjeuner ce matin : pain beurre confiture et chocolat chaud ๐Ÿ˜
Ce matin pas envie de fromage mais envie de sucrรฉ ...
Le temps gris et froid me poussent souvent ร  manger chaud et sucrรฉ , pas vous ?
Bonne journรฉe ๐Ÿ˜˜

#wwfr #wwfrance #weightwatchersfrance #weightwatchersfamily #zermati #faim #breakfast #tbc #team #zen #run #runner #sport #sports #fitfam #fitness #zermatienne #apfeldorfer # #hungry #fitfood #instafood #instafit #pictures #goodday #meditation #pilates #bike #swim # #sophrologie #fit

Ok guys....some exciting news, if you were wanting to try @teamiblends now is the time! From nov 24 to nov 29 I have a deal that has never been seen! 50% off $100 so essentially you can get 2 detox systems for the price of 1! Or your order will cost half of what it usually would. If your looking for a great tasting tea with many benefits, this is the one ๐Ÿ˜ I hate the taste of tea, BUT I actually like the taste of these teas. I have been on the detox system for a bit now, and I can already feel the benefits. I feel less bloated, energized and I hardly have any cravings! And many more, but there is too many to list, lol! Also this may be TMI but the colon tea has helped me with some bathroom situations ๐Ÿ’ฉ I love I have mine with lemon for added flavor. Ok so Iโ€™ll stop talking about how amazing this tea is and give you the code LOL.... use MEL50 to take advantage of this awesome deal! #weightloss #weightwatchers #weightlosstransformation #weightlossmotivation #bodyunderconstruction๐Ÿšงโš  #bodytransformation #losingweightjourney #losingweight #weightlosssupport #weightlosssupport #weightlossmeals #weightlossdiary #weightlossmotivation #weightwatchersworks #weightwatchersonline #weightwatcherssupport #weightwatchersfamily #weightwatcherspoints #weightwatcherspointplus #youtube #youtubefitness #fitnessvlog #weightwatchersvideo #weightwatchersvloggers #teamiblends

I want to share something kind of weird with you guys. See those scratches on my hand? ๐Ÿ–๐Ÿป I accidentally cut myself with a ring this morning while making our bed. But I forgot about it, and all day I kept feeling these tender spots. And you know what they felt like? ๐Ÿ’๐Ÿป They felt a lot like when I was going for weekly, experimental infusions to treat my autoimmune disease and they ended up blowing out my veins. So my veins would randomly hurt all the time. ๐Ÿ’”๐Ÿ’‰๐Ÿ˜ฉ
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I don't dwell too much on my previous health battle because I'm HAPPY to forget. ๐Ÿ™Œ๐Ÿป It was very painful and very real. I'm grateful for all the lessons it taught me and for this career path it set me on. ๐Ÿ’ช๐Ÿป But I'm MORE grateful to have CLOSED that chapter of my life. ๐Ÿ“š๐Ÿ™๐Ÿป
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On to bigger and better things! ๐Ÿ’•

Day 21 of @skinnydoll November #wwphotoaday challenge - My Support

I have to say that my current support system while I am on this weight loss journey is anything and everything related to the Weight Watchers Community. Either it be the Weekly Weigh Ins, the meetings, the app, the Weight Watchers Youtube and Instagram Community. I find that if I surround myself with all things tied to my goal it keeps me not only focused but motivated. So shout outs to everyone and the amazing support system that you are to me as well as I am sure to others as well.

#skinnydollchallenge #wwphotoaday #weightwatchers #ww #weightwatchersworks #beyondthescale #smartpoints #smartpointsww #weightlossjourney #weightlossdiary #weightlossgoals #weightlossstory #weightloss #weightlosstransformation #weightwatchersfamily #wwcommunity #wwsupport

Mishmash for Dinner (11SP). Busy day a quick wrap at home and then a second one for the road.

1 Trader Joe's Vegetable Masala Burger - 4SP
2 Whole Foods Tandori Chicken Samosas - 4SP
1 serving Trader Joe's Riced Cauliflower Stuffing - 3SP
1/2 Tomatoes - 0SP

and as per usual for me, a La Croix to wash things down.

#lacroix #weightwatchers #ww #weightwatchersworks #beyondthescale #smartpoints #smartpointsww #weightlossjourney #weightlossdiary #weightlossgoals #weightlossstory #weightloss #weightlosstransformation #weightwatchersfamily #wwcommunity #wwsupport #wendieplan #wwwendieplan #wendyplan

Wrap for Lunch (10SP). Busy day a quick wrap at home and then a second one for the road.

1 Ole Xtreme Wrap Spinach - 1SP
56gr Hillshire Farm Thin Sliced Turkey - 1SP
1 Borden FF Swiss Cheese Singles - 1SP
1/8cup Lettuce - 0SP
2tbs Hummus - 2SP

28gr Lays Chips - 5SP

#weightwatchers #ww #weightwatchersworks #beyondthescale #smartpoints #smartpointsww #weightlossjourney #weightlossdiary #weightlossgoals #weightlossstory #weightloss #weightlosstransformation #weightwatchersfamily #wwcommunity #wwsupport #wendieplan #wwwendieplan #wendyplan

Walking into the Thanksgiving Holiday like...๐Ÿ’ช๐Ÿฝ๐Ÿ˜ Whoโ€™s ready for the delicious food?!? ๐Ÿฅ˜
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Whatโ€™s your favorite dish??

Throwback pic from high school ๐Ÿ˜‚ If only I๏ธ was as fat as I๏ธ THOUGHT I๏ธ was back then ๐Ÿ˜ฉ I๏ธ remember looking at my legs/thighs and hating them because they were so much bigger than some of the other girls. Now, Iโ€™m proud of my legs and thighs. They are big but itโ€™s muscle and Iโ€™m cool with that. ๐Ÿ˜Ž There are so many things I would go and tell the old me but no sense in worrying about the past. There is no changing it so Iโ€™ll focus on the future; something I๏ธ can change.

๐ŸHOLIDAY ALERT๐Ÿ Every day from now until Thanksgiving we will be posting a Fun Diet Thanksgiving Food Find ๐Ÿ˜ ๐Ÿ‚๐ŸPumpkin Pie Cupcakes are the ULTIMATE Thanksgiving dessert๐Ÿ๐Ÿ‚ These light and fluffy sweet treats are so easy to make and only 3SP per serving (1 cupcake) so help yourself and enjoy! โœจ

Ingredients for 16 Cupcakes:
1 ( 15 oz) can pumpkin
1/2 c. sugar
1/4 c. brown sugar
1/2 c. egg beaters
1 tsp. vanilla
3/4 c. ( 2%) evaporated milk
2/3 c. flour
2 tsp. pumpkin pie spice
1/4 tsp. salt
1/4 tsp. baking powder
1/4 tsp. baking soda
16 Tbso Cool Whip (Fat Free)

Preheat oven to 350 and line with silicone liners or foil liners sprayed with nonstick spray. If you are not using liners, spray your pan with nonstick spray.
Mix the pumpkin with the next 5 ingredients ( through evap. milk).
Combine flour with next 4 ingredients ( through baking soda). Add flour mixture to pumpkin mixture and mix until blended and smooth.
Fill each muffin cup 2/3 ย full. Bake 20 minutes and let cool 20 minutes. Remove cupcakes from pan and chill in the fridge for 30 minutes. Top each cupcake with 1 Tbsp Cool Whip

Spaghetti with ground turkey and zero point marinara sauce.

Does anyone actually measure this stuff out? ๐Ÿ˜› gotta have my @halotopcreamery in stock in my freezer weekly!
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#weightwatchers #weightlossjourney #weightloss #smartpoints #weightwatchersfamily #healthyeating #weightwatcherssisterhood

๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ . ๐Ÿ˜‹Follow โžก@fitgirlspowers ๐Ÿ˜
Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž–
๐ŸPic Shown: @angelinadenk ๐Ÿ‘
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž–
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โœ…Want a Program to Lose Weight?
Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. โœ” We Guide You ๐Ÿ‘‰ โžก@fitgirlspowers โžก@fitgirlspowers
โžก@fitgirlspowers
โžก@fitgirlspowers
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Because we want the best for youโค!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž–
#slimmingworldfoodย #slimmingworldmafia#losingweightfeelinggreatย #weightlossmotivations#weightwatchersukย #weightwatchers360#weightwatchersonlineย 
#weightwatchersfamilyย #weightwatchersgirl#transformationthursdayย #transformationinprogress#transformationsย #fitnessmotivations
#fitnessmotivationdailyย #girlswholiftsย #girlswholiftheavy#girlswhotrainย #fatlossjourneyย #healthylifestyles#weightlossbeforeandafterย #weightlossstruggle#weightlossideasย #igweightlossย #weightlossgoals#weightlossmealsย #weightlossprogramย #weightlossfood#weightlosshelpย #weightlossgoalsย #weightlossmeals

๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ . ๐Ÿ˜‹Follow โžก@workout_and_exercise ๐Ÿ˜
Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž–
Pic Shown: @iamfitbitch ๐Ÿ‘
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž–
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โœ…Want a Program to Lose Weight?
Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. โœ” We Guide You ๐Ÿ‘‰ โžก@workout_and_exercise .
.โžก@workout_and_exercise
.โžก@workout_and_exercise
.โžก@workout_and_exercise
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Because we want the best for youโค!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž–
#losingfatย #slimmingworldmenย #gymgirl#gymgirlvidsย #gymgirlsdailyย #fitnesscoach#weightwatchersonlineย 
#weightwatchersfamilyย #weightwatchersgirl#transformationthursdayย #transformationinprogress#transformationsย #fitnessmotivations
#fitnessmotivationdailyย #girlswholiftsย #girlswholiftheavy#girlswhotrainย #fatlossjourneyย #healthylifestyles#weightlossbeforeandafterย #weightlossstruggle#weightlossideasย #igweightlossย #weightlossgoals#weightlossmealsย #weightlossprogramย #weightlossfood#weightlosshelpย #weightlossgoalsย #weightlossmeals

Same pants! Same bathroom! Different outlook on health, fitness, and lifestyle. These things can happen slow. Really slow. But it's so so worth it. The pride you'll have in yourself and what you have done is worth it. #transformationtuesday #wwsmartpoints #weightwatchers #wwfooddiary #wwsupport #wwsisterhood #wwfamily #weightlossjourney #weightlosstransformation #transformation #weightwatchersfamily #weightloss #weightlossgoals #health #fitness #mindset #goals #lifestylechange #losingweight #selflove #gym #gymselfie #cardio

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