#weightwatchers

MOST RECENT

For the past six months I've relied solely on walking, swimming and some questionable running to help with weight loss. It's been well over a year since I stepped into a gym... up until this week!

Now that I have food down pact (I'm still doing @weightwatchersaunz), I've decided to join my local @anytimefitness and up the ante with workouts. I'm recovering from a fractured coccyx so limited in the workouts I can do but so far, I'm loving it! 💪

#wwaunz #wwlifetime #losingweight #weightloss #weightlossjourney #wwyourway #weightwatchersanz #weightwatchers #wwaustralia #exercise #success #isurvived #makeeverydaycount #exercise #workingout #anytimefitness #gym #fitspo #healthy #healthylifestyle #fitnessjourney #progress

Stop doubting ! Stop over thinking! Stop questioning ! Stop hiding! 💕💕💕
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You only get this one life, this one moment in time and if you're not doing everything you want to do then you will sooner or later look back with regret 💕
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Be Brave - Be Bold - Be Proud - Be Strong and never ever be afraid 💕
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Until you ask, Until you try, until you fight back, you'll never ever know what could be........
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#life #love #fight #strength #newme #newlife #newhopes #newdreams #newfriends #newbeginnings #newRuth #believe #achieve #succeed #leanin15 #slimmingworld #weightwatchers #kaylaitsines #weightloss #fatlossjourney

Down another 600 grams since my last weigh in! last night I found my missing scales & I jumped on them this morning for a pleasant surprise!! From 118.3kg to 117.7kg, I’ve lost 0.6kgs!!! That’s 1.3lbs!! All this swimming & our staircase along with my 10min abs is working well for my weightloss👍🏼
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#scales #weight #weightlossjourney #weightwatchers #scales #weightloss #weighin #scaleshit #thescales #fatvsmuscle #weightlossforwomen #slimmingworld #photooftheday #blogger #weightdiary #slimming #fuckthescale #weightdown #keto #ketogenic #skinny #diet #kilogram

Guten Morgen meine kleinen Zimtsterne 🤗

Ich starte in den Tag mit einem kleinen Frühstück, Kaffee #kaffeeliebe und Gilmore Girls 😍 Ich kann da eigentlich schon mitspielen und trotzdem schaue ich es immer wieder gerne an 😁

Ich werd heute noch bisschen was am Laptop erledigen und später zu meinem Papa fahren 😊

Was steht bei euch heute noch so an?

Machts euch fein meine Lieben ♥

#teamliveitliftit #weilesumdichgeht #liveitliftit #liveitliftprogramm #lili #teamvielfraß #motivationfürunsalle #essenistliebe #leckeressen #weightwatchers #weightwatchersdeutschland  #weightlos #smartpoints #fitdurch2018 #fitfam #bisszurtraumfigur #abnehmen #healthy #healthyfood #gesund #gesundessen #foodlover #wwokay #kalorienzählen #kaloriendefizit #schilddrüsenunterfunktion #hashimoto #sdu

After 3.5 night shifts & a significant lack of sleep, a journey to Cardiff for the sheeran concert (which was amazing I must add!) had me craving all the sugar... I allowed it 😏 Saturday & still lacking in the snooze dept, I wasn’t the strictest but, referring to my previous post.. whilst I was craving pizza, I was encouraged to go for a healthier option, & I’m glad I did 🙏🏼 Never allow a ‘cheat day’ or ‘cheat weekend’ because you subconsciously allow all the calories and all of the fat and all of the sugar and you end up majorly over consuming. Im really glad I’m surrounded by a healthy person who makes me realise this ❤️ By having the healthier option in the evening, which was still enjoyable, I saved myself having to make up for it today! 🤘🏼🤓 It really is all about #balance & #moderation 🙏🏼👌🏼🤷🏻‍♀️ #foodforthought #pizza #nocheatdayshere

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Das war gestern Abend übrigens mein Abendessen, sooooo lecker dieser Burger 🍔😍😋 Wie viele SP das hat, möchte ich lieber gar nicht wissen (obwohl ich mich wenigstens für Salat statt für die mega leckeren Pommes entschieden habe) 🙊. Dabei dann das 🇩🇪- 🇸🇪 Spiel geschaut und mich dann riiiiesig gefreut ⚽️🎉
#wmyourway #wwyourway #weightwatchers #weightwatchersdeutschland #instafood #instahealth #healthyfood #fitness #fitnessfood #likeforlikes #picoftheday #salad #weightloss #weightlossjourney #motivation #abnehmtagebuch #fifaworldcup

I made a goal for myself yesterday and that was to do 25K steps! I finished with a few minutes to spare.
I know I can’t do this everyday, but trying to get myself back on track with stepping. I’m readjusting my activity with my daily points to lose a few more pounds to get back to goal weight. Have a great Sunday!😊 #weightwatchers #wwconnect #weightlossjourney #wwusa
#wwfreestyle #wwbros #wwsisterhood #smartpoints #wwlifetime

Lemon and blueberry oat waffles 🍋😍

•40g oats (heb)

Echte verzadiging begint in je hoofd 🤛 durf experimenteren :-) Yoghurt met Chocohummus #amandelmeel #aardbeien #hummus #choco #chocohummus #eiwitwafels #kleurstof #schelpjes #zeropoints #weightwatchers

I’m not sure stroganoff without sour cream is still stroganoff but this is innovative dining, #weightwatchers style. Chicken & mushroom stroganoff pimped out with the population of my veggie crisper. Delish! #lowandslow #dinner #winterwarmer

Peanut Butter Freakshake by the looks of it 😍🤩
Who wants the recipe? Comment below...
Image by @julessmithie_sw

Bei uns wird heute gebruncht, da wir einiges zu feiern haben. 😁 Heute Nachmittag geht es dann auf den Abschlussball meines Bruders. 💃🏻 Auf die Punkte wird ausnahmsweise mal nicht geachtet 🤫🤭 Habt einen schönen Tag 😘
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#weightwatchers #weightwatchersdeutschland #weightwatchersfamily #wwyourway #wwdeutschland #wwyourwayismyway #sommeryourway #wwdeutschland #weightloss #weightlossjourney #weightloss2018 #abnehmen2018 #abnehmenmitww #teamweightwatchers #derspeckmussweg #specki #speckbauch #wegmitdemspeck #abnehmen

Sunday Breakfast 🥚🥚☕ 5sp
BBQ today so will try not to stuff myself 😂
Bagel thin (4sp)
1 tsp Anchor butter (1sp)
2 boiled eggs (0sp)
#ww #weightwatchers #breakfast #goodmorning #sunday

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