#weightwatchers

MOST RECENT

โ€” Weight Watchers - Werbung โ€”
Oft werde ich gefragt wie ich weight watchers finde, ob es was bringt uns es einfach ist.
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Ich finde die Frage ob es einfach ist nicht so richtig, wenn man was will schafft man es auch, egal wie!
Aber ja die Rezepte sind einfach, es gibt ne Menge Auswahl!
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Ich hab die letzte Woche ein Test gemacht. Es gibt Abendessen mir Kohlenhydrate und Abendessen ohne.
Ich habe eine Woche ein gutes Gleichgewicht zwischen Kohlenhydrate und keine Kohlenhydrate gehabt, habe 1.1 kg abgenommen, eine Woche habe ich abends keine Kohlenhydrate gegessen und habe sage und schreibe 2,7 kg weg gehabt. Ja und diese Woche habe ich abends Kohlenhydrate gegessen, trotzdem nur Rezepte von ww mit auf Punkte achten usw. Und habe 1,2 kg wieder drauf ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ๐Ÿคทโ€โ™€๏ธ
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So weis ich aber jetzt wie ich am besten fahre, was mir gut tut was nicht. Ich bin trotzdem unglaublich zufrieden mit @weightwatchers_deutschland und bin mir sicher meine 80-85 kg mit weight watchers zu erreichen.
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Heute Abend gibt es lecker Kรผrbis Suppe ๐ŸŽ‰
Ich will dieses Jahr noch unter 100 kg, das schaffe ich!
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#baby#weightwatchers#mรคrzbaby#babygirl#teampink#mรคdchen#little#mommy#itsagirl#wearefamily#mama#papa#daddysgirl#rosa#liebe#momlife#pink#dad#love#happy#happymom#bellemere#littlegirl#mommyblogger #daddyslittlegirl#daddy#blogger#followme

Lemon & poppy seed baked oats this morning for 5SPโœจBasic recipe but with 50g oats instead of 40, with the juice & zest of a lemon & 3g poppy seeds (0)๐Ÿ’š

Choose to celebrate your progress no matter how little. The little adds up to more. Your scale might not have shifted yet, but the inches are falling off. #mondaymotivation #essentialweightloss #weightwatchers #poundsandinches #weightloss #fitfam #bodygoals

Our detox Cleanse can help move the scale if youโ€™ve plateau for long .... itโ€™s very effective and comes with other Amazing benefits โœ…๐Ÿ’ฏ SWIPE AND READ MORE CLIENTS FEEDBACK
#Nutriace#onbecomingthebestjuicebrand #weightloss#healthylifes#Nutriace#onbecomingthebestjuicebrand #weightloss #healthylifestyle #nutrition #goals #eatclean #weightwatchers #slimmingworld #fitfam #fitfoodie #healthcoach #healthyliving #fitfamng #strong #healthy #success #bodygoals #absaremadeinthekitchen

A very happy Monday ๐Ÿณ๐Ÿงก @thmscottrell & @ollybsh - what do you think of these yolks?!

Sorry that itโ€™s so blurry, but I donโ€™t have a fancy digital scale haha. I weighed in today at 170 which puts me at a 4 pound weight loss for the week! Iโ€™m so happy to be out of my rut. I pushed hard and didnโ€™t give up and I am so proud of myself. ๐Ÿ’ช๐Ÿป๐Ÿค— #eatclean #bepatient #doingthisforme #outofmyrut #results #workhard #igotthis #weightlossjourney #weightwatchers #ww #beatinggenetics #fitness #memyselfandi #journeyto130 #inthisbodyilive

Look how neat @katies.sw.life planner is ๐Ÿ™ˆ
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15 syn light blue planner & watermelon/donut clip used ๐Ÿ’Ž
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She has done so well on her weight loss journey so far! Give her a follow because when she gets to 3K we are going to do a giveaway ๐Ÿ˜˜
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All is available on @planningemporium โ€ข
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#slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #swuk #slimmingworldfood #slimmingworldjourney #foodoptimising #healthy #healthylifestyle #healthyfood #healthyeating #slimmingworldfamily #swinsta #fitness #slimming #swmafia #motivation #food #slimmingworldfriends #onplan #weightwatchers #plannergoals #slimmingworldmafia #slimmingworldfollowers #slimmingworldmotivation #health #syns #planningemporium

Let's shake things up!!! If you've been intending to get back on plan after summer but not quite got round to it, drop me a text and I'll give you a call so we can get this sorted. And then you can cross another thing off your To-Do list.
Donna Hutton-Whitaker โ€“ Independent Cambridge Weight Plan Consultant
Call/text: 07503 158 500
Email: donna.cambridge@icloud.com
#cwp#cambridgeweightplan #CWP60Day #positivelifechange #weightloss#diet #weightlossjourney
#loseweight #weightlosstransformation #cwpsupport #weightlosscoach #weightlossgoals #vlcd #lighterlife #weightwatchers #health #maintenance #motivation #inspiration #walthamstow #chingford #leytonstone #woodford #wanstead #hackney #eastlondon #london

DAY 42 โ€ข BRUNCH โ€ข
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โ €โ €
โญ๏ธ Bacon medallions
โญ๏ธ Mushrooms, tomatoes, baked beans
โญ๏ธ 2 x M&S skinny sausages (2 syns)
โญ๏ธ 2 x fried eggs
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#slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldfood #fitness #healthyeating #slimmingworldjourney #healthy #healthyfood #weightwatchers #slimmingworldlife #slimmingworldfamily #slimmingworldmotivation #onplan #foodoptimising #diet #motivation #swinsta #slimming #weightlosstransformation #foodie #healthylifestyle #slimmingworldmafia
#slimmingworldfriends #syns

ื‘ื™ื•ื ื—ื’ ืกื•ื›ื•ืช ืžืฉืคื—ืชื™, ื›ืžืฉืคื—ื•ืช ืจื‘ื•ืช ื ื•ืกืคื•ืช ื ื•ื”ื’ืช ืœืขืจื•ืš ืขืœ ื”ืืฉ. ืขื‘ื•ืจ ืžื™ ืฉื‘ืจื™ืื•ืช ืจืืฉ ืžืขื™ื™ื ื™ื• ื•ืขื‘ื•ืจ ืืœื• ืฉืžืงืคื™ื“ื™ื ืขืœ ื“ื™ืื˜ื” ืžื‘ื•ืกืกืช ืžื”ืฆื•ืžื— - ื”ื›ื ืช ื”ืžื‘ื•ืจื’ืจ ืขืœ ื‘ืกื™ืก ืงื˜ื ื™ื•ืช ื•ื”ืงืคืืชื• ืžื‘ืขื•ื“ ืžื•ืขื“, ืžื”ื•ื•ื” ื—ืœื•ืคื” ื‘ืจื™ืื” ื™ื•ืชืจ ื•ื˜ืขื™ืžื” ืœื ืคื—ื•ืช ืœื‘ืฉืจ ืขืœ ื”ืืฉ. ื”ืžืชื›ื•ืŸ ืœื”ืžื‘ื•ืจื’ืจ ืงื™ื ื•ืื” ื•ืฉืขื•ืขื™ืช ืฉื—ื•ืจื” ืฉืœื™ ืžื—ื›ื” ืœื›ื ื‘ืืชืจ ืฉืœื™. ื›ื ืกื• ืœืืชืจ ืžื”ืžื—ืฉื‘ ื•ื”ืงืœื™ื“ื• ื‘ืชื™ื‘ืช ื”ื—ื™ืคื•ืฉ ืฉืžืฆื“ ืฉืžืืœ ื”ืžื‘ื•ืจื’ืจ ืงื™ื ื•ืื” ื•ืฉืขื•ืขื™ืช ืฉื—ื•ืจื”. ื‘ืชื™ืื‘ื•ืŸ! ๐Ÿ˜‹ .
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#healthychoices #nycfood #yahoofood #nyceats #bblogger #bbg #noleftovers #kaylasarmy #foooodieeee #eeeeeats #f52grams #realfood #huffposttaste #buzzfeedfood #wholefoods #todayfood #healthyrecipes #newforkcity #goodeats #eatforabs #spoonfeed #thekitchn #getinmybelly #buzzfeed #food4thought #buzzfeast #instafood #foodblogfeed #tiuteam @#weightwatchers

Hello Monday!
Good Morning Everyone!
New Week๐Ÿ ๐Ÿ
New Goals ๐Ÿ
๐Ÿ
Letโ€™s Do This! ๐Ÿ

Party time! #selflove is NOW RELEASED! ๐Ÿค—๐ŸŽ‰ ๐Ÿ’
Molly, a 30-something florist must face her inner demons, who sound uncannily like her mother.
This is her #personalgrowth whilst shrinking story.
Sprinkled with tools of #weightloss , dredging dates & flowering friendship.
Will she bloom or wither?
(link in bio)
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#bookjunkie #MustRead #slimmingworldjourney #weightwatchers #weightlossjourney #booksofinsta #slimmingworldinspiration #booksofig #booknerds #booksbooksbooks #whattoreadnext #indieauthorsunited #booknerdigans #chicklitreads #lovetoread #bookaddiction #igbooks #alwaysreading #readingisawesome #bookstagram #readingmakesmehappy

NEW WEEK, NEW GOALS
It's classic Monday.
Let's be honest not most people's favourite day of the week.

But it is a new chance to get something going.

Forget about what happened last week.

Today even if you just start 1 thing that is a win.

We spoke about yesterday
How about before you start your health and fitness goals everything doesn't have to be perfect.

The main thing is just starting something and getting going.

Build momentum as you go.

Find the people who are going to support you everystep of the way.

So we suspose the main message of this post is just start.

Something is better than nothing.

Have a great week everyone!

#goals #progress #results #exercise #fitness #motivation #mondaymotivation #inspiration #fitspiration #fitfam #weightloss #weightlossjourney #weightlossmotivation #weightwatchers #slimmingworld #herbalife #juiceplus #diet #health #lifestyle #personaltrainer #coach #tunbridgewells #tonbridge #support #team #community #theresultsacademy

โžก๏ธโžก๏ธโžก๏ธ
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๐Ÿง€ Dinner last night was my AMAZING homemade lasagne. Sooo cheesy and good! This works out as 1 HexA and 1.5 Syns per portion. Totally delish! We had it with skin-on Actifry chips and salad.
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๐ŸŸ Lunch was a baked potato filled with tuna mixed with lightest Philly (3 Syns) and salad.
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๐Ÿณ Breakfast was a Sainsburyโ€™s lowfat Cumberland sausage (1 Syn), 4 Morrisons mini waffles (2 Syns), bacon, eggs and beans.
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For snacks I had a banana and a Mars bar for 7 Syns. 13.5 used yesterday ๐ŸŒŸ
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#slimmingworld #swinsta #slimmingworldfood #slimmingworldrecipe #swfriends #swmafia #foodoptimising #healthyfoodporn #slimmingworldfooddiary #slimmingworldjourney #synfree #dinner #fakeaway #swrecipe #weightwatchers #weightloss #weightlossjourney #scottishslimmers #checks #fooddiary #fitfam #healthyeating #caloriecounting #smartpoints #speedfood #syns #slimmingworldfriends #slimmingworldfamily #foodporn #swfoodporn

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