#weightwatchers

MOST RECENT

Woop back on the weight-loss mission this week with another 2.25lbs lost so only just over half a stone to go 💪 only frustrating thing is this pregnancy did so much damage to my legs that I now have to have physio for my knees because my kneecaps haven’t gone back into place properly so not only do they look gross but they click about 50 times a day and I look more like an 80 year old than a 28 year old when trying to bend down and get back up 😭 #weightwatchers #weightwatchersuk #weightlossjourney #postbabyweightloss #joebrowns #dodgyknees #pregnancyproblems #halfastonetogo

HUGE breakfast burrito this morning! The whole thing is only 2 points for Joseph’s lavash flatbread. I LOVE these wraps. They are thick enough without taking apart when I stuff them full with liquid egg, bell peppers, and spinach. So delicious! 🤤🤤🤤 •






#weightwatchers #wwfreestyle #weightlossjourney #weightlosstransformation #accountability #weightwatchersfreestyle #weightloss #beyondthescale #becauseitworks #wwcommunity #wwinspiration #notadiet #healthylifestyle #healthyeating #cleaneating #foodie #motivation #wwfoodjournal #smartpoints #bettertogether #wwsisterhood #wwteacher #wwwife #wwrunner #beachbody #coredeforce @weightwatchers

Delicious post workout salad a Lifetime Fitness, Franklin, TN.

#wwmädels #Büro #mittag #weightwatchersdeutschland #weightwatchers #wwdeutschland #weightloss #foodporn #eating #healthy #healthyfood #yummy #smartpoints #smartpointsww #wwgermany
Vorbereitung für den morgen mal wieder abgeschlossen 😋 #Joghurt mit #Amerettini #Chiasamen und #Leinsamen. Wünsche euch eine schönen Abend. Lässt das Wochenende ruhig ausklingen 😘

Look in the mirror, that is your competition!

Seek to improve the person you were yesterday.

Don’t compare yourself to others, you are far too great for that and only you can fulfill your own journey. “A flower does not think of competing to the flower next to it. It just blooms.” Find inspiration in others and perhaps motivation, but be true to yourself and create yourself as you go. Comparison will rob you of joy and will stall progress. Focus on yourself, your abilities, your strengths, your progress and your goals.
And don’t worry about what others think. After all, it’s not their job to understand your journey, and that is okay.
I remind myself of these things because at times I’ve said “I want to look like ___!” And in all honesty that is how I started off I literally said “I want to have that body!” as I pointed out someone working out on YouTube.
What I did find is that I do not want anyone else’s body, I want my own, I want the best version of myself that I can create and work for and be proud of!

That’s where the true treasure exists, within me and not anyone else (ok, this took a turn towards The Alchemist - Great book 📖 by the way!). But it’s true! Our happiness lies within us. So seek to improve yourself based on where you were at yesterday.

It may be scary to step out of our comfort zones because of the fear of failing, but if you don’t try you have failed already. The first step is to start.
Happy Sunday! Be the best version of you. Why haven’t you joined me yet?

#weightlossjourney #weightlossmotivation #weightlosstransformation #fitspiration #weightloss #extremeweightloss #80dayobsession #fitfam #weightwatchers #slimmingworld #fitness #healthy #transformation #bodytransformation #love #instafit #inspiration #fitnessaddict #healthyliving #fit #blessed #exercise #gym #happy #determination #healthyfood #food #health #healthyeating #progress

What’s sweeter than a Sunday afternoon with @arcticzero Cookies & Cream ice cream?🍦 Getting ready for the How to Write Better Workshop with @theminimalists and @joshuafieldsmillburn Because, let’s be honest, quality trumps quantity any day. 💞
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#theminimalists #youtube #arcticzero #cleaneats #fitfood #foodie #sweettooth #weightwatchers #nutrition #cleaneats #cleaneating #wellness #fitnesswriter #freelancewriter #sundayfunday #cookiesanscream #blogger #fitnessblogger #fitnesscareer #entrepreneur #creativewriting #marketing

Yes it will be!!!! Im doing this for me and me alone. I don’t want to live my old life style. I’m making healthy choices for me as well as my family. It’s gonna start with me. #weightlosstransformation #weightlossjourney #weightwatchers #vsgcommunity #wls #doingthisforme #igotthis💪

On attaque la 3ème semaine, perte de 500g c’est parfait doucement mais sûrement. #pertedepoids #healthy #weightwatchers #regime #sport #fitness

Mein Abendessen bestand aus Salat mit Steak. 😍
@der_douwe hatte mich unter einem Bild markiert und mich aufgefordert, ihn zum Essen eines Steaks einzuladen.
Ach, das ist ja jetzt echt schade, dass du im Moment im Urlaub bist, sonst wärst du eingeladen worden. 🤣 Jetzt muss ich leider, leider, leider alles alleine essen. 🤷‍♀️
#chanceverpasst #schademarmelade ~~~~~~~~~~~~~~~~~~~~~~ #toffifeesisters #gesundabnehmen #abnehmen2018 #abnehmtagebuch #diättagebuch #kalorienzählen #kalorienarm #yazio #fitness #weightwatchers #weightloss #weightlossjourney #countingcalories  #abspecken #fitfam #fitbit  #fettlogiküberwinden #abnehmenohnezuhungern #abnehmen
#derspeckmussweg #problemzone #abendessen #dinner #salat #steak

@fatgirlfedup new #dietbet starts tomorrow !!! Im beyond excited !!! I have to release 13.2 lbs in 4 weeks , seems like alot but i totally got this !!! Exercise 3x a day , eat clean ( no cheat meals for a month ) and stay positive !!! The pot is over $145,000 , im getting my share !!!! @dietbet #fatgirlfedupsdietbet #letsdothis #weightwatchers #wwfreestyle #wwcalifornia #wwsanjose #wwfamily #healthychoices #weightlosstransformation #weightlossjourney2018 #40isthenew20

Blueberry Pumpkin Muffins😋 I tweaked my recipe a bit to lower carb count and use ingredients less reactive for me... (blood sugar issues🙄) They came out awesome!! And I love to warm one and put a dollop of Peanut Butter on top 🙌🏻 (hint: add blueberries after they are in muffin tin so they don’t sink to bottom and become soggy) WW/1SP #muffins #lowcarb #snack #yummy #reactivehypoglycemia

Parce qu’il y’a des endroits où j’aime allez pour me vider la tête un instant, étant très en colère c’est dernier temps envers les médecins qui ne comprennent pas la douleur d’un enfant, envers une directrice qui ne veut même pas reconnaître un accident scolaire... Des erreurs on n’en commet tous, je demande juste qu’ils reconnaissent leurs erreurs pour qu’on puisse avancer... alors ce petit moment je me le suis approprié rien que pour moi... ET OUI CAR DEMAIN JE VAIS ATTAQUER... #fitbit #fitbitfrance #onnelacherien #onnelacherien👊 #enviedeperdredupoids #enviedeperdreleskilos #pertedepoids #perdredupoids #perdredeskilos #kilos #kilosentrop #maigrir #instaregime #instaregimeuse #regime #regimeuse #2018nonauxkilos
#nonauxkilos #ww #wwfrance #ww_france #weightwatchers #weightwatchersfrance #activpoints #besoindemeretrouver #besoindeperdredupoids #mamanencolere #riennevaplus

|enthält Werbung|
Guten Abend 😊 so schnell ist das schöne, freie Wochenende auch schon wieder vorbei 😩 das Wetter war zwar nicht so toll, aber die kommende Woche soll es ja wieder schön warm werden 🔥☀️. Morgen gehts dann gleich wieder zum Frühdienst 😴 auf dem Bild seht ihr eine schnelle Gnocchi-Pfanne mit Cocktailtomaten und Feta. Schönen Abend euch noch 😘 #wwonline #wwfamily #weightwatchersmädels #weightwatchersdeutschland #wwmotivation #fitbitcharge2 #happy #wwdeutschland #abnehmenmitww #wwmädels #wwrezepte #abnehmenmitgenuss #gesundabnehmen#bodytransformation #foodblogger #abnehmmotivation #abnehmen2018 #weightlossjourney #heuteaufmeinemteller #wwyourway #weightwatchers #photooftheday #wwcommunity #curvy #getfit #foodlover #weightwatchersgermany

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