#weighttraining

MOST RECENT

6am and I have come to a place of worship.. 'Temple Of Pain' for #LegDay.
Working my way back up to (and past) my PB of 560KG incline leg press... Super setting with some high rep sets of preacher curls too.
All before a day of filming at Sky News.
Lord help me!!
#fightthepower !!
#weights #training #gym #fitness #bodybuiding #weighttraining #gymjunkie #freeweights

Taekwondo day one.. An Axe Kick (also called a Hammer Kick, Downward Kick, or naeryeo chagi) is a kick in which one kicks downward with a straight leg.

Most taekwondo kicks involve bending the knee as part of the chambering for the kick, but the Axe Kick is an exception. The kicking leg is held straight and kicked straight upward, slightly to the side of the intended target, then brought downward forcefully on the target.

As you bring the leg up, your leg is normally brought upward slightly to one side or the other of the target. The terminology used to describe the two alternatives is similar to the terminology used to describe Crescent Kicks.

If you chamber your kicking leg more to the center of your body, and bring it down slightly outside before your downward strike, that is sometimes called an inside-to-outside Axe Kick.Conversely, if you chamber your kicking leg more to the outside of your body, and bring it slightly inside before your downward strike, that is sometimes called an outside-to-inside Axe Kick.

#squats #instagram #crossfit j
#fitness #fitnessmotivation #fitnessvideos #workoutvideos #bodybuilding #bodybuildingmotivation #voltenergyclub#underarmour #adidas #Cardio#Cycling#Elliptical#FitFam#FitLife#Fitness#FitnessAddict#getoutside #GirlsWhoLif#gymlife #gymtime #nopainnogain #personaltrainer #Sweat#Treadmill#Weights#WeightTraining#Workou

How I roll on a Saturday night! #fitness #gym #weighttraining #cardio #dadbod #saturdaynight

I'm personally training and changing lives Dm me for more information 🏋🏾🙌🏾👌🏾#alphablackmen #bakedchicken #bodybuilding #changinglives #tattoos #muscle #model #motivation #dedication #damhefine #cardio #weightloss #weighttraining #beardedblackmen #mixedmen

*Emails @coachcloud*
"Man I'd say week was 50/50 dogshit/pornstar"
*reviews days footage*
"Meh I'm good with 80/20"
Also tossed in my final 540lb relatively big PR from the #pushpull .
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#powerlifting #vintagestrong #squats #deadlift #powerlifter #fitfam #fitness #gym #gymlife #trainhard #lifting #liftheavy #bodybuilder #sbd #uspapower #training #weighttraining #workout #powerbuilding

Не покупайте сумку за 300€, чтобы не иметь ничего внутри нее. Купите за 10€ и положите внутрь 290. Не становитесь бедным, чтобы казаться богатым. 😊👍 Прекрасного солнечного воскресенья, друзья!💪😉
Happy Sunday!🌹Buona Domenica a tutti!

@jane_fitnesstrainer
#motivation #sunday #sundaymood #fitness #bodybuilding #weighttraining #citazioni #ig_tivoli #igers #instagramers #sport #gym #gymg#instasport #personaltrainer #roma #fitfam #bikini #фитнес #спорт #workoutmotivation #бикини #доброеутро #инстаспорт #follow #followforfollow #мотивация #фитнестренер

#Repost @musclementality with @get_repost
・・・
Need that extra glow for summer to enhance your tan? How about fitness shoots or comps? Hit up my girl @glowradiance.tan @alicia.glow for flawless results 😍 She’s located in Vaughn!! This pic has not been enhanced or edited that is just the perfect bronze glow of this tan. 😍🔥





#toronto #model #torontomodel #torontowomen #tanning #golden #sunkissed #glow #bronze #fitness #health #trainer #fitlife #igfitfam #weighttraining #toned #strongissexy #firm #fitthick #booty #bootygoals #bodypositive #entrepreneur #lifestyle #gains #youmad

スプリットで一目瞭然だけどずーーーーっっと登り!頂上に近付くにつれてランどころか二足歩行じゃウォークも無理みたいな急斜面で楽しかった😆天気もよかったしまたやりたい!再来週の志賀高原楽しみ!
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Day 160 - Legs

Had a pretty good workout today. By the end of my last set I actually had to sit down because I had a hard time standing up.
Also, here is a picture of one of my biggest supporters, and awesome cousin. @georgia_mclean123
Had a family dinner tonight and she wanted to take a photo with me to show off her sick biceps!

Come tru jaw line

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