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#weightlosstranformation

MOST RECENT

another day and another desk lunch. i’ve been that busy this week, that i’ve not been out of this office for a lunchtime walk all week 😞not happy - that’s what happens when you have a week off 😢but it is bloody freezing out there, so maybe i’ll stay here. anyways a 2SP lunch to keep me going !
#weightwatchers #weightwatchersuk #wwuk #smartpointsuk #smartpoints #wwmaguk #mywwjourney #becauseitworks #weightwatchersfamily #wwsisterhood #weightloss #weightlossjourney #wwfamily #weightwatchers360 #weightwatchersdiary #fitbit #weightwatchersfamily #eatingforhealth #healthyeating #weightlosstranformation #wwbehappy #wwonline #theflexeffect #wwflex

You guys, 🤗🤗🤗🤗💪💪💪#Flashback to when @skinnygirl_in_transit Dr. Yetunde decided to take charge of her body. "I decided that I was going to do something about my weight instead of calling myself OROBO all the time😭😭 I was sooo used to calling myself OROBO just so people know that i'm aware of my weight and they didn't need to remind me about it😩😩 talk about coping mechanism😐😐 ( Naija's & their "You've added oh🔫🔫)
The search began for a weightloss coach because I knew I needed somone to be accountable to. I contacted a few and they made me feel like I was part of a building project😐😐 I lost hope mehn and I decided to just embrace my Fat self afterall, He prepares a table before me and I didn't want to disobey God by not eating the varieties that he had blessed me with🤣🤣
One glorious day, I came across @fitmrsfats who is now my Big Sist😘😘 I called her on the 2nd of Nov 2016 and she responded sharp sharp🙆🏽🙆🏽 I was like ahhh😭😭 (I was praying she wouldn't so that i'll convince myself that i tried😂🤣 I'm sure God wasn't having that and was looking at me like😒😒)
When @fitmrsfats spoke to me, I was like "Osheyy🙌🏾🙌🏾🙌🏾 I'll lose weight" until she started telling me things I had to let go😭😭
My apartment was stocked with amazing nonsense😂😂 I was heartbroken💔💔 I remember being quiet on the phone for like 2mins and she had to ask if i'm serious about it and willing to do all of that😂😂 I was actually having chocolate and chilled coke at the time😂😂. We ended the convo with me telling her that I'll start on the 15th Nov 2016 (I had to enjoy all those things before saying goodbye biko😜😜) and then she asked me to send my weight and all to her.
Fam, I thought I was like eighty something until I climbed the scale and saw 95.1kg 🙆🏽🙆🏽 I felt like an Elephant and then it occured to me that I've been rolling all these while ( In my head i've been walking ehh😭😭)
The first 3 weeks were very hard for me, and she had this ❌❌❌ that puts the fear of God in you. The Women on the group are AMAZING!!!
#weightlosstranformation #fitmom #healthylifestyle #fitchicks #fitmommy #weightlossuk #weightlossjourney #detox #keto #diet #food #foodporn

Leg Day! Day 36/80 we got this! Did you know that as we age we lose muscle? As a result of lost muscle our metabolism slows down. By lifting weights we build lean muscle. Women don’t get bulky, we get lean and tight! And we will torch fat and reverse aging. Guys, I never lifted a weight in my life 3 years ago. I started with baby 3lbs weights and with consistency and proper nutrition I’m up to 25 lbs and thinking I need to go to the store this weekend. Don’t believe the myths. Find out the truth and join us. It’s never too late to get healthy 💪👏😃

Have a smashing Friday people!
#ReachYourPeak #AspireActAchieveAdvance #VeeFitness

3D with the sound on back ground to let you know: how you will have a lttle break, after long, a long, i mean so long long team meetting
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#london #mediolan #paris #nyc #miami #berlin #cannes #mazury #monaco #tag #tattoo #tattoos #fashion #men #polishgirls #polishwoman #gym💪 #fitnessaddict #liftgym #menwholift #weightlosstranformation #chestday #circuits #squats #socialenvy #trainingmotivation #fitspo #cardio #train #instahealth

#HIIT with my girls 💖

Throwback to how I used to look like few years ago. A picture from 2015. A constant reminder for myself to always take care of my health and stay fit. Exercise even if it's just a short run. Short run is better than no run they said. If I can do it, so can you. Jia You!!! 💪🏼💪🏼💪🏼 #throwback #before #mybiggest #activesg #activesgpunggol #healthyliving #healthylifestyle #runforlife #runningislife #keeponrunning #keeponburning #keepitup #run_showcase #therungroup #running_lovers #fatboyslim #achievement #noregrets #instarunner #instarunners #sgrunner #sgrunners #motivation #weightlossjourney #weightlosstranformation #weightloss #notetoself #salamjumaat #runnereightytwo

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