Looking back at my ONE month transformation. It blows my mind to see the progress I made in only 30 days. Crazy what our bodies can do.
#tigerstripes🐾 #75lbs⬇️ #weightlosssstory #fitmom👭
🔷There are so many reasons why I wanted to share this. One, was to remind us not to compare ourselves to pics we see on IG. Everyone is on their OWN journey. This journey for me was to make it on stage and compete as a Figure Competitor. It took A LOT of work, and looking back I learned that pushing myself that hard and making extreme changes in that short amount of time had it's consequences. . .
🔷Second, to know the difference between working towards a SPECIFIC goal and living a healthy balanced life. They are, in my opinion, completely different. . .
🔷And lastly... Know that no matter what, you CAN do whatever you set your mind to do even it it seems impossible. Whatever that goal is, you can do it. You just have to have a plan and get to work. You have to SHOW UP even when you don't feel like it. You have to base your decisions on what you promised yourself you were going to do and not by how you are feeling. Because if we waited to do things only when we felt like it, we'd never get anything done. 👊