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Do you need drop a few pounds? Click my bio link for a program specifically designed for women to melt away the pounds!!!!

How quickly will I see results with PHOENIX?⠀

With one serving of PHOENIX per day, you can expect your body to burn an additional 150 to 200 calories and to benefit from several other mechanisms that accelerate fat loss.⠀

We’ve found that if you know what you’re doing with your diet and exercise, and if you take PHOENIX every day, you can expect to lose, on average, an additional 0.5 pounds of fat per week.⠀

With proper diet and training, most people can expect to lose about 1 pound of fat per week, so as you can see, this is quite significant and really starts to add up as the weeks go by.⠀

Click the link in our bio and shop Phoenix now!

Good vibes.

Ready for a wonderful weekend.
Remember balance when eating and exercising
🌶🍠🍇
Buddha platter. It consists of baked potatoes , arugula, red cabbage, cucumber, carrot, green pepers and avocado. 💚 Served with a delicious hot sunflower seed dip!I
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😄 via @elavegan

Do you need drop a few pounds? Click my bio link for a program specifically designed for women to melt away the pounds!

Outdoor Abs ☀️
Double tap as you watch 😘
🎥 by @miszcoco

Discover the top ten best tools to lose weight & keep it off. Tap on my profile link for my free weight loss tools guide!

So so glad that the weekend is finally here! It's been a LONG week! And there's been crazy ass winds in Sydney over the past few days, not good school weather!! Have lots of fun plans for the weekend, can't wait for tomorrow! 👌 Hope everyone is doing well! 💖💖

MOST RECENT

Amazing Workout By @alexia_clark
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TAG a friend who would love to try!

Simple kettle bell circuit of squats, deadlifts & swings. Do 3 rounds of 10 reps each exercise as a good glute workout warmup. Make sure to squeze when you are returning to standing position

I am giving away a complimentary workout report on how to get flatter abs in two weeks!!! Click my bio link for your free download ☝️ Credit to @jessiebabyfit

Shop smart. When you hit the grocery, have a detailed list of only the things you need. Make sure it has all the ingredients for this week's healthy meals and try not to stray. A smart way to shop healthy is to only shop around the perimeter of the stores, because that's where all the fresh and healthy foods are.

Good vibes.

Ready for a wonderful weekend.
Remember balance when eating and exercising
🌶🍠🍇
Buddha platter. It consists of baked potatoes , arugula, red cabbage, cucumber, carrot, green pepers and avocado. 💚 Served with a delicious hot sunflower seed dip!I
.
.
.
.
😄 via @elavegan

So so glad that the weekend is finally here! It's been a LONG week! And there's been crazy ass winds in Sydney over the past few days, not good school weather!! Have lots of fun plans for the weekend, can't wait for tomorrow! 👌 Hope everyone is doing well! 💖💖

Discover the top 10 best tools to lose weight and keep it off. Tap on my bio link for my free gift.!!

Make your own soup. Most canned soups are filled with sodium and other unhealthy additives. Instead, make a really healthy soup in your slow cooker. It's a great dinner for the family and will be a good lunch for the rest of the week.

Discover the top ten best tools to lose weight & keep it off. Tap on my profile link for my free weight loss tools guide!

Need to drop a few pounds? Click my bio link for a program specifically designed for women to melt away the pounds!

Great beach workout. Tag somebody who would love this 🏖🌊 I am giving away a free workout report on how to get flatter abs in two weeks!!!! Click my bio link for your free download ☝️ Credit to @bxbdtraining

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