Swap a meal out for a salad. It's a simple way to save on calories. Just throw together some leafy greens (we recommend spinach) and toss in your favorite salad toppings. Leafy greens can keep you full and it's way healthier for you than most lunch options.
Keep healthy snacks around you. Keep a small, healthy snack in your car if you have a hard time staying away from the drive-thru. If you work in an office, a bowl of fresh fruit on your desk gives you a healthy snack and a good reminder of your goals.