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Easy and Delicious Food Swaps Join me 👉 @kshamicamd for more healthy tips Share with a friend who will like this - 📷 DM for credit / removal - Ok, being on a weight loss diet isn't easy. The constant battle of what you should eat Vs what you really feel like eating is so exhausting! Well, here are some quick food swaps that you can do, save tons of calories and definitely not sacrifice on taste! · Replace: · - Pasta with Squash Ribbons - Hash Browns with Spaghetti Squash - Crackers with Sliced Cucumbers or Apples - Cookies with Strawberries lightly dipped in Dark Chocolate - Tortillas with Sturdy Greens like Kale or Chard - Hamburger Buns with Roasted Portabello Mushrooms - Lasagna Noodles with Thingly Sliced Zucchini - Mashed Potatoes with Mashed Cauliflower · So which one is your favorite? · #nutritionplan#proteinpacked#weightlossproblems#cleaneatingforlife#cleaneatingrecipes#nutritioncoach#weightlosscoach#weightlosshelp#weightlossprogram#weightlossstruggle#healthyfoodie
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Keep healthy snacks around you. Keep a small, healthy snack in your car if you have a hard time staying away from the drive-thru. If you work in an office, a bowl of fresh fruit on your desk gives you a healthy snack and a good reminder of your goals.
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