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#weightlossmotivation

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@2fit2quit_rj
My name is Ruby and I'm 46 years old. I started this health and fitness journey in December 2015. It took 1 year for me lose 57LBS and I've lost over 20" (total body). In addition, I have maintained my current weight of 170LBS for one year. Through monitoring my calorie intake and exercise, I have not gained anything back.

I am committed to exercise and a healthier lifestyle!

#health #weightlossjourney #weightlossmotivation #weightlosstransformation #fitspiration #weightloss #extreamweightloss #fitspo #weightwatchers #slimmingworld #fitness #bestoftheday #igmasters #transformation #instafit #inspiration #fitnessmotivation #beforeandafter #vsg #transformation #gym #fitness #diet #follow #burnfat #transformationtuesday #eatclean #cardio

Civilize the Mind, Make Savage the Body. 🦍
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Wearing @bodyengineersofficial
πŸ‘•XA1 stringer – Combat Op
πŸ‘–X NEO Joggers- Black Out
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Save 15% Code ➑️ EngineeredByNico
www.engineered-life.com

They laughed...
While we worked.
My progress has been slow
But my results will be more sustainable this time around. Do the work. Show up to your workouts. Eat for your body, not for your tastebuds. Drink your water. Thank our Heavenly Father each and every day. Be filled with gratitude. Now just sit back and watch the results come in. Watch more blessings come to you. This is just the beginning. Keep goingπŸ’•
#dayONE #orONEday #youdecide #myfitnessjourney #Jesus #iamsecond

Your thoughts on this Amazing Transformation? 😱 Tag a Friend To Show What's Possible!
Follow @Fatloss_inspiration for more πŸ‘Œ πŸ“Έ by @thebetteredblondie
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"I started this part of my weight loss journey about 9 months ago, although I have struggled with my weight for most of my life. I lost most of the weight following a low carb/high fat diet.I also did a Whole 30 which helped improve my relationship with food and discover which foods my body tolerates the best. I have lost 60 lbs and hope to lose about 40 more for 100lbs total. I feel amazing right now and am learning to love my body at every stage of this journey πŸ’•"
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Last year at this time! Time to get back here!!!! Just 8 more lbs!!!!! Who’s doing the next dietbet with me, no excuse November last year got me down to my lowest weight EVER! Dietbet.com/molsinspire or links in my bio!!! .
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#Weightloss #weightlosstransformation #weightlossjourney #weightlossmotivation #weightlossdiary #weightlifting #obliques #fitness #fit #fitnessgirl #fitnessinspiration

Now that my stitches are feeling better we went on our first outdoor walk today. Baby George slept the whole time and we were out for almost 2 hours! My body instantly felt sore and tired but I pushed through. I have a lot of strength to build back up... in time. My weight loss journey is definitely going to be different as a mom than it was the first time around. _________________________________________________

SW: 259.8lbs CW: 237.6lbs

DOWN: 22.2lbs
SNAPCHAT: @jenn23691

YOUTUBE: Jenn's Journey
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#weightloss #fitnessmotivation #weightlossinspiration #weightlossjourney #pregnant #myfitnesspal #healthymeals #fit #diet #fitness #postpartum #fitspo #fitfam #mom #jenn23691 #inspiration #baby #healthypregnancy #healthylifestyle #transformation #igweightloss #foodporn #effyourbeautystandards #fitnessjourney #weightlosstransformation #momlife #losingweight #weightlossmotivation
#newborn

MOST RECENT

Found the most beautiful enormously delicious cucumbers and tomatoes at food city yesterday! Best part both cucumbers abd tomatoes were 4 for $1
#fit #fitlife #fitlifestyle #fitfam #fitness #fitnessgoals #fitnesslife #fitnesslifestyle #fitnessmotivation #fitnessinspiration #weightloss #weightlossgoals #weightlossmotivation #myweightlossjourney #myfitnessjourney

My Christmas Countdown is off to a good start! 😊 On track to achieve my Christmas wish by Week 10 🀞🏼 #weighday #christmas #christmascountdown #slimmingworld #sw #like4like #weightloss #weightlossmotivation #weightlossjourney #weightlossgoals

I’m here... Just busy hitting the books today! πŸ“š Been making healthy choices all day and plan to hit the treadmillπŸƒπŸ½β€β™€οΈlater on! I’m just a huge procrastinator and I’ve avoided homework for about 3 weeks πŸ™„ so I gotta get my butt to it!
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#homeworkgrind #college #studentmom #ntc #virtualcollege #weightlossjourney #weightlossmotivation #fightingfat #weightlosscommunity #obesity #beastmode #losingfat #determined #diet #babysteps #weightloss #selflove #fitnessjourney #weightlossgoals #weightlossdiary #igotthis #motivation #willpower #weightlossstory #weightlosstips #teamlosing #fitfam #instafitfam #instafit

The @swoleoclock V4 Collection. Our best 50mm timepieces, re-engineered! Which one is your fave??! I like the Cronos (top L). Get 10% off everything Swoleoclock.com with my code Wittig10.

Lunch today was speedy chicken pizzaiola with rice, and I did bring some soup but I’ve not been very hungry today so I’ve not eaten it! Will just leave it in work til tomorrow. Hopefully I’ll be finishing in work in the next hour and then I can go home and chilllllll out😎😎😎

Sure it’s been amazing dressing up for photo shoots, having abs again, traveling interstate for fitness shows... but to get what you want in life requires sacrifice.
On social media you see the finished product. What you don’t see is the grueling gym sessions, the daily self-talk to get out of bed and train.. saying no to events, certain foods and alcohol. Pushing through rep after rep, set after set... .
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So if you make a choice that you want to be fit and healthy be prepared to have to love all that comes with it.
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Happiness requires struggle.

I REALLY wanted peanut M&M's but instead opted for a granola bar as an afternoon snack. Vending machine win! πŸ‘πŸΎ
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#healthychoices #healthyeating #weightlossgoals #fitnessinfocus #workouts #fit #weightlossmotivation #fitfam #bodygoals #fatloss #icandoit #fattofit #weightloss

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