Don't let a busy schedule stop you. No time for the gym? We have a ton of home workouts you can do the require no equipment!
Not a huge change but I totally see a difference! These pics are about a year apart and I'm happy with what I'm seeing. For those of you who don't know I've been in a pretty bad binge cycle for the past year and I'm trying to break it but it's so hard. I'm slowly working my way to being healthy and happy 😁
Happy Wednesday tribe! Swipe left and read below...Standing ovation to #mawarrior and her 60 day progress. ENROLLMENT IS NOW OPEN AND WILL CLOSE IN ONE WEEK. Visit WWW.MASSYARIAS.COM TO SIGN UP FOR THE NEXT ROUND OF THIS WINTER #MA30DAY CHALLENGE. ❤️Kalinda you’re a rockstar and cannot wait to continue working with you❤️ VISIT THE WEBSITE FOR MORE INFORMATION. •GRAND PRIZE: GET FLOWN TO L.A. TO WORKOUT WITH ME AND GET PERSONAL COACHING FROM YOURS TRULY FOR THE NEXT SUMMER/SPRING CHALLENGE. + $500. 🎯Program is vegan & carnivore friendly. 🎯 4 week nutrition plan with delicious recipes. 🎯 4 week workout plan with video tutorials. 🎯 Private Facebook group support of the community.
Fruit and veggies on toast! ===== Tired of having a flabby belly❓ 😞 - ✔️ Want to fit better into your clothes❓ 👗 ✔️ Want to feel sexier and more confident❓ 👙 ✔️ Want to have lessen the risk of diabetes & heart disease❓ 💗 - 🆓 Free flat tummy guide 💯 ➡️ Tap link in bio: @fatburnnation - Burning belly fat is not magic 🔮 Discover 5 simple tips for a flatter belly❗ - Follow @fatburnnation Follow @fatburnnation Follow @fatburnnation
My favorite meal when I'm in a pinch 😍 👉👉👉 Sauteed peppers, brown rice, olive oil and parmesan cheese 👅 #eeeeeats
Need to burn some belly fat? 🔥 . Tap on my bio link to get started! ☝️ . Follow 👉 @fatburnnation for fat burning motivation Follow 👉 @fatburnnation for fat burning motivation Follow 👉 @fatburnnation for fat burning motivation
The older I get the more I pay attention to correct form. Doesn’t matter how much you lift, how many reps you do. What matters is that your form is good. Without good form you bound to get hurt!
💕 Fun Fitness Fact: Regular exercise is linked to a better sex life. 💪
Bueeenos días!!!! ☀️ iniciando mi mañana con mi Te Mix que me da toda la energía que necesito y me ayuda a quemar grasa desde tempranito. La combinación perfecta es Aloe Herbal con Té quemador de grasa, NRG y Fibra activa de Manzana ✅👌🏻 Imparable 💪🏻 . Feliz miércoles ✨🤗 . .