#weightlossdiary

MOST RECENT

πŸ’ͺlet's LOSE 12 POUNDS in 21 DAYS ??πŸ’ͺ
πŸ‘†πŸ‘†Link ON BIOπŸ‘†πŸ‘†
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@heallthyem I'm a rising freshmen in college and I changed my life my sophomore year of high school. I transformed because I was tired of just existing, I wanted to strive and be comfortable and healthy in my own skin! I lost a large amount of weight unintentionally when I joined a dance team at my school. This is what drove me and gave me motivation throughout this journey because I already proven to myself that I COULD DO IT!. .
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#fat #weightlossinspiration #weightlosstips
#weightlosschallenge
#weightlossdiary #weightlosscommunity #transformationtuesday #weightlosssupport #weightlossprogress #weightlosstransformations #body #workout #gym #fitness #transformation #fatloss #bodytransformation
#weightloss #weightlossjourney #weightlossmotivation #bodybuilding
#weightlossgoals #weightlossstory
#motivation #weightlosssurgery #weightlosssuccess
#weightlosshelp
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Big thanks to Bluebonnet for making vegan chewable tablets! I've had to adjust some supplements in the ongoing fight against stubborn hormonal acne (πŸ–•πŸ» PCOS), and my dermatologist suggested quitting anything with biotin and instead supplementing with 50mg of B6, which may be helpful for women with hormonal acne. This was one of the few supplements I found that had the recommended dose of B6 in a single tablet, plus B12 because you know we vegans are more concerned with our B12 intake than anyone else on the planet πŸ˜‚
🍊
Also their chewable Vitamin C tablets are amazing, especially when traveling in the germ factories of the sky ✈️ and rooms of questionable hygiene πŸ›ŽοΈ

Lookin like a bum today but I don’t care because I kicked butt at the gym with some cardio on the elliptical and bike and ended my workout with an endurance workout from Nike training. Sunday’s, thunder storms, and gym workouts, I’ll take it. #2018 #2018goals #tampa #florida #weekend #weightloss #weightlossideas #weightlossdiary #weightlossstory #weightlossgoals #weightlossjourney #weightlossmotivation #fit #fitness #fitnessjourney #fitnessmotivation #fitnessinspiration #igotthis #wegotthis #goals #motivation #sunday #cardio #cardioworkout #nike #niketraining #life #lifestylechange

Feels good to be back! Up early and at the gym. With all the crazy amounts of sickness this mumma has struggled to either get to the gym because either the kids are sick or I have been so tied from lack of sleep I haven’t had the motivation. Today regardless of how I was feeling. I was up at 4:05 am and heading to the gym.. I have to make time to get results... feeling great! β€’
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#goals #weightloss #nutrition #mumgoals #energy #gymlife #instadaily #support #healthyfeeling #fit #mytime #gymsession #hurting #muscles #weightlossresults #thecleansingmumma #motivation #movement #nopainnogain #nutritiononpoint #feelings #makeitaboutyou #pictures #transformation #weightlossdiary #newimage #weights #feelbetter #lookbetter #weightloss

@cassie_campbell2 πŸ™‹ Unbelievable transformation from‡COMMENT belowπŸ‘
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@cassie_campbell2
@cassie_campbell2
@cassie_campbell2
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πŸ˜²βœ” make sure you go follow πŸ˜†πŸ˜†πŸ˜† Show some πŸ’“πŸ’“πŸ’“πŸ’“πŸ’“ in the comments πŸ˜²β„’ don't​ be shy πŸ’“πŸ’“πŸ’“πŸ’“
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Promo, check these incredible IG's below;
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@kristofferweber @lucie_morgan86 @jhucoaching @tylerhck @lowcarbloosing @havefaith_itworks @fittessfitness @marcpagaduan @ironbuiltbodies13 @rhiannonsarahm @mag_mermaid @hanfenik @muzzamay @brianstromberg @nicolehaukoos @im.beefcake @tetley_tightens @casualmom_shell @jimmymartin_86 @kenny190790 @unleash_your_potential_fitness @motivation_mikey @mikehouseworth @fatnurse.fitnurse @gethealthywithchi @king.spk @the_female_soul
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@pcg_fitness @heidys_new_fit_life @the.life.of.a.bombshell @azuraen @hellmel56 @pmbreeze @illygiovanni @ketofitashley @jenruss_loving_sw @pharmathlete @mxdicine
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Thanks for looking NatalieπŸ˜²β„’πŸ’•πŸ’•πŸ’•
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πŸ’ͺlooking to LOSE 12 POUNDS in 3 WEEKS ??πŸ’ͺ
πŸ‘†πŸ‘†Link ON BIOπŸ‘†πŸ‘†
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@gaiaperico The photo on the left was taken in 2011, I was 17 and as you can see I was really in overweight, almost 95 kg (210 lbs)
So one day I choose to start a new school in a new city and everything were immediately fine and positive.
I started to do what I liked and I started to eat well and do some sport like tennis and gym in general.
Now I'm almost 21, my weight is 68 kg ( 149 lbs) yes, I'm not skinny but I'm happy and I love myself πŸ’–. .
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#weightlossdiary #weightlosscommunity #transformationtuesday #weightlosssupport #weightlossprogress #weightlosstransformations #body #workout #gym #fitness #transformation #fatloss #bodytransformation
#fat #weightlossinspiration #weightlosstips
#weightlosschallenge
#weightloss #weightlossjourney #weightlossmotivation #bodybuilding
#weightlossgoals #weightlossstory
#motivation #weightlosssurgery #weightlosssuccess
#weightlosshelp
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@pcg_fitness πŸ™‹ Unbelievable client transformations from‡COMMENT belowπŸ‘
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@pcg_fitness
@pcg_fitness
@pcg_fitness
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πŸ˜²βœ” make sure you go follow πŸ˜†πŸ˜†πŸ˜† Show some πŸ’“πŸ’“πŸ’“πŸ’“πŸ’“ in the comments πŸ˜²β„’ don't​ be shy πŸ’“πŸ’“πŸ’“πŸ’“
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Promo, check these incredible IG's below;
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@kristofferweber @lucie_morgan86 @jhucoaching @tylerhck @lowcarbloosing @havefaith_itworks @fittessfitness @marcpagaduan @ironbuiltbodies13 @rhiannonsarahm @mag_mermaid @hanfenik @muzzamay @brianstromberg @nicolehaukoos @im.beefcake @tetley_tightens @casualmom_shell @jimmymartin_86 @kenny190790 @unleash_your_potential_fitness @motivation_mikey @mikehouseworth @fatnurse.fitnurse @gethealthywithchi @king.spk @the_female_soul
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@pcg_fitness @heidys_new_fit_life @the.life.of.a.bombshell @azuraen @hellmel56 @pmbreeze @illygiovanni @ketofitashley @jenruss_loving_sw @pharmathlete @mxdicine
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Thanks for looking NatalieπŸ˜²β„’πŸ’•πŸ’•πŸ’•
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Feeling so tired this evening 😡 But still had to make some lunch for tomorrow, make no excuses ^^ Have a good evening everyone and stay strong 😊🌸

"Turkey" lettuce wraps with mayo, avo, and cherry tomatoes.
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7.5 C/25F/13P

πŸ’ͺwanna LOSE 8 POUNDS in 2 WEEKS ??πŸ’ͺ
πŸ‘†πŸ‘†Link ON BIOπŸ‘†πŸ‘†
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πŸ’ž weight loss transformation by @ashleyangelina_4 πŸ’ž
#weightlossmotivation #weightlosstransformation #weightloss #weightloss_fatlossfast #bodybuilding #transformation #bodytransformation
#bodypositivity #weightlossjourney #weight #fatloss #weightlossstory #body #gym #workout #weightlossgoals #weightlossdiary
#weightlossstory #bodybuilder #bodybuildingmotivation #bodybuildinglifestyle #fitness #transformationtuesday #fat #motivation
Click in the link My Bio to Show you: πŸŒΈπŸŒΈπŸŒΈπŸŒΈπŸŒΈπŸ‘‰

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