#weightlifting

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LEG WORKOUT!! Last 2 exercises had me DYING! 🔥🔥 Try them out! 3sets each//12-15reps

Another Great Blast from the past!!🔥Mr @schwarzenegger was a STUD!!!😆
Well...The Governor knows his shit! I must say...Back to The Good Old Days When these Girls actually liked Musclemen!!!👑 Today its all about dem SHRIMPS ASS TATTOED & HAIRY MOFOS....😅 #pumpingiron #goldenera #Mrolympia #IFBB #iron #muscleology #miamimecca #muscle #powerlifting #regpark #classicbodybuilding #beast #weightlifting #goldenageofbodybuilding #lifeslyle #lifting #beastmode #bodybuildingmotivation #competitor #physique #goldenerafitness #staygolden💥 #oldschoolphysiques #flex #olympia #art #mind #ironreligion

157.5kg / 347lb Bench Press
This is a 2.5kg PR at this body weight and a 7.5kg comp PR #trustthesystem
ONLINE COACHING : LINK IN BIO 🏆
#howmuchyabench
#strongbizmethod #strengthcoach

"I post these because I wholeheartedly believe in @workingagainstgravity and all that it represents and I can't imagine why anyone would ever do anything else (No, they didn't ask me to make this post). @adeecazayoux has created so much more than a nutrition business. She created a spark with lessons about food, and it quickly became a wildfire of knowledge about mindfulness and living with intention and being the absolute best version of yourself. I am forever grateful to you, babe, for the growth I've made these past 11 months." #repost @sassysageb - we are forever grateful for YOU❤

Easy 91kg/200lb snatch🏋🏼‍♀️ 3 weeks out
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#Repost @cal_strength with @repostapp
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91kg/200lb Snatch at 63kg BW by @jordanweichers 😱🔥
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Nationals is creeping up on us 😈
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Join Jordan & the rest of the Team @cal_strength , Click the Link in the Bio 🔝🔝
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#calstrength #caffeineandkilos #fitaid #thebarbellwod #cytostrength

🏋🏽148KG snatch. European championships 2017

Back day!! 👐🏼 Running in a 10k tomorrow morning so if you don't hear from me, you know why 😅 Happy Saturday babes! 💕 My April favorites video is now up on my YouTube! Search Cristina Capron
Tank: forever 21
Leggings: lululemon
Shoes: adidas ultraboost
👇TAG A FRIEND!!👇💥⠀
Video📹📹 @cristinacapron
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#getfitvideos #motivation #glutes #sunday #back #train #gym #fitness #fitnessmotivation #weightlifting #gains #hardwork #shoulders #backworkout #fitspo #squat #gymtime #biceps #bootygoals #getfit #backattack #healthyliving #fitnessjourney #strong #upperbody #fitfam #fitnesswomen #sundayfunday #lazysunday #sundaybumday

MOST RECENT

Testing out the bum wrist - some #snatch #pushpress and #splitjerk complexes. Of course, ending the workout with #backsquats. #olyjc #olympiclifting #olympicweightlifting #weightlifting

Primer torneo de #levantamientoolimpico ,vamos por mas🏋🏋🏋🏅🏅🏅 #weightlifting #pesas #powerlift #halterofilia

Had a good run this morning after being away from the gym a few days because of my annoying call/shift work schedule. These pants were awesome at actually staying up! But made me way too hot, prob better for an outdoor running pant. #run #running #cardio #hiit #runner #gym #gymlife #gymselfie #fitness #fitnessmotivation #fitspiration #weightlifting #girlswholift #liftheavy #eatcleantrainhard #vegetarianlife #strongnotskinny #gympants #runningpants #lululemon #sweat #sundaymorning

Clean and jerk at 113 or 250lbs. #injured #weightlifting #olympiclifting #oly #opffam #maga

80 kg tricep....max out before i start my new low sugar low salt diet #lowsugar #lowsalt
Will let everyone know how it goea
#wannabeepro #happy #weights #joyoflifting #weightlifting #weightsday #tricepsday #wannabepowerlifter
Lose weight to bring myself to the lowest weight class possible while trying to maintain the lifts

@hb_fitness and @capnmorgan7 think they can take down @lareeambeth at this year's @team_tom_gym American Let's Lift Iron Woman competition. #nordicflairphoto #fitness #fit #weightlifting #gym #notyourordinarygym

#Repost @chrlsv
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"I hate lifters who squat jerk" - also called hatin' outside the club cuz u can't even GET IN, LEGGO [cueinaudiblemusic]. Managed to hit some filthy c&J lifts today at @gruntperformance (Best gym):
135lbs 3 sets of 1.
165lbs 3 sets of 1.
185lbs 1 set of power and 1 set of full squat jerk (fail due to press out). @iamcunha love u for the support 😍😍.
I'm not going to complain about my injuries because I'm arrogant AF and refuse to rest (I'm sorry coach @monkeyfacepunch ). If I do break myself, I won't feel bad because I hate myself anyways so fuck it.
#56kg #squatjerk #cleanandjerk #cleans #strength #fitness #weightlifting

Great Saturday work 🏋🏽 Team of 2
5' amrap
-6 dead lift 120/70
- 12 burpee face to bar (sinchro)
2' rest
5' amrap
20 cal ski erg
20 wall ball 9kg 3m
2'rest
5' amrap
-4 rope climb
-20 box jump overs
2'rest
5'amrap
-6 sq.snatch(60/40)
- 15 hspu
2. 2 rounds
Run 🏃 4x 200 fast/400 slowly
#crossfitkoyot #koyotteam #koyotathlete #crossfit #nano7 #reebokcrossfit #crossfitrussia #nizhnynovgorod #idolthrowdown2017 #idol #dopingru #sport #weightlifting #snatch #rogue #bigsumercup #rocktape #russia #большойкубок #рибок #кроссфит #атлет #тренировка #тяжелаяатлетика #штанга #здоровье #режим #соревнования

Getting same work in why I am over sea ... this was my first session of the trip in Thailand 🇹🇭 the other day .looking forward to training in Vietnam 🇻🇳 this week .
#weightlifting #olympicweightlifting #coach #crossfit #fitness #hoilday #hoildaytraining #veitnam #thailand

Apartment clean, laundry washed AND put away, lunches packed, and Anthony Bourdaine Parts Unknown to settle down to while the rain pours outside. #relaxtime #sunday #sundays #weekend #rest #endofweekend #herecomesmonday #weightlossjourney #weightloss #weightlifting #fit #fitfam #fitspo #gym #iifym #macros

Again, throwback to last winter. Wait and see later on how much I improved since then. #physique #bodybuilding #fitness #fitfam #instafit #gym #workout #muscle #flex #swole #fatloss #weightloss #beachbody #weightlifting #lifting #diet #prep

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