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I was 15 when I realized I no longer had control over my brain. I was so scared and confused. Mental illness wasn't talked about. Anywhere. At home or in the outside world. It was a foreign and misunderstood disease. Because of this, I felt hopelessly defective. Something was severely wrong with me and nothing I did could fix the numbness and emptiness I felt. I tried hanging myself in my parents garage. 15 years later I understand why I am this way, and even though it doesn't cure anything, it makes living with this disease somewhat manageable. We need to bring awareness to this issue so another generation of children faced with this disease don't view death as the only viable option ❤#mentalhealth #warriors #noshame #nostigma #exercise #diet #healthyeating #healthyliving #fitfam #fitness #fitspo #bodybuilding #bodybuilder #shredded #gymfreak #muscle #motivation #inspiration #foodporn #culinary #inkedmen #tattoo #weightlifter #photographer #photography #model #underwear #shirtless #aesthetic #muscular

Testando o box jump parado na CTFR, mostrando q o Parkour e Weightlifting me ajudam em tudo. Em breve mais vídeos de parkour #boxjump #weightlifting #weightlifter #lpo #parkour

@rp_transformations - use the link in our bio to get started on your transformation!
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Credit to @amy_58kg : Eight weeks ago I started a journey with @rpstrength. At the beginning I just wanted to improve my overall performance & knew I had to begin with my nutrition. Over the last two months my goals have changed and today I accomplished my first goal and weighed in this morning at 51.9kg. Now it's time to smash my second goal & make that total. Wish me luck 🏋️‍♀️🙌
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#BarbellClubNorwich #BCN #CrossFitNorwich #CFN #RPStrength #rpgirls #catalystathletics #nutrition #weightlifter #snatch #cleanandjerk #weightlifting #olympicweightlifting #lifting #53kg #britishweightlifting #gbweightlifting #pulls #squat #power #kilos #girlswholift #strong #heavy #strongwomen #girlswithmuscle #journey #feelinggood #gimmefood #allthefood

A month or so ago I was sunning my peach on all the different beaches, road trippin' down the Florida Keys... we went to the southern-most point of North America and saw a sign for Cuba being only 90miles away and now we're finally hereee 😻☀️
_________________________________________________________#Gains4girls #G4GGirls #GFG #ACPT #TeamACPT #gainingweightiscool #strengthfeed #strengthnotstigma #leanin15 #iifym #girlgains #ukbff #bikinifitness #bodybuildingmotivation #womensbest #myprotein #myphotography #roundtheworld #travelblogger #travelholic #gymshark #ukfitfam #inshapemyshape #fitgirls #sweatwithkayla #weightlifter #crossfit #begood #strongnotskinny

Hang squat clean and 2 reps split jerk at 325 lb. working at hit point and back position at high pull @sword_sultan @fuerzaaplicada @unitedlifters #weightlifting #weightlifter #oly #crossfitter #squatclean #cleanandjerk #hangsquatclean

Second set of 365X3 out here at @metroflexlbc 🙌🏼Forgot baby powder for my quads today😩😩 But I got my @wodndone grippies coming through!!☺️☺️ .
Use my code "maggie15" at checkout for a discount

No contact snatches they are quite fun 🤠
Muscle tank from @juggernauttraining
Tights from @virusintl
@max_aita

MOST RECENT

😢😢☹

Second set of Deadlift @180kg
My #ramadan adventure is slowly coming to an end (thank God 😅). Today was my first time deadlifting with my new oly belt, which is smaller on the front compared to a traditional powerlifting belt. My execution has improved slightly due to a better starting position, the old belt would prevent me from getting into a good position because of its thickness. Still got a long way to go until my technique is to my satisfaction, but then again, there is always something to improve #neversatisfied Keep grinding and stay strong 💪🏽

Another good session today, managed to get 60 overhead (albeit the jerk doesn't really count but got a feel for the weight now) technically added 0.5kg to my c&j with 57.5 😂💪🏼👌🏼. And matched my 1RM back squat twice, because I suck at math 🙃🙃.
C&J at 57.5 and then 60kg.
Back squat at 80, x85, 80 (not in vid), x82.5kg
Legs are like jelly. Send help.•

@legacyliftinguk #candj #cleanandjerk #backsquat #squat #squats #legacy #legacylifting #makeyourmark #olympicweightlifting #olympiclifting #weightlifting #weightlifter #olylifting #girlswholift #girlswhosquat #strong #tired #sore #legs #gym #workout

Trying to get back on track at the gym but I had a fever last night (go figure 🤷🏽‍♀️) so I went to sleep at like 9 pm lol. No fever this afternoon so I took advantage and got to the gym for an upper body workout and 15 minutes on the bike. I miss going to the gym 6 times a week if you can believe that but my work schedule has been all over the place lately. I'm working on creating a more structured schedule, but for now I'm getting there when I can and that's okay with me.
Also, I did 13 banded pull-ups today 💪🏽 Josh and I have the @ruggedmaniac in exactly one month and we're prepping for that pull-up contest 🤘🏽

When you take a picture of your bicep but notice your chest gains!! 😮😮
😎😎
Trained back, biceps and triceps tonight 💪💪
#bodybuilding #weightlifting #weights #gym #weightlifter #weightlift #weightliftinggirls #gym #gains #gainz #musclebuilding #muscles

Youth Nationals is here! I am competing at 9:45am ET tomorrow morning. For friends on the West Coast, that's 6:45am, though I probably won't have my first turn until well into the session. 🤗Want to watch? The link to watch live is in my bio--look for the WHITE Platform. Everyone Snatches first, and then they start over with the Clean & Jerks. The entire session will take a couple of hours to complete both lifts. #elleisforlimitless #theroadtoyouthnationals #17NYC #usawnyc #youthnationals #snatch #cleanandjerk #olympiclifting @usa_weightlifting @endgameathletics

And chugging coffee!

Coach M doing his thing as usual
#Repost @mnhowbeta
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You all remember 15 year old Andre from my feed last summer.
His Dad reached out to us about supplementary training for his basketball ..he brought grades by as requested and we trained him all last summer ... we charge nothing .. in exchange he does errands for us learning responsibility and that things aren't just given in this life but are earned. .
Andre is back and looking to up his strength and put on some size as he plays in the under 19 league as a 15 year old .
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Today after he swept, I ran him thru some stuff .. here's a snippet..... we bout get this boy some GAINS this summer !! 😈🤓
💪🏾✌🏾💪🏾✌🏾💪🏾✌🏾💪🏾
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. #Crossfit #bodybuilding #muscle #crossfitter #trainer #powerlifting #weightlifter #weightlifting #instafitness #instafit #fitfam #fitspo #gains #fitnessmotivation #fitnessaddict #instagood #brooklyn #nyc #newyork #fitness #strength #promixnutrition #beastmode @bretzky711 @promixnutrition #inspiration #motivation #bemorehuman @reebokwomen @menshealthmag @ebenezersamuel23 @jessepalmerabc @msjeannegraves #mhguycontest @niketraining @lululemonnyc @lululemonmen #yoga #cardio

Go see our amazing sponsors this weekend if you are in the ATL#youthnationals2017 !! They will also be at #thepraelium2017 with us next weekend if you couldn't make it to youth nationals. @camargo_oly @athleteps @thedanicain1 @tfox66 @usa_weightlifting @olyconcepts #floridaweightlifting #weightliftingcommunity #weightlifting #weightlifter #thepraelium2017 #sponsors #theyarethebest #thebest #youths #atlanta #jacksonvillefl

SHIFTS HAPPEN. I am not embarrassed to change my goals and I hope you aren't either. Click the 🔗 in my bio to watch my June update!

You all remember 15 year old Andre from my feed last summer.
His Dad reached out to us about supplementary training for his basketball ..he brought grades by as requested and we trained him all last summer ... we charge nothing .. in exchange he does errands for us learning responsibility and that things aren't just given in this life but are earned. .
Andre is back and looking to up his strength and put on some size as he plays in the under 19 league as a 15 year old .
.
Today after he swept, I ran him thru some stuff .. here's a snippet..... we bout get this boy some GAINS this summer !! 😈🤓
💪🏾✌🏾💪🏾✌🏾💪🏾✌🏾💪🏾
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. #Crossfit #bodybuilding #muscle #crossfitter #trainer #personaltraining #powerlifting #weightlifter #weightlifting #instafitness #instafit #fitfam #fitspo #gains #fitnessmotivation #fitnessaddict #instagood #brooklyn #nyc #newyork #fitness #strength #promixnutrition #beastmode @bretzky711 @promixnutrition #inspiration #motivation #bemorehuman @reebokwomen @mensfitnessmag @menshealthmag @ebenezersamuel23 @jessepalmerabc @runred @msjeannegraves #mhguycontest @niketraining @lululemonnyc @lululemonmen #yoga #cardio

Pb's all round the other week.
75kg clean and a 95kg back squat at 53kg body weight (15 years old) 😊😊💪🏼 ••••••••••••••••••••••••••••••••••••••••
@rhod320 @daisymelhuish @britishwl @south_west_weightlifting @sonnywebstergb @spartanfitnessequipment @adidasuk #weightlifter #olylifts #olyteens #olympicweightlifting #strong #keepimproving #gettingstronger #gains #girlswholift #girlswithmuscles #liftheavy @sonnywebstergb @sonnywebstergb @zoepablosmith @zoepablosmith

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