Steep Incline Presses, Front Squats and Romanian Deadlifts @"I don't care, I just want to have fun"
I did a lighter session to recover from the high Squat volume from the session before (first time in my life 10 reps). Training conditions were not optimal (too steep incline, having to walk out on Squats and no chalk on Deadlift), but I'm not trying to lift the most amount of weights on #vacation. Just doing some work and maintaining muscle.
To see progress, you don't have to give 100% every time all the time, be smart about your effort and know when to push things. Stay consistent and strong 💪🏽 Sanur #bali (Thanks @hashem_krayem for the videos)