#weightlifter

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Live with an open mind as big as the ocean💙

2016 Regionals Snatch Ladder. Pretty cool event to have as my first ever regional event. I won the event in our region & set a new event record (Although a few others would go on to break it at other regions).
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Have a solid engine but need to get stronger? Do you struggle with the technique of the Olympic lifts? We're here to help. Invictus Weightlifting is a 3day/wk program (So you can still crush metcons alongside it).
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Each session lasts 75min & has a huge focus on the key positions of the lifts. We have a private FB page for questions & video analysis. LINK IN BIO for more info & to sign up! #InvictusWeightlifting

Top Snatch Class +105KG Olympic 2000
PART 4::
1.Viktors Ščerbatihs LAT ,202.5
kg
2.Andrei Chemerkin Rus, 202.5 kg
3.Jaber Saeed Salem Qatar ,205 Kg
4.Ashot Danielyan ARM, 207.5 Kg
5.Ronnie Weller GER, 210 kg
6.H.Rezazade, 212.5 kg World & OLYMPIC Record's
#weightlifting #weightlosstransformation #weights #weightloss #records#lifting #weightlossjourney #traning#snatch #weightlifter#record #fitnessmotivation #fit#crossfit #cleanandjerk#weights
#today#klokov #bodybuilding #body #powerlifting #iwf #usw#olympiclifting #olympicweightlifting #power#fitnessmotivation
#squats #deadlift#Clean#jerk#usaweightlifting
#today

Fri- yay because I've realised my butt took 4 years to grow apparently.
I like my body in both these pics, however I prefer my mindset now to then.
lol pointless fact of the day: its cool to have a big butt, it's cool to have a small butt, it's cool to have a medium butt & it's cool to have a butt.
I like to say the word butt #butt - angles are different & I'm sorry about that but I couldn't find a pic from the same one 😩

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100kg Stand Reißen und
120kg Stand Umsetzen+Stoßen.
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Morgen findet die Bezirksmeisterschaft bei uns im Verein SuS Derne statt. Ich kann zwar aufgrund meiner Verletzung immernoch nicht Hocke Reißen und Stoßen,😦 aber im Stand kann ich einiges machen.😏 Ich denke , dass ich in den nächsten Wettkämpfen vorerst beim Stand Reißen/Stoßen bleiben muss. Ich hoffe, dass ich bis zur DM in Speyer wenigstens 120/145 machen. Im Stand wäre es der Hammer,😂 aber Hocke wäre mir lieber. Ich muss wirklich sehr vorsichtig sein, denn ich merke, dass die Muskulatur auch nach 6 Monaten Pause, schnell heranwächst. Die Sehne kommt leider nicht so schnell mit. Es wird noch knapp ein halbes Jahr dauern , bis die Sehne wieder voll einsatzfähig fähig ist. Die Saison heisst es......... Sparflamme und stets
zurückhalten.😐 Manchmal brauche ich jemanden der auf mich aufpassen muss, um mich ständig zu bremsen, " @mahmoud.hob deine Aufgabe broooo"😘 denn als Leistungssportler liebt man es stets alles zu geben und herauszufinden, was der Körper alles schaffen kann. 😎✌🏋
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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>>>>>>> #liftlikemo #liftyourownlife <<<<<<<<<< >>>>>>>>>>> #goheavyapparel <<<<<<<<<<<<<
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#goheavy #powerclean #frontsquats #splitjerk #beintraining #olylifts #kniebeugen #weightlifter #Rücken #kreuzheben #bankdrücken #hookgrip #bestronger #gewichtheben #eleikosport #atgym #olylift #snatch #cleanandjerk #backsquats #olympicweightlifting #kraftsport #rückentraining #legtraining #eleiko #olympiclift #gripitandripit

You are everything I need 💛 My best friend, my human diary, my training partner, my other half.
A year with this cute little poop face, and I'll be the happiest to spend more 🌈
Quad game is on point though! 💪🏼



#fitcouple #weightlifter #love #couple #happiness #olympicweightlifting #girlswholift #quadzilla #lifting #boyfriend #lovers #partners

MOST RECENT

& @david_barron88 🙊🥞😜🍞💏🍬

Something about this strength programme is magical, another PB in my hang snatch today (didn't manage to video that lift!) and a few close attempts at 75kg, so now I'm back to hang snatching more than I can snatch! Brilliant.
Finished with some power clean and jerks, jerks still need a lot more work but we have a plan! -
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#progressnotperfection #squats #gym #lifting #Weightlifting #weightlifter #getstrong #liftheavy #instadaily #grind #howmuchyabench #improveyourbench #dowork #fitspo #lovetolift #fitfam #instafit #instafitness #happy #activ7 #glc2000 #2poodperformance #lululemon #training

Shoutout to @chris_morris78 Tricep day, 90kg bodyweight and a extra 40kg! #tuffathlete #staytuff

@tuffwraps Our TUFF Power knee sleeves are just one type we offer that will help to provide support to your knees when training. #staytuff
📷 - @maxphysiquephoto

Happy with todays session on the @welshweightlift squad! 125kg snatch and things are starting to look positive ahead of the commonwealth champs in a few weeks! I clean and jerked 155kg and back squatted 220kg in this session too and I was jacked on @proathletesupps gameready 😂
#weightlifting #weightlifter #training #usewhattheprosuse #olylifter #olylifting #power #athlete #smile #strong #strength #speed #strengthsport #gym #gains #grind #happy #lifter #komodo #lifting #squats #squat #crossfit #snatch

Been working lots on technique recently. I have the habit of looping the bar around my shins on the first pull resulting in a messy forwards jumps if lucky. The bar is looking and feeling much straighter and also faster. Thanks for some useful pointers off coach @seanmcloughlin11 the other day too which I am now incorporating. Pow😄
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#olylifting#olylifts #olylifter #alwayslearning #weightlifting #weightlifter #olympicweightlifting #snatch #strength #gym #gymlife #thegymlife#girlsthatlift #girlswholift #womenwholift #womenthatlift #strongnotskinny #fitfam #fitfamuk

Can’t wait to be fixed and back to training properly again. I've had a hamstring injury for the last month or so which has driven me mad 😩😩Still no plyometrics or squash for a good few weeks, but I have been able to introduce weights training again this week which I am verrrry happy about😬
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#breakfastnbrunch #unilean #getlean #nogymneeded #strengthandflexibility #corestrength #corework #armstrength #hamstrings #weightlifter #aspire #hamstringstretch #buildingstrength #fitnesslove #fitnessforlife #fitnessblogger #fitnessfun #fitnesstrainer #fitnessblogger #workoutgear #workoutclothes #fitnessblog #fitnessapparel #fitnesscouple #exerciseaddict #fitgirlvideos #workoutanywhere #exerciseoftheday #corechallenge

Steep Incline Presses, Front Squats and Romanian Deadlifts @"I don't care, I just want to have fun"
I did a lighter session to recover from the high Squat volume from the session before (first time in my life 10 reps). Training conditions were not optimal (too steep incline, having to walk out on Squats and no chalk on Deadlift), but I'm not trying to lift the most amount of weights on #vacation. Just doing some work and maintaining muscle.
To see progress, you don't have to give 100% every time all the time, be smart about your effort and know when to push things. Stay consistent and strong 💪🏽 Sanur #bali (Thanks @hashem_krayem for the videos)

@m.kon_chan (69k 🇯🇵) with a 176kg/387lbs C&J. Lots of 69k lifter developing strong for the future ✊️.
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Repost @m.kon_chan
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C&J PR 176kg (+1kg)

Super matinée en compagnie de @hennequinbenjamin, champion d'Europe et vice champion du monde d'haltérophilie. Séminaire à @powercamp33 à Bordeaux. Il y a des séminaires tout les mois, si vous voulez progressez en haltérophilie et être conseillé par un des meilleurs....
Petite barre à 80kg. 🏋🏿
#weightlifting #conditioning #training #gym #powerlifting #powerlifter #weightlifter #liftheavy #personaltrainer #fit #cleanandjerk #snatch #crossfit #motivation #nopainnogain #nevergiveup #coach #workout

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