#weightedplanks

MOST RECENT

How do you convince two boxers to try yoga? ... ADD BABY GOATS! ❤🐐❤ @jjulie22j #goatyoga #goatyoganashville #weightedplanks #laughingisanabworkout

Just hanging out doing that core accessory work 💪🏼I always skip out of core when I train on my own but thankfully my gym programs it in on the regular so I’m getting abs wether I like it or not 😂🤷🏼‍♀️ #allidoistrainandeat + #momlife #thosetinyarmgainsthough #crushingthecore #weightedplanks

Props to @ditour for always killing it in his workouts. Proving that you can still be a beast after a back injury. With proper technique, training, and treatment this guy has become one heck of an inspiration. Stronger, bigger and better then he ever was. Keep up the good work my man. #weareallathletes #yehfitness #inspiration #dedication #noexcuses #trainhard #2plates #beast #strongerthanyesterday #trapdeadlift #sledpull #weightedplanks

Gameday plank! When you think you’re gonna cave and give in always go for just a little bit longer. That’s where CHAMPIONS are made. Get that six pack y’all. And go birds! 🦅💪🏼 #plank #core #abs #weightedplanks #dragonflag #lift #challenge #healthylifestyle #fitness #bodyweight #bodybuilding #personaltrainer #summer2018 #nevergiveup #fitness #motivation #philadelphiaeagles #greenhair #champions

Stay Focused and determine!!! Building core strength 45 Pounds #weightedplanks
#buildingstrength
#fitnessmotivation
#mycotalittlebeast

REPOST @itsmichellebrook Planks are FUN...especially weighted ones....said no one ever! Pineapples make everything better so...!!🍍🤗
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T-23 days until @savagerace Maryland!! Who will I be seeing out on the course??!! 🙋🏻‍♀️💪🏻🤙🏻
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How are you preparing for your next race?? Comment below to share!🤷🏻‍♀️💕🙌🏻
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#spartanba18 #spartan #spartanrace #ocr #training #crossfit #plank #weightedplanks #junkbrand #savagerace #spartanup #spartantakessavage #ocrathlete #aroo #stancesocks #spartanwomen #spartangirlsdoitbetter #fitfam #crossfitlife #crossfit267 #wod #pineapple #StrongerTogether #OCRNation

Planks are FUN...especially weighted ones....said no one ever! Pineapples make everything better so...!!🍍🤗
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T-23 days until @savagerace Maryland!! Who will I be seeing out on the course??!! 🙋🏻‍♀️💪🏻🤙🏻
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How are you preparing for your next race?? Comment below to share!🤷🏻‍♀️💕🙌🏻
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#spartanba18 #spartan #spartanrace #ocr #training #crossfit #plank #weightedplanks #junkbrand #savagerace #spartanup #spartantakessavage #ocrathlete #aroo #stancesocks #spartanwomen #spartangirlsdoitbetter #fitfam #crossfitlife #crossfit267 #wod #pineapple #spartanglory

You will never know your limits until you push yourself to them! 📸 thanks @taylorhoodx
@ttf18
#workoutwednesday #lowplank #strength #training #abs #fitover40 #weightedplanks #strongwomen #bestrong

Day 2 went to the gym with my favorite gym partner @super_fit_girl. Did a lot of leg and ab work outs today. I definitely slowed you down by talking to much but thanks for always pushing me! #sumosquats #kettlebellswings #weightedplanks #kneeraises #hamstrings #lunges #o2fitness #fitness #fitlife #fitwomen #fitpeople #raleighfitness #caryfitness

(Last set) 450lb hussafel hold for 20secs superset with 20sec warrior princess weighted planks 😎. -
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Im gunna build a front carrying machine out of this core! I may not have one of those awesome mouser blocks, but I will not let a single implement rob me of a solid performance this year! -
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#coreworkout #corestrength #powerbelly #powergut #husafell #biggreenmachine #whowearsshortshorts #planks #weightedplanks #calisthenics #syntraxsupplements #syntrax #powerman #power #ugstrong #unbreakablegear #strongman #strongmanathlete #strongmantraining #strongmancorporation #usstrongman #clarkstrength #allmight #allheart #strength #dadswholift #husbandswholift #strengthandconditioning #darkhorsegym #glorytogod

One of the downfalls of not having a workout partner.... having to leave the 45# plate on your back while you rest from weighted planks. It takes to much work to get it on my back just right in the first place. Having to get it right 4 times is a pain. Getting stronger. Was able to do 4-30second planks!! #abs #planks #weightedplanks #womenwholift #womenwholiftheavyshit #bootyandabs #iwanttobecomfortableinmyownskin #iwantthepictureinmyhead #mycontinuingjourney #myjourneythrough2018 #gains #goals

Can you plank your bodyweight 😂 still got it, trying to see whether I can get it up to my bodyweight, I think it's possible for 10 to 20 seconds hit this for 2 sets for as many seconds as possible with 60 kg. #builtbyangerfuelledbyanger #weightedplanks #powerlifting #type1diabetes #type1strong #diabetescommunity #powerliftingmotivation

These fucking killed me yesterday... couldn't hold it for a minute but the progress will get me there #NEVERSTOP #absworkout #weightedplanks #gymlife

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