#weightedjumps

141 posts

TOP POSTS

When you feel like quitting think about why you started. πŸ’ͺ🏻 #jump #boxjumps #weightedjumps #legday #gym

@lanzie I'm jumping again! This time with a weighted 30lb vest. Hope you're still doing some crazy jumping #boxjumps #weightedvest #weightedjumps #killme

Stiiiilll workin on them hops. #25lbs #weightedjumps #whiteboycantjump

I wish you could see the 25 attempts I had at doing these. Holding that extra weight was keeping me from seeing the platform and freaking me out

I had to get over my worries and just jump. It seems so low watching the video. Two feet and terrifying

Don't be afraid to fail, be afraid of not trying. Success is 90% our mindset. You can do hard things

Happy Saturday!! #getoutandmove #fitness #trustyourself #jump #boxjumps #weightedjumps #vasafitness

MOST RECENT

Another week of back squats and jumps complex. This week weight was increased to 95kg for backsquats and 24kg for jumps. This was really exhausting but very satisfying. Quads are getting slightly bigger and calves are getting smaller... it is the way it is πŸ˜„
#calisthenicsa3 #ilovesquats #squats #backsquat #legday #poliquin #poliquinism #poliquinyoubloodygainsfather #asstograss #asstograsssquats #powerlifting #weightlifting #warsaw #warszawa #streetworkout #streetworkoutwarszawa #crossfit #s4crossgym #s4fightclub #vegetarian #vegetarianworkout #jumps #weightedjumps

Weighted Lat-Pull Down Machine Jumps

INTENSIFIED JUMPS & PRESSING = THE PERFECT DRUG!!!
--------------------------------------------
Last week's session and probably my last ever at this gym!!! --------------------------------------------
New Beginnings...πŸ–€πŸŒ‘πŸ˜ˆ
--------------------------------------------
#Jumps #Calisthenics #Plyometrics #WeightedJumps #Challenge #MilitaryPress #Core #TrainHarder #Strength #Stability #Shoulders #Intensity #Recreational #Training #PersonalTrainer #Legs #FitnessForLife #WorkoutWarrior #ExerciseIsMedicine #PositiveVibes #Motivation #Hafu #PositiveFitness #Japanese #GymLife #BoxJumps #Athlete #BeastMode #Intensified #HealthAndWellness

This was my last exercise of the night. At this point my legs were Jell-O !! I was so scared I was going to fall on my face πŸ˜‚πŸ˜‚πŸ˜‚ but I made it through 100 of these bad boys!! Coach also added cardio and conditioning this week. wegohard #teamsbm #boxjumps #weightedjumps #jump #bikini #quads #npc #noctexas #🀘🏾 #personaltrainer #superiorfitnesshouston #dumbbells #conditioning #8weeksout #roadtopro #nationallyqualified #roadtojersey #mycoachiscrazy #wedontgettired #watchmework #gonework

Most Popular Instagram Hashtags