#weighted

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Intense workout before Iftar , Ramadan Kareem 💪#crossfit #weighted chin-ups #Ramadan-workout #formet-Ramadan

New challenges! Like a beginner 🙈
#weighted #doubleunders #frustration

Getting back into the game. #weighted #pullups #back

WOD 1 @affiliates_battle 🤸🏼‍♀️🏃🏽‍♀️💨
3 Tours
15 Weighted pull up
10 Box Jump over
400m Run
Cap time : 7 min
Du bon son, un excellent juge (@julien.ps ), la bonne ambiance, Le soleil et le heat avec toutes les copines = Best combo 👌🏼😎☀️
#VoleGrosPapillon
#Gymnastics
#Weighted
#Pullup
#CrossFitFrance

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Memorial day! MURPH Challenge!
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Completed my 1st #murphchallenge and I feel great of the accomplishment. For each pull up, push up, squat, and mile ran I thought about all those that serve this country and appreciate them to the fullest. .
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Them pull-ups were taking a beating on me in the later rounds. I broke it down to 20 rounds cause I wanted to make sure i completed each exercise to its fullest. I didn't want to half-ass it. .
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Finish time 1hour 16minutes. .
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#memorialday #fit #gym #fitness #murph #spartan #weighted #vest #thankyou #mondays #pullups #pushups #squats #mir

#medalmonday #memorialday #murph #honorthefallen🇺🇸 today we woke up with the sun rising right outside our window. We are humbled; for there are some families torn apart by war. There are some families that will not be whole again. So today we took on #themurph. Nick finished in 29:40 and I finished in 36:20. #holyhannah that was a lot of #pullups. Push your body to the limits...some won't have that luxury! We headed to the #reservoir. Nice 2 mile #hike with #weighted #empacks. Built a nice #medalrack to display our past year of #ocrracing to #staymotivated and keep eyes on the #goal. #fitfam #healthyliving #garmin #vivofitjr #summer #optoutside #ocr #ocrtraining #ocrlove #spartankids #spartanrace #spartans #flexmafia @flexmafiaofficial @spartanrace @evolvedmotion

The star can't shine without darkness.. ceunah.. 😆😆😆
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Edisi dibuang sayang.. Set penghabisan gelap-gelapan.. 😅😅😅
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#bodyweighttraining #weighted #pullup #dips #strength #bar

Enjoy your day off with friends and family, and remember that today is a day to honor those who bought our freedom at a price that can never be repaid #Murph thank you @xystum for always being amazing 🙂

Getting back into the game. #weighted #pullups #back

I'd rather be completely exhausted from the hard times which breed success...
Than well rested from achieving nothing.

THE MURPH CHALLENGE (themurphchallenge.com) who's down? Memorial Day challenge to honor the Fallen American Hero's. Record your time!! I don't ever really run anymore and pull-ups are my weakness, especially weighted. For anyone that wants to try it. This is going to suck. Legghoo! #themurphchallenge2017 .
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#fitness #vlogs #gains #bodybuilding #physique #armor #vest #weighted #calisthenic #aesthetic #challengeaccepted #memorialday #workout #time #honor #america

At nejsme jen u dipu. 32kg shyb. #workout #weighted #calisthenics #crueltyfree #strenght #pullups

Just a few clips from today's sesh
5 sets of p bar freestyle
5 sets of muscle up routines
5 sets of hspu / 25kg pullups
5 sets 50kg dips / tuck lever pull-ups
And some core 😊#calisthenics #fitness #session #fun #gymnastics #crossfit #weighted #endurancd #personaltrainer #coach #grip #parrallel #bars #pbars #pullup #handstand #muscleup #core #stocktonheath #lymm #warrington #monday #struggle

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