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#weighted

MOST RECENT

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180116 Weighted Pull Up
12kg x 5Reps
12kg x 5Reps
15kg x 4Reps
15kg x 4Reps
16kg x 4Reps
#경주 #크로스핏 #크로스핏빌리버블경주 #중량턱걸이 #턱걸이 #crossfit #weighted #pullup #weightedpullup

Tourmaline 10 Gauge Hoops For One Of My Very Best And Super Talented Wolfy Friend!! Love Ya Dog
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#maybeagiveawaysoon
#babeswhosmith #jewellerysmith #silversmith #metalsmith #jewelry #gaugedearrings #gauges #mkp
#Tourmaline #925silver #weighted #poisonappleprintshop patch under the earrings

heyyy, it’s leg day🙌🏻 I’m sure I will feel noodley tomorrow, here’s some clips from today’s burnout of the legs try it post it and tag me in it I’d love to see it! I usually do 3 reps of 10 of each routine workout😬 ▪️▪️▪️▪️▪️▪️▪️▪️▪️
#gymrat #getfit #instafit #fitness motivation #mommy #teamsavage #combatironapparel #savage #girlswhoworkout #legday #weighted #pump @combatironapparel

No plates no problem😉🔥💯💪
Tag a friend you would try this with😄👇👇

Check out 👉@bar_starz 👈 now
for more videos like these!!😱

📹- @dickersonross

🌏- United Kingdom 🇬🇧

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#workout #strong #beast #bar #dope #bar_star #wow #calisthenics #amazing #shredded #haha #nature #street #dip #weight #heavy #tricep #bicep #getbig #muscleup #muscle #dip #weighted #onehanded #onehanded #fitness #getstrong

Into my final week of training before i take one full week off ahead of my @guinnessworldrecords attempt at 'Most Consecutive Ring Muscle Ups'

My body is feeling battered from the intensity of the last few weeks of trying to build my reps up ... this is the second to last of my specific ring muscle up programme - only 1 more session remaining.

Today -
5 x pull ups with 40kg - straight into 8 ring muscle ups X 3 sets

6 x pull ups with 40kg - straight into 7 ring muscle ups X 3 sets

20 x front squats with 2 x 16kg kettle bells & 20kg weighted vest X 5 sets

10 x ring roll outs X 5 sets

Swipe left ⬅ to see the front squats & ring roll outs

Sponsors @iconnutrition / @rvl13 / @ardourofficial

#RPB #RecessionProofBody #formfirst #BattleOats #ICONNutrition #CrossFitUK #CalisthenicsUK #UKCalisthenics #Calisthenics #muscleups #muscleup #skipthekip #falsegrip #ringmuscleups #CrossFitWorldsEnd #pullup #rings #nokip #rvl13 #ardour #MotusStrength #weighted #pullups #stopthinkingjustworkout

Nějaké těžší pullups a skvělá podpora od @mochuelo_n
#crossfit #crossfiter #pullups #weighted #workou #gym #prague #fitup #fitupcernymost

Dipy 2 pow. x64 kg na pasie 💪 i... zerwanie pasa 😔 Szczęście w nieszczęściu. A mogło się skończyć dużo gorzej... 😖 Czas zainwestować w pas. Mocny pas. 💪 #pr #record #trainer #weights #dips #dip #muscle #sixpack #gym #streetworkout #arm #poland #szczecin #gymlife #fail #hard #strong #calisthenics #weighted

I’ve alway had a passion for fitness but never fully committed to the idea of being a personal trainer. Approaching 24 years old and I’m making this year to pave my own path to make a living off of something I enjoy. Putting a lot of time into this and I’m sure it will be worth it.

Prędzej czy później można się było tego spodziewać... Można też powiedzieć „więcej szczęścia niż rozumu” 😏 Dzisiaj przy dipach z obciążeniem zerwał się pas... kettle łącznie 64 kg wyładowały pomiędzy stopami ... Cóż. Nauczka na przyszłość. Pora zainwestować w mocny i markowy pas. 🧐 #weighted #fail #kettlebell #kettle #training #work #strenght #coach #trainer #strong #gym #hard #poland #szczecin

Slowly coming back to Weighted dips!After a single AT 190lbs(86.36kg)Did 11reps(better than my struggling 3 reps 2 months ago)with 105lbs(47.7kgs).I like the elastic repère (don't know the word in english) making sure my reps have the same depth!Still at 75%of my best Strength#awakens#weighted#dips#deadstop#cranberries#zombie#dolores#progression#focus#rehab#calisthenics#streetlifting

#pullups 20kg avec deadstop en bas et un pause en haut
4x5rep

Ps : dsl pour le défaut le lumière... #streetwourkout #streetlifting #pull #back #calistenics #deadstop #pullup #traction #strength #weighted #weightedpullups #fitness #fitnesspark

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