#weightcutting

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It's about to get a little rough but hey ain't no rainbow with out rain #weightcutting #time

Lil under a hour 2 more lbs down. 4 to go #Hardwork #weightcutting #athlete #Tigerkings #TeamSomsack

Thanks to @dohertysgymcity for allowing me & @elliotcpt access to their gym for the week to get those final touches on my camp. #ufcmelbourne #fightweek #weightcutting #ASNFuelled #ASNAthlete @asnchermside @aust_sports_nutrition @asn_fuelled

It's that bit of fighting you never see! ๐Ÿ’€
All the CRA boys ready to rumble!!!
#WeightCutting #MMA #K1

Cheeky little birthday present to myself๐Ÿ˜ #myprotein #bestsupplement #fitnessgoals #weightcutting #gymlife

You will know my secret about #weightcutting ?
Look at this !!! Easy !!!

Close to weight now. #mma #mmalife #follismma #weightcutting

Lunchtime. I'm going crazy!!!!!! I'm going to try and cut almost 50 lbs.. tonight I'm having chicken.. #willpower #weightcutting

MOST RECENT

I forgot to take a photo on Wednesday (stayed same as Tuesday) but here is daily progression. You can see how the body reacts and tries to retain weight when you are cutting. Do. Not. Stop! Until you're happy. :) #fitnessgoals #weightcutting

Almost on my target competition weight. Thank you @dietdivaph for taking care of my meal intakes while I was busy with my everyday training. โค๐Ÿ‘Š
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#dietdivaph #prepmeals #weightcutting #compmode #bjj #jiujitsu #athleteslife #oss #cdjjf #brandambassador #fitnessfirstph #brvstclothing #vfg

Lil under a hour 2 more lbs down. 4 to go #Hardwork #weightcutting #athlete #Tigerkings #TeamSomsack

Who Was Body Izvestia By Weight Cutting.. Not Injured? Take Place I Don't Hot Water Long T-Shirt So Cutting Is Bullshit What Happened #weightcutting #weight #cutting #mma #mmafighter #gym #gymlife #workout #fitness #traning

Simple steak and sweet potato chips with buttered kale to wash it down. Cut your sweet potato salad into slices and use a table spoon of a fat that's got a high smoke point and is safe when heated, in this instance, goose fat! Sautรฉed kale for about 5 mins in butter and bob's your uncle! ๐Ÿ˜˜๐Ÿ‘ #paleo #primal #guthealth #glutenfree #wholefoods #healthyfood #whole30 #healthyfats #lowcarb #highfat #grainfree #nutrition #keto #ketogenic #organic #cheapeatnutrition
#eatclean #paleodiet #paleolifestyle #whole30diet #motivation #health #healthy #gym #weightcutting #weightwatchers #ketosis

Man I'm 209 still dropping the grind is real!!#weightcutting #mmatraining #teamsmashsquad #ussgl #naga

Super smoothy! Try this for a serious nutrient hit 2 handfuls of Kale; 1 handful of spinach; a half a thumb size chunk of ginger; cup of blueberries; heaped tsp of unsweetened cocoa powder and half a glass of coconut milk.. ๐Ÿ‘Š๐Ÿ”ฅ oh and not forgetting a special Ingredient, frozen broccoli sprouts! Find out what makes these bad boys so special..! โฌ‡
http://whatsuppblogblog.com/2017/03/11/snack-hack-2-broccoli-sprouts/

#biohacking #biohack
#hack
#supplements #supplementsthatwork #supplementstack #nootropics #nootropicstack #vitamins #minerals #naturalsupplements #whatsuppblog #martialarts #muaythai #kickboxing #boxing #mma #bjj #mixedmartialarts #bjjlifestyle #weightcut #weightcutting #crossfit #wod #nutrition
#health #healthy #fitspo #motivation

Lunchtime. I'm going crazy!!!!!! I'm going to try and cut almost 50 lbs.. tonight I'm having chicken.. #willpower #weightcutting

Super smoothy! Try this for a serious nutrient hit 2 handfuls of Kale; 1 handful of spinach; a half a thumb size chunk of ginger; cup of blueberries; heaped tsp of unsweetened cocoa powder and half a glass of coconut milk.. ๐Ÿ‘Š๐Ÿ”ฅ oh and not forgetting a special Ingredient, frozen broccoli sprouts! Find out what makes these bad boys so special..! โฌ‡
http://whatsuppblogblog.com/2017/03/11/snack-hack-2-broccoli-sprouts/

#paleo #primal #guthealth #glutenfree #wholefoods #healthyfood #whole30 #healthyfats #lowcarb #highfat #grainfree #nutrition #keto #ketogenic #organic #cheapeatnutrition
#eatclean #paleodiet #paleolifestyle #whole30diet #motivation #health #healthy #gym #weightcutting #weightwatchers #ketosis

I have a few openings for anyone who wants to safely cut weight in preparations for the Master Worlds. If this is something you want to do, now is the time to start. Hit me up for details. My aim is to create the best personalized plan possible. No sweat suits 4 weeks out, no starvation diets, no Keto diets, no dehydtration. There is a safe and much more comfortable way to lose body fat that doesn't destroy your system. It is about knowledge and good preparation. Email: sophia@sophiaFIT.com. #bjjlifestyle #weightloss #weightcutting #touraments #masterworlds #bjj

Mitch is so mean! Eating hot doughnuts in front of me ๐Ÿ˜‚๐Ÿ˜‚#wmma #doughnuts #weightcutting #wanneroomarkets

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