#weightcutting

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Thanks to @dohertysgymcity for allowing me & @elliotcpt access to their gym for the week to get those final touches on my camp. #ufcmelbourne #fightweek #weightcutting #ASNFuelled #ASNAthlete @asnchermside @aust_sports_nutrition @asn_fuelled

If you still haven't seen it check out my weight-cutting documentary on @bbciplayer #WeightCutting #BBCiPlayer

You will know my secret about #weightcutting ?
Look at this !!! Easy !!!

It's that bit of fighting you never see! πŸ’€
All the CRA boys ready to rumble!!!
#WeightCutting #MMA #K1

Not hating but this is funny πŸ˜‚ (no towel trick needed, .... I mean caption) #mma #ufc @dc_mma #weightcutting

Here is my before and after once again πŸ‘ŒπŸ‘Œ sorry I'm being conceited af just hella proud #weightcutting #weightloss #sixpack

Going live on The Hands On Podcast Facebook page. Talking weigh in stuff and junk. #thehandsonpodcast #ufc205 #mma #weightcutting

Absolute healthy deliciousness right here! @zoscatering making sure I get the perfect portions for maintaining my weight where it needs to be. Precise caloric intake is absolutely necessary to meet my goals! #FoodPorn #MealPreps #HealthyLiving #WeightCutting #chefalonsoflores

MOST RECENT

Looking forward to seeing my boy and the family at the end of the week/weekend been a tough week all round and still two more days to go #londonlife #schoolruns #housesitting #lookingafterthekids #lookingafterthegym #training #weightcutting #PTS

Healthy gut/healthy mind! Studies now link the health of your gut bacteria (or microbes) to the quality of a person's mental health.

Prebiotics are essential for helping to promote the growth of healthy gut bacteria in your digestive track.

This prebiotic from @naturalstacks actually tastes pretty damn good and has no added nasties such as sweeteners or preservatives.

Read more about the role of prebiotics and probiotics in the below blog post! πŸ€“β¬‡οΈ http://whatsuppblogblog.com/2017/04/27/snack-hacks-5-prebiotics-vs-probiotics/

#guthealth #liveoptimal
#biohacking #biohack
#hack
#supplements #supplementsthatwork #supplementstack #nootropics #nootropicstack #vitamins #minerals #naturalsupplements #whatsuppblog #martialarts #muaythai #kickboxing #boxing #mma #bjj #mixedmartialarts #weightcut #weightcutting #crossfit #wod #nutrition
#health #healthy #fitspo #motivation

Do you hate the thought of weigh-in? 😩 Do you have a terrible and unsafe approach to making weight? I consider two chapters in the upcoming #eBook of great importance - the chapter on choosing a weight division and the chapter on making weight. Even if you read nothing else this year I implore you to read those two chapters. There IS a way to protect your health, your performance and your longevity in the sport of taekwondo! #nutritionfortaekwondo #ebook ⏩ #comingrealsoon

Summer salad! Lots of Omega 3 fatty acids for the brain via the mackerel, monounsaturated fat in the olives and extra virgin olive oil, and healthy saturated fat, protein and choline in the eggs. Not forgetting kale which is a super healthy cruciferous vegetable. For more on cruciferous powerhouse veg and what they can do for you, read below post! β¬‡οΈπŸ˜ŽπŸ‘Š http://whatsuppblogblog.com/2017/05/07/the-powerhouse-veg/

#paleo #primal #guthealth #glutenfree #wholefoods #healthyfood #whole30 #healthyfats #lowcarb #highfat #grainfree #nutrition #keto #ketogenic #organic #cheapeatnutrition
#eatclean #paleodiet #paleolifestyle #whole30diet #motivation #health #healthy #gym #weightcutting #weightwatchers #ketosis

If you still haven't seen it check out my weight-cutting documentary on @bbciplayer #WeightCutting #BBCiPlayer

Still cutting that weight after jiu jitsu! I have my weight vest on today πŸ’• πŸƒπŸ»β€β™€οΈπŸƒπŸ» @wolfazul #graciehumaita #bjj #bjjgirls #bjjlifestyle #jiujitsu #jiujitsugirls #jiujitsulifestyle #grappling #wrestling #fitness #healthylifestyle #brownbelt #weightcutting #weightvest

Ta momentka je tak dobra, ze sem ji zde musel dat taky @peter23_23 πŸ”₯😈 Hnusny pocasi, ale to nas dva neodradiπŸ€–β˜πŸ½sprinty, expander, lapy!
Jeste vsem tem tezkym vaham Peta ukazeπŸ€™πŸ½#FightLife #friends
#CoTiJebeπŸ”«#GoodDay

#selfie#trackandfield#mma#boxing#ostrava#fitpark#brno#weightCutting#czech#photooftheday#prague#vsco#vscocam#instagood#instadaily#igerscz#igdaily#igers#polska#gym#fitness#muscle#ufc#follow#followme#poland

6 years, 50 lbs, and thousands of scoops of Nutella ago! πŸ˜‚ #weightcutting #mma #mixedmartialarts #weightgain #weightgainjourney #gains #gainz #idontmisscuttingweight

Im really surprised on how easy these weight cuts are getting. This one has to to be the smoothest one by far. Cutting from 170 in 3 days tho im dehydrated n my body feels a bit exhausted my mental energy is really high. I woke up on weight (156) fighting at 155 n i dont feel that bad. I cant weight to rehydrate now so i can have my normal body back #mma #traininsaneorremainthesame #weightcutting #lightweight #fightislife #kickboxing #Jiujitsu

Weighed in last night 56.4kg for my 6X2min round boxing fight tonight in Malta πŸ‡²πŸ‡Ή feeling strong after refuelling last night 🍴πŸ’ͺ🏼 got a good height advantage as always πŸ‘©β€πŸ‘§ Looking forward to getting in there tonight and showing Malta what the Trojan girls are made of πŸ‘ŠπŸΌπŸŽ€ Been perfect preparation to relax around the pool for this fight in the sun β˜€οΈπŸ’†πŸΌπŸCan't wait to go to war tonight πŸ˜πŸ‘ŠπŸΌ #malta #malteseboxing #fight #fighting #war #bantamweight #femalefighter #boxing #girlboxers #trojangirls #letsdothis #girlswithguns #girlswhopunch #girlfighters #girlfighter #punch #timetofight #weighin #56kgweightclass #56kg #letsgetreadytorumble #sun #fightcamp #weightcutting #madeweight

Time to cut weight. This is going to be the longest week ever. #beardedpowerlifters #weightcutting #ihatelife #idontevenlift #imcrying #bpu

Weighed in at 145 on the dot! Hard part is over with! It's go time tomorrow! #mytimeisnow #ncmma #weightcutting #imcomingforcrowder #teamphoenix

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