#weightcut

MAIS RECENTES

We’re not the new kid on the block 😏
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We’ve been working with weight restricted athletes for the last 4 years; including world record holding powerlifters. 💪🏼👊🏼
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@powerlifting4women is down 10kg over the last 12 months and is aiming to walk away with a couple of national records and a 1st place in her weight category this Saturday. 🥇🏆
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#ausboxing #weightcut #fightsportsnutrtition #powerlifting #boxing #proboxing #deadlift #powerliftingaustralia #sportsnutrition #nutrition #diet

There are some key differences I’ve observed in working with male and female athletes. For women, the buck doesn’t stop with performance, or seeing food as fuel and just a natural part of the day. It has wider implications. Some of my considerations when working with female athletes are: 👉🏻 Being compassionate and understanding of the conditioning that women have undergone their whole lives around food and bodies
👉🏻 Reassurance, reassurance, reassurance 👉🏻 Be patient
👉🏻 Encourage small changes, one at a time
👉🏻 Screen appropriately for ED warning signs, REDS etc
👉🏻 A system of guiding food choice without being too restrictive or requiring constant focus on food

#mood 🤓🍟🐷

New Care package from @sweetsweat thank you guys..this helps with my training & with weight loss, if it's a fight camp or just general fitness it gives you a big boost in dropping that weight.. Also thanks to @trainingmask this resembles altitude training and your cardio it really works.. 👍👍👍❤️❤️👌

Listening to some good points of view regarding weigh- ins , weight % 's , reccomemdations & rules on @5livesport boxing podcast with Costello & Bunce
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🥊🥊🥊🥊 #podcast #bbcradio #5livesport #boxing #castello #bunce #weightcut #weighin #cutting #weightloss #healthy #wada #pointsofview #interesting #listen

BUT WE MAKE IT EASY!
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Monday - Friday can be so stressful with work, school runs, the gym, trying to get those steps in .....
So why waste anytime in the supermarket shopping or in the kitchen cooking and washing up.....
That’s what we do!!!! Get your time back 🕰⏰⏲⏱ order today!
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#brightonmealprep #mealprep #nudefoodprep #nudefoodies #brightonmealprep #brighton #healthiswealth #bestversionofyou #bebetter #healthymeals #goodvibes #weightlifting #workout #muscle #mealpreps #fitfam #weightcut #weightloss #weightjourney #mealprep #consistency #dedication #eatsleepliftrepeat #brightonandhove #fresh #busy #work #time

My Tessa Mae loves her planets man! She’s my drive in everything that I do. There is no choice I make that I don’t think of her or @cedyboo first. I want Tessa to look at me in the future and say I chased my dreams and gave it my best shot. And through the best and worst times, her daddy loved her and took care of the family. I haven’t given up on my fight game just yet. I have one more card up my sleeve and it’s the last Ace I have. If everything goes right, I might find myself in a professional gym fighting at the highest level. I can’t fight just for fun. It’s a young man’s game and I can’t just be sparring and killing myself for amateur fights anymore. Time to go big or stay home. #conquest #GetBusy
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#MuayThai #BJJ #ThaiBoxing #Fight #FightTeam #FightFamily #Spar #MMA #CageFighting #Cardio #StrengthAndConditioning #Laos #EyesOnThePrize #NeverGiveUp #CarryTheFire #SetThePace #GetOnnit #Onnit #Hayabusa #JunkBrands #StayReadySoYouDontHaveToGetReady #WeightCut #LittleRock

Training in progress 🏋🏻‍♂️💪🏼🤙🏼 #mrguam #weightcut #hardwork

Joanna Jedrzejczyk’s Scary Weight Cut From 2015

Do you think weight cutting should be banned in MMA? Yes or No?

Follow @MmaChicks

#joannajedrzejczyk #joannachampion #MmaChicks #ufc #mma #bjj #jiujitsu #ufcwomen #ufcfighter #beautiful #amazing #girl #girls #muscle #fit #fitness #motivation #workout #ufcfight #strongwomen #mmafighter #weightcut

My nutrition systems and coaching is all 100% personalized. Unlike most training programs, I believe you can’t use the plug and play method! This means everything I do is deliberate and specific for you! I base my principles around developing habit based nutrition, optimizing physical & mental performance, eating for your blood type and your geographical heritage. These all play a vital role is getting the results you’ve always wanted. #coach #personaltrainer #nutrition #nutritioncoach #fruit #vegetables #protein #carbs #fats #healthyfood #health #healthylifestyle #wellness #results #sports #mma #bjj #fight #weightlosstransformation #weightloss #weightcut https://www.airportwestpersonaltrainer.com/nutrition-coaching

#Repost @nick_kick135 (@get_repost)
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Dinner for @leahnidasmma 🌶🐔🥑
- sliced chipotle chicken breast w/ red onion, ruissian kale, and peppers. #nutritionist #weightcut #lockhartandleith #ufc #milwaukee #plating

Dinner for @leahnidasmma 🌶🐔🥑
- sliced chipotle chicken breast w/ red onion, ruissian kale, and peppers. #nutritionist #weightcut #lockhartandleith #ufc #milwaukee #plating

SAVE FOR LATER ↗️
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🐮People always complain about their calves not growing but then always doing the giddy up in the gym 😒
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Remember the point is to fully lengthen & shorter the muscle. .
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You can't do this by half repoint or bouncing the weight. .
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🤕All that does is put a strain on your achilles
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🎥Full video link in bio
#RealResultsFitness
#EditYourBody
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Breakfast food forever has my heart. 🍳🍅🥓🍞
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#mealprep #s2faction @s2faction #weightcut #weightloss #diet

Loving cooking breakfast right now. This morning, low carb, high protein chocolate pancakes with raspberries and cream. Can still have tasty food when weight cutting for my Muay Thai fight on 24 November 😍😍 #breakfast #foodies #foodporn #lowcarb #protein #pancakes #raspberries #tasty #getinmybelly #cooking #weightcut #muaythai #muaythaigirl #muaythaifight #hochiminh #hochiminhcity #fight #fightweight #saigon #goldcoast #surfers #surfersparadise

10 lbs down in 2 weeks on #keto I’m sure it’s half water weight but I’ll take it 🙌🏻
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Fueled by: @totalnutrition_minot
#totalnutrition #totalnutritionminot ⠀⠀⠀⠀⠀⠀⠀⠀⠀
‼️DM me to find out about discounts and what I’m currently taking‼️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Get Up and @slaythestandard 🤙🏼
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