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#weighinfriday

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Weighed in at 56.3kgs for a 57.15kg WMC Australian Title belt, refuelled and keen for the dance! Massive shout out to @petersargent for his help to make this weight cut easier and more effective than ever before! The knowledge and expertise he possesses are simply phenomenal!
Thankyou to @michaelreberger for supporting me and giving me this opportunity, despite all the pull out complications!
He Kaos crew are gonna #dominate
#totalkaos #wmc2017 #wmcaustralianchampion #wmctitlefight #muaythai #femalefighter #femalefighters #muaythaigirls #muaythailadies #fights #fighting #fighter #fightnight #weighin #weighinfriday #easypeasy #determination #respect #australianfighter #hamiltonhotel

This is what happens when you have back to back to back clients in the salon and don’t have time to eat during a busy Saturday... 17SP of whole wheat cheesy, saucy amazingness. I’m also in search for comfort because Aunt Irma is here. Chef Boy-at-Elise.
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#wlj #weightlossjourney #weighin #weighinfriday #weightloss #ww #weightwatchers #weightwatcher #wwfamily #wwsisterhood #wwonline #strongnotskinny #strongwomen #strongwoman #health #healthy #healthynotskinny #healthyfood #healthylifestyle #healthyeating #healthychoices #healthycooking #goals #goaldigger #dinner #absaremadeinthekitchen #progress #progressnotperfection #fatloss #wwcook

Friday. Haven't posted since Sunday but I can't/won't miss a weigh in. Needed to take a break and get back to the basics.. usually when I'm not posting here I still take food pics bc I like to review my recent food choices and then delete all my food pics.. Haven't taken a food pic since the bread I made on Sunday; I have been really working on not eating impulsively this week and worked on stopping when done. Thankfully I did not over indulge on either item. I have only been to the gym 1 day this week and the thought makes me sad, but I haven't wanted to go. From 4/5 days a week to being like eh. PLEASEEEE LET MY TOM COME lmao that's what this has to be lol anyway I'm here. "Working". #gettingbackontrack #weightlossjourney #weightlossmotivation #beyondthescale #weighinfriday

Oh my goodness! πŸ‘ŠπŸ» Pleasantly surprised by this loss today! I'm excited to see what a more dedicated week of counting calories but also figuring out the SmartPoints will bring! #weighinFriday #calorievssmartpointsshowdown #weightwatchers #myfitnesspal #weightlossafterbaby

This is why I love keto . It keeps me motivated in numbers. Day 4 and I’m still motivated to move forward with amazing progress like this . Good morning and love to you all πŸ’•πŸ’•. I hope you all have an amazing Friday 😍#keto #ketogenicdiet #weightlossjourney #weighinfriday

Scale is still being a bitch. However I've lost 1.5 inches in the last 2 weeks, mostly in my waist. Even though this is insanely frustrating, I know my body is changing! I'm feeling stronger, consistently working out, eating all my fruits and vegetables and drinking 120+ oz of water. Second plateau, I will break you!!! πŸ˜¬πŸ‘Š #teamturnicorn πŸ’πŸ¦„ #weighinfriday #weightwatchers

Yesssssssssssss!
*insert fistpump*πŸ€—πŸ™ŒπŸ»
I do wish it had been .2 more so I'd have lost everything I gained last week, buuuut I'm not going to look a gift horse in the mouth here peopleβ˜πŸ»οΈπŸ΄πŸ˜‚
Each week back on track I'm figuring out where I'm going wrong and how I can improve the next week, and every week I feel a little more in control❀️ #babysteps

#weighinfriday #weightloss #pointsplus #wwfamily

Taking a break from the scale this week. Sometimes it's a more of a mental game than a numbers game, so I'm avoiding the scale today. ✌🏻I'll be back at it with the weigh ins next week. #weighinfriday #loseit #losingweight #weightloss

MOST RECENT

Felt musclely and skinny today so the mirror selfie happened :D Muscle-wise I feel good with my progression and I’m proud where I’ve come. I used to hate my arms but they are slowly making their way into my heart. I’m pissed my love handles are back :/ but my whole body is still a work in progress. Just gotta keep chugging along
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#wlj #weightlossjourney #weighin #weighinfriday #weightloss #ww #weightwatchers #weightwatcher #wwfamily #wwsisterhood #wwonline #strongnotskinny #strongwomen #strongwoman #health #healthy #healthynotskinny #healthyfood #healthylifestyle #healthyeating #healthychoices #weightlosstransformation #goals #goaldigger #results #absaremadeinthekitchen #progress #progressnotperfection #fatloss #transformation

Light breakfast/pre-workout fuel. Not pictured a bruised banana that’s still good in the inside (not pretty enough for my feed haha) 5SP for the protein cake bites, 2SP for the cottage cheese, water/tea/banana all 0. 7SP beast mode fuel! Today is a lifting day so I gotta prep right :)
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#wlj #weightlossjourney #weighin #weighinfriday #weightloss #ww #weightwatchers #weightwatcher #wwfamily #wwsisterhood #wwonline #strongnotskinny #strongwomen #strongwoman #health #healthy #healthynotskinny #healthyfood #healthylifestyle #healthyeating #healthychoices #breakfast #goals #goaldigger #healthybreakfast #absaremadeinthekitchen #progress #progressnotperfection #fatloss #protein

This is what happens when you have back to back to back clients in the salon and don’t have time to eat during a busy Saturday... 17SP of whole wheat cheesy, saucy amazingness. I’m also in search for comfort because Aunt Irma is here. Chef Boy-at-Elise.
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#wlj #weightlossjourney #weighin #weighinfriday #weightloss #ww #weightwatchers #weightwatcher #wwfamily #wwsisterhood #wwonline #strongnotskinny #strongwomen #strongwoman #health #healthy #healthynotskinny #healthyfood #healthylifestyle #healthyeating #healthychoices #healthycooking #goals #goaldigger #dinner #absaremadeinthekitchen #progress #progressnotperfection #fatloss #wwcook

So I've been maintaining but haven't posted as life has been crazy. I traveled for work this week and ended up gaining 2 lbs... my weight was higher the day after I got home, at 283. Has anyone experienced gaining water weight from flying? My last trip the same thing also happened to me.
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#weighloss #weightlossjournal #fit #fitness #fitnessjourney #exercise #fatgirlworkout #killedit #walking #trailwalk #outdoorexercise #outsideexercise #pcos #pcosweightloss #pcosweightlossjourney #naturalweightloss #weighin #weighinfriday #weighinday #fitness #fit #scale #fattofit #fat2fit #saturdayweighin #waterweight #travel

Life has been uber hectic and I haven't been feeling the best, but I will take a loss! Plus, I'm officially in the 170's!!! πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ» #ww #weightwatchers #weighinday #weighinfriday #latergram #wwaz #wwarizona #wwphx

What. Like legit. What. I was probably negative 200 in my weeklies this week, and I lost weight??? I’ve been way more active than normal but I also am on a different scale since I’m at my sisters house again, which will probably make a difference (good or bad, who knows). But for now I’m basking in the happiness of this weight loss and am excited for Thanksgiving next week! I’ve decided to not count the day of or after Thanksgiving because the holidays are something I cherish deeply each year and I will be less stressed trying to find points for everything I eat..but I will definitely be more mindful of my choices and portion sizes! :) Also, I apologize to everyone for not posting yesterday. It was rough because my sisters guinea pig passed away before midnight yesterday and we all loved him dearly. 🌈 Happy Friday everyone. πŸ’•

#fit #fitness #food #foodie #weightloss #losingweight #weighin #friday #weighinfriday #inspiration #ww #weightwatchers #ww #smartpoints #sp #holidays #thanksgiving #scale #weightlossjourney #journey #life #lifestyle #blog #blogger #wwinspiration #healthy #health

Started to do weigh in’s again! Moved my day to a Friday! Still not going to class and doing a mixture of calorie counting and slimming world and keeping up with exercise and going out for walks! #weightlossjourney #caloriecounting #slimmingworldjourney #weighinfriday #weighinday #slimmingworldjourney

Josh Lam made weight! 134 pounds and now ready to go! Bring on the food! @lam_josh @bflmma #battlefieldfightleague #BFL52 #UFC #bellator #weighinfriday

Today I hit a milestone. I am the lightest I have been since restarting Weight Watchers 50 weeks ago. I have lost 20.9lbs since the day after Thanksgiving last year. I have taken a new approach to losing weight and fat, lifting more, doing circuits, bare minimum cardio and in turn I have leaned out, lost fat and gained muscle. Here’s to another 20lbs of fat! β€’ β€’ β€’ β€’ β€’ β€’
#wlj #weightlossjourney #weighin #weighinfriday #weightloss #ww #weightwatchers #weightwatcher #wwfamily #wwsisterhood #wwonline #strongnotskinny #strongwomen #strongwoman #health #healthy #healthynotskinny #healthyfood #healthylifestyle #healthyeating #healthychoices #healthycooking #goals #goaldigger #results #absaremadeinthekitchen #progress #progressnotperfection #fatloss #fatlossjourney

Down 3lbs this week! To be honest, this probably should be more like 2, because I woke up late and wasn't able to have my normal 2 cups of coffee (which would be 3 hours before weigh-in) so I had nothing at all in my system for this weigh-in. But I'll take it anyway...I wasn't sure I'd have a loss this week because it wasn't my best week.
#weighinfriday #weighinday
#healthyfood #healthyeating #healthyeats #healthy #healthymom #weightloss #weightlossjourney #weightwatchers #wwsisterhood #wwinstagram #wwsmartpoints #smartpoints #smartpointsfam #becauseitworks #beyondthescale #getfit #fitmom

I HAVE OFFICIALLY HIT THE DOWN 50 LBS MARK! πŸ˜¬πŸ˜³πŸ‘πŸ‘πŸ‘ I was so close last week but this week I surpassed it and I am SO STOKED. Starting tomorrow I’m taking a week off from tracking for the holiday but am still going to be conscience about my choices, so this is a good note to start my (very) brief hiatus on. πŸ‘πŸŒšπŸ˜Ž
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#tgif #happyfriday #weighinday #weighinfriday #weightloss #weightlossjourney #weightlossprogress #chchchchchanges #healthychanges #healthychoices #healthyeating #healthylifestyle #vegan #vegansofig #veganweightloss #veganweightlossjourney #plantbasedweightloss #plantbaseddiet #plantbased #weightwatchers #ww #beyondthescale #wwinstafam #wwsisterhood #down50lbs #down50pounds

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