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#weighday

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Still don't know what the scales are doing as today was my second blind weigh in of 4 but I still managed to get slimmer of the week but without knowing my results πŸ‘πŸΌ yay! Go me! #weighday #focused #determination #sw #swuk #slimmingworld #slimmingworlduk #healthyliving #healthylifestyle @slimmingworld

#SWL: #Foodoptimising at its finest! I'm talking Gorgeous @Slimmingworld Chips, Chilli & Garlic Noodles, Chicken, Veg and Chinese Curry! How can this be considered a #Diet by anyone?! Oh and I must add, only 4 #syns used!

Number one samurai @teru145 weighs in at an official 145-pounds even ahead of tomorrow's #UFCJapan - Don't miss Teru in action live on FXX at 7pm PT/10pm ET πŸ”₯πŸ‘ŠπŸ½πŸŽŒ
#weighday #tcity #tilmb #tamjapan #samurai #protectthehouse #teamalphamaleVSeverybody

I didn't weight last week so quite happy with this result this morning πŸŽ‰I'm just above target but I'm still thinking about trying to get to 10stone as I feel a lot better at that weight (or at least closer to the 10's than the 11's, less jiggle and all that πŸ˜‚) but I'm cautious about moving my target now. I'm just going to focus on working out, eating well and relaxing, that usually helps ha!
Good luck to other weighters today 😘 #slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #slimmingworldjourney #healthyeating #swfamily #diet #swinsta #motivation #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #slimmingworldmafia #food #onplan #healthyliving #weightwatchers #weighday #foodblogger #weightlossblogger

Another month, another 8lbs gone! I cannot believe it's October next week 😭 where is this year going?! Hoping to ramp the losses up from now until Christmas. I don't fuck around in general and have had one week off plan in this time but I need my 8.5 stone award by Christmas πŸŽ„πŸ™ˆ
#slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney #slimmingworldfollowers #slimmingworldsupport #slimmingworld #slimmingworlduk #sw #swuk #swmeals #swmafia #swjourney #weightloss #weighday #weightlossblogger #weightlossjourney #weightlossblog

MOST RECENT

#lunch 1syn for mayo in my ham & cajun chicken salad, 3.5 syns fot curls ... had πŸ₯šπŸ₯šπŸ₯š for breakfast! #backonit #slimmingworld #slimmingworlduk #slimmingworldfamily #weighday #weightlossjourney #lifestylechange #icandothis ⭐️

So after an amazing birthday full of loads of food I only put on 2.5lbs! I've had McDonald's breakfast, Wetherspoons burger & chips, prime steak & grill, puddings, massive Chinese, pub carvery, copious amounts of cake, sweets and crisps & pizza. β€’ β€’

Definitely a birthday to remember! Was spoilt rotten and had an amazing few days celebrating with some awesome people ❀ #sw #swuk #slimmingworldfollowers #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldinspiration #slimmingworldmotivation #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldmafia #slimmingworlddiary #weighday #losingweight #weightloss #letsdothis #lifestyleblogger #foodblogger #fooddiary #foodoptimising #cleaneating #healthy

Tuesday weigh in! No change! Disappointed!! 😞back to writing everything down... back to basics for the next week! #slimmingworldmotivation #slimmingworld #weightloss #weightlossjourney #weighday #book

Just had a rummage in my pantry and found a couple of old recipes books, had forgotten all about them. Have put them out for some meal inspiration πŸπŸœπŸ²πŸ›πŸ₯— #springwoodslimmingworld #slimmingworld #slimmingworlduk #slimmingworlder #slimmingworldmums #slimmingworldjourney #mondayweighday #startingover #weightloss #weightlossjourney #slimforsummer #healthyeating #healthyfood #healthylifestyle #transformation #extraeasy #synfree #speedfoods #spdays #sp #weighday #swmaffia #swinsta #bodymagic

Shocked to say the least but not going o let it affect me! Keep going and aim for next week! These weeks will happen and I have my trusty SW bible out and going back to basics this week!
β€’Menu Plan βœ”οΈ
β€’Food Shop βœ”οΈ
β€’Food Diary Out βœ”οΈ
β€’Brain focused βœ”οΈ
#weightgain #weightlossjourney #weighday #planinplace #slimmingworld #slimmingworlduk #slimmingworldlove #slimmingworlddiary #slimmingworldjourney #swinsta

It occurred to me this morning that I hadn't weighed since holiday πŸ™ˆπŸ˜¬ ... I've obviously managed to loose any holiday weight I gained which is good, and I hve 4 days to loose 3 and a half pounds to meet Septembers goal of getting into the next stone bracket! πŸ’ͺπŸ»πŸ™ˆ #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldlife #slimmingworldweighin #slimmingworldjourney #slimmingworldgoals #weighin #weighday #notbad #feelinggood #september #septembergoals #weightlossgoals

I'm so glad I made myself go to group, it was nowhere near as bad as I was expecting!! I've come out of group focused and ready to face the week ahead of me! #slimmingworld #slimmingworldUK #swuk #weighday #weighdaytuesday #targetmember #targetweight

Weigh day today....anyone else do some of these? 😬 Any other tips to add to the list?
#weighday #weighdayprep #swweighday #weighdayrituals #2nightsout

Lunch today is Aubergine, courgette and lentil dhal. Not only is it delicious and quick to make, it's also Syn free and packed full of speedy veg πŸ‘πŸΌ I made a few portions last night for lunches this week πŸ™ŒπŸΌ Also a soya cappuccino with sugar free syrup 😍 (part hexa)
#spday #lunch #synfree #onplan #weighday #yummy #homecooking #sw #swuk #swinsta #slimmingworldmums #foodpic #foodoptimising #fooddiary #food #slimmingworldtargetmember #slimmingworld #slimmingworlduk #slimmingworldsupport #weightloss #slimmingworldjourney #slimmingworldfriends

Feta (HEXA) Spinach and roasted vegetable salad with sweet chilli dressing. I roasted the veg in fry light with a little sea salt, garlic and rosemary. (See previous posts) #sw #icanfuckingdothis #slimmingworlduk #slimmingiswinning #swuk #swlunch #synfree #vegetarian #healthydiet #lifestyleblogger #green #onplan #weightlossjourney #weighday #cleaneating #saladlife #vegetariansw

Soooo as you can see ... I haven't been very active at posting on here. The reason behind that is I was completely thrown after @slimmingworld cancelled our weigh in. Also- with my taste buds just about coming back I'm like a woman on a mission to have the most calorific intake πŸ˜‚ but hey ho!! 100% Back on plan from tomorrow :) it's going go be a gain but never mind - this is a way of life after all #slimmingworld #weighday #results #feelgood #feelgreat #weightlossjourney #npc #willpower #swmember #swfamily #swfriends #lowsyn #synfree #judgementday #timewilltell #keepgoing

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