#weganin

MOST RECENT

A green lentils stew with some greens 💚💚💚
Ingredients:
▪ 1 cup of green lentils
▪ 0.5 cup of tofu
▪ A half of medium size zucchini
▪ 4 tomatoes
▪ 5 beetroots
▪ 1 small onion
▪ A handful of green olives
▪ A half of big green bell pepper
▪ Salt, black pepper, soy sauce, curry powder

Soak lentil for minimum half hour; boil it; add chopped tomatoes; marinate tofu with curry and soy sauce; chop the onion, fry it (I fry without any oil); add zucchini to the onion, fry a little bit, put it to the boiling lentils when it is almost done; fry marinated tofu; add it to a pot with lentils; add beetroots and seasoning; when everything is cooked turn of the heat and add olives; wait 5 to 10 minutes 🔚 your dish is ready to serve, bon appetit 😘

Salad is made with mix of greens, avocado, cucumber and flaxseeds ✔

#vegan #veganrecipes #vegancommunity #veganfoodshare #vegandinner #vegans #plantbased #plantbaseddiet #plantbasedfood #веган #веганрецепты #веганство #повегану #weganin #weganizm #dietaroślinna #eatfigsnotpigs #stopcruelty #govegan #veganforanimals #veganforearth #foodpic

Vegan Fuckin’ Power 🍀🌱👊🏾
Niedzielny workout na czczo.
600kcal wypalone na mega zajebistym obwodzie w strefie siłowej. Teraz czas na cardio na świeżym powietrzu.
Uwierzcie w siebie, bo jeśli wy w siebie nie uwierzycie to inni w was tymbardziej.
#poznan #poznań #trening #siłownia #cardio #vegan #veganworkout #weganizm #weganin #dieta roslinna

Breakfast - oldie but goldie OATMEAL 💚

Ingredients:
▪ 4 tbsp of rolled oats
▪ Water and rice milk - don't know how much 😐 to cover oats and half centimeters more 😂
▪ an apple
▪ 1.5 tsp of flaxseeds
▪ 1 tsp of sunflower seeds butter (#omg I've tried it for the first time yesterday and this is SO GOOD 💚🌻) ▪

You need to cook oats with liquid (boil on a low heat for about 5 minutes); top with apple pieces, flaxseed and sunflower seeds butter and voilà, enjoy your breakfast 👍

#vegan #veganrecipes #vegancommunity #veganfoodshare #veganbreakfast #vegans #plantbased #plantbaseddiet #plantbasedfood #oatmeal #veganoatmeal #веган #веганрецепты #веганство #повегану #weganin #weganizm #dietaroślinna #owsianka #овсянка #eatfigsnotpigs #stopcruelty #govegan #veganforanimals #veganforearth #foodpic

PL: Lunch w samochodzie, fasolka zielona, ogórek, papryka dla witaminy C oraz burgery warzywne.
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ENG: Lunch in my car, green beans, cucumber, red bell pepper for vitamin C and veggie burgers.
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#vegan #veganism #veganfoodshare #veganfood #veganfoodporn #weganizm #weganin #wegan #weganskie #veganmuscles #wegafitness #vegansofig #dairyfree #eggfree #healthyfood #zdrowo #zdrowie #healthy #fitfood #veganfood #veganseat #vegano #veganlife #veganlifestyle #lunch #cojedząweganie #whatveganseat

PL: Lunche na ten tydzień, wysokobiałkowe sałatki z czterema rodzajami fasoli oraz soją.
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ENG: Lunches for this week, high protein salads with four types of beans and soya as well.
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#vegan #veganism #veganfoodshare #veganfood #veganfoodporn #weganizm #weganin #wegan #weganskie #veganmuscles #wegafitness #vegansofig #dairyfree #eggfree #healthyfood #zdrowo #zdrowie #healthy #fitfood #veganfood #veganseat #vegano #veganlife #veganlifestyle #lunch #veganlunch #cojedząweganie

Work lunch 💪 quinoa salad ✔
▪ 1 cup of quinoa
▪ 1 cup of marinated fried tofu (marinated in soy sauce and curry powder)
▪ 5 stir-fried Brussels sprouts
▪ 4 stir-fried sliced baby carrots
▪ 1 handful of stir-fried green beans
▪ pinch of Himalayan salt
#vegan #govegan #veganism #veganrecipes #veganstirfry #vegansalad #quinoa #quinoasalad #plantbased #plantbaseddiet #plantbasedrecipes #plantbasedfood #veganfood #eatfigsnotpigs #weganin #weganizm #веган #повегану #веганство #foodporn #foodpic #veganlunch

JESTEM MOKOTOWIANKĄ! Mam ściany o dziwnych kolorach, cała trójka moich współlokatorów to weganie i czuję się jak studentka, mimo że te jasne pasma po lewej stronie zdjęcia to siwe włosy 🌈🦄

Mam ogromną pomoc w kuchni😁😍Młody rządzi 🤩
P.S. Pomyłka w montowaniu, rękawica przewieszona w bezpieczne miejsce😱🔥
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#kucharz #kochamgotowac #smacznego #dzieckowkuchni #happy #happyday #weganin #vegan #veganlove #veganlife #boy #love #szczęśliwa #szczesliwamama #govegan

Quick snack after work - raw salad 😍😍😍
▪ half of avocado ▪ one tomato 🍅
▪ 0.5 cup of broccoli
▪ some cauliflower (I had some leftover, but you can add as much, as you want 😊)
▪ 4 baby carrots ▪ quarter of yellow bell pepper
▪ Polish marinated beetroot
▪ splash of soy sauce
▪ a pinch of freshly ground black pepper
#vegan #govegan #rawfood #rawvegan #veganism #plantbased #vegansalad #rawsalad #rawvegansalad #plandbasedfood #plantbaseddiet #veganrecipes #plantbasedrecipes #eatfigsnotpigs #stopcruelty #weganin #weganizm #weganskiejedzenie #weganskadieta #веган #повегану #веганство #foodporn #foodpic

Lunch in a work 😊 some chickpeas stew - so delicious 👍
Ingredients:
▪ 2.5 cups of boiled chickpeas
▪ 5 medium size mushrooms - cut in four and fried ▪ 0.5 half of yellow bell pepper
▪ 1/4 of small red onion
▪ 1 small fried zucchini
▪ 1 handful of green beans
▪ 2 tomatoes
▪ 2.5 tbsp of tomatoes paste ▪ 1 tsp of curry powder
▪ 1 tbsp of soy sauce
▪ 1.5 cup of water
▪ himalayan salt
#vegan #govegan #veganfood #vegandiet #plantbased #plantbasedfood #plantbaseddiet #eatfigsnotpigs #веган #повегану #веганство #veganstew #chickpeas #foodporn #stopcruelty #weganin #weganizm #veganrecipes

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