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#weeklies

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Winter greens and citrus vibes today #nyc #weeklies

This happened !!!! Flat bread cheese and ham !!! I'm now in bed so can't look so estimating the bread at 7sp ham 1 sp cheese 3sp all out if my #weeklies
#wwfamily #wwjourney #weightwatchersuk

๐Ÿซ๐ŸŒ๐Ÿฉ One more Saturday indulgence. A peanut butter banana cream filled square donut from @doughnutplant for 9pp

My first official Paint Nite!! (I did one a few months ago with a group of friends in Virginia via FaceTime!) The instructor had a blast making fun of me (all in good humor lol) and we laughed the entire 2 hours we were there. Also, I ordered whatever I decided at the moment (without pre-tracking or looking up points) and then I hate half of it. Iโ€™m going to zero out my weeklies and Iโ€™m a-ok with that! I am going to be so so sad when I have to say goodbye next week๐Ÿ™ We are having the best mini girls retreat๐Ÿ‘ฏ

Thank God for #weeklies... This may or may not be my 2nd bowl ๐Ÿ˜

When your 6th birthday falls on New Year's Eve, and the week after Christmas, everyone is party pooped and over spent. We always do a teeny party with just us on her bday, and a joint party with her baby sister at the end of January. I'm totally using some weeklies on cake and Bluebell Homemade Vanilla! ๐Ÿ˜ Funny story-my daughters name is actually Addison but my 2 year old can't say it correctly. She calls her "Nonny" and it kind of stuck, so we all call her that now. I added it on her cake ๐Ÿ˜‚ Love my Addison Olivia! -Miranda #notwwrelated #wellkindof #weeklies #wwlouisiana #earlybday

What a lovely evening with my nan ๐Ÿ˜Œโค๏ธ Dinner @ @pizzaexpress ๐Ÿ•๐Ÿด I had the Leggera pizza (a reduced kcal pizza with a salad centre) & polenta chips ๐Ÿ•๐ŸŸ Kinda on plan, kinda not ๐Ÿ™ˆ As I also had a medium cup of pick n mix @ the cinema whilst watching 50 Shades Darker ๐Ÿ˜ˆ๐ŸŽฅ๐Ÿฌ I had 25 daily #smartpoints & all my #weeklies to use ๐Ÿ‘ The beauty of @weightwatchersuk is I can say YES to a weekly treat, the plan is there to be followed to the T for the rest of the week ๐Ÿค—โค๏ธ #BeAWiseWiseWeightWatcher #TreatsInModeration

Dessert! 5 sea salt & turbinado sugar dark chocolate almonds from Trader Joe's for 3sp plus a salted caramel 2sp ๐Ÿ˜ Putting me at 30/30 #smartpoints for the day. New #weeklies so I maaay be making myself some popcorn. We'll see. ๐Ÿ˜˜
#weightwatchers

MOST RECENT

Winter greens and citrus vibes today #nyc #weeklies

Used 5 weeklies for this big delicious dinner! Relaxing & watching some Stranger Things! Today is the last day of my first week on plan and Iโ€™m excited/nervous to step on the scale in the morning! Iโ€™ve tracked EVERY calorie that went into my mouth this week and I have 17 weeklies left so I think I did pretty darn good for my first week back! Weโ€™ll see how I feel about it in the am. ๐Ÿคฃ

Promise all those tasks are checked off but one. Guess which one. ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿ˜‚

Used 1 point of my #simplyfilling #weeklies for this meal. I tracked evvvveryyyything to make sure. So far, so good on my first day EVER of the #simplyfillingtechnique from #weightwatchers. I've followed several iterations of their points system over the years (since 2002!) but have never done the alternate program.

Filling in my tracker before studying for finals. (Please ignore the fact that I havenโ€™t worked out once this month ๐Ÿ˜ญ๐Ÿ’”)

Drumroll... ๐Ÿฅ
4 more #pounds down!
This week I didnโ€™t touch my #weeklies, I ended my week with 63. ๐Ÿ˜ฑ I hit my #bluedot every day (healthy eating zone). 112 #fitpoints, 187 active minutes, and 67.2k #steps. ๐Ÿ’ช๐Ÿ˜ I feel good!

Sooo, the kitchen was NOT closed as my last post said. ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ I really wanted some ice cream, so I had 8sp worth of @eatenlightened. AND then when I was going through my tracker, I noticed I forgot to actually track my 5sp snack after lunch. At least I had my #weeklies there to cover it all. Weekends are generally my hardest struggle. But, I still have 24 weeklies remaining, and Iโ€™ve tracked every meals. Feeling good about my choices. #ww #wwsmarties #wwsmartpoints #wwsp #wwonline #wwfamily #wwdivas #wwigfamily #wwladies #wwfriends #wwsisterhood #eatbetternotless #weightwatchers #wwjournal #wwjourney #wwworks #foodjournal #weightloss #fatloss #mywwjourney #wwdiary #wwtracking #weightlossjourney #25daysoftracking #wwfreestyle

Sunday runday! ๐Ÿƒ๐Ÿผโ€โ™€๏ธJust a quick 5k to start my day while on vacation ๐Ÿ™Œ๐Ÿป donโ€™t be fooled, itโ€™s actually really chilly in Florida & we definitely were sitting by the pool with pants on ๐Ÿ˜‚ but itโ€™s just nice to be away with no responsibilities.
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My eating has been OK. Iโ€™m not making the best choices, but Iโ€™m not allowing myself to eat when Iโ€™m not actually hungry which is really hard for me considering I love food and eating. Exercising on vacation is another thing Iโ€™ve never done before, but the weather was just right for a run and I feel so much better going into the rest of my day knowing I got a little movement in.

Enjoyed the snow today. Sadly it's raining right now. So now I am on the couch with a blanket (again) and filling in my weekly spread. Hope you guys like itโ„

#jansfpotw:
It will have to be our trip to USS last Sunday..๐Ÿ˜Š itโ€™s the first time in a while that we came there and we ALL had fun.. everyone was relaxed.. and I enjoyed our #familytime.. usually my youngest would be grumpy and moody.. and heโ€™d cry during or after the rides๐Ÿ™„ but last Sunday, he was all smiles.. I think it was the Christmas air/mood at USS that had everyone in good spirits..๐Ÿ˜‰ indeed, #itsthemostwonderfultimeoftheyear!๐ŸŽ…๐Ÿปโ„๏ธโ˜ƒ๏ธโค๏ธ
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#planner #bulletjournaling #bulletjournal #bulletjournalcommunity #bulletjournalnewbie #bujo #bujuhonewbie #bujocommunity #bujolove #plannernewbie #plannercommunity #plannerlife #weeklies #weekender #weeklyhighlights #favoritepartofmyweek #starbucksplannerph #gratitudejournal #gratitudepost

I really enjoyed this week's spread... And I love how the wolf turned out... ๐Ÿ˜
~Sabra ๐Ÿ’™

#bulletjournal #bujo #journal #weeklylog #weeklies #bulletjournallove #bulletjournaling #bujolove #bulletjournaljunkie #handmade #journal #quotes #handlettering #bujobeauty #memories #wolf

First time @ #PizzaHut# in AGES ๐Ÿคช๐Ÿ™Œ Pizza is life ๐Ÿง˜โ€โ™€๏ธ Free diet strawberry Pepsi refills ๐Ÿ“๐Ÿ‘… & unlimited salad bowl ๐Ÿฅ—๐ŸŒถ๐Ÿฅ’ Followed by a thin base veggie goats cheese pizza ๐Ÿ•๐Ÿง€๐Ÿ• #SmartPoints unknown but today has wiped out all my #Weeklies ๐Ÿ˜ˆ

When you find this lurking in your freezer! ๐Ÿ˜

Happy early Christmas to meeeee!!!
(I'm going to try not to eat the whole thing, honest ๐Ÿ™ˆ) #chocolate #festive #terryschocolateorange #wwbridetobe #weightwatchersinchina #wwuk #sweettooth #needed #wwflex #weeklies #itsnotterrys #livinginchina #livingabroad

ACCOUNTABILITY POST!! Iโ€™m not perfect! Since Iโ€™m a night shifter... I just ate my lunch. Then had a snaccident. ๐Ÿ˜ฉ๐Ÿ˜ฉ Already lost my ๐Ÿ”ต for the day. However, I tracked it and used my weeklies. My plan is to have a 0sp light dinner. Weigh in tomorrow.
#wwfreestyle #weeklies #25daysoftracking #weightwatchers #accoutability

see you on New Years m888 #weeklies

With feeling so sick all day ๐Ÿ˜ท I havenโ€™t really had an appetite. Drank apple juice ๐Ÿฅค from the vending machine at work this morning because I couldnโ€™t bring myself to eat after my shake first thing, & am having a bowl of kimchi soup for dinner for something super easy/no effort. Blew through my points like THAT ๐Ÿ˜ฑ All good because of #weeklies but sad when itโ€™s spent on items to make ya feel better!
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Happy FRIYAY loves ๐Ÿ–ค

Had a little party for my friends birthday tonight so went over my syns but I'm pleased cos I tracked everything and didn't binge all day, back on plan tomoro :) #weightwatchers #ww #onplan #tracking #weeklies #points

Itโ€™s been a week. ๐Ÿ‘‘๐Ÿธ cheers! #weeklies #wwfamily #wwfreestyle #cheers #weightwatchers

Ugh. Pre tracked my supper not realizing that it would be so high in points ๐Ÿ˜ญ now Iโ€™ve dipped into my weeklies and I have a party to go to tomorrow. Reminder - donโ€™t skip packing a lunch just cause youโ€™re lazy. .
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#weightwatchers #weightwatchers360 #freestyle #weightwatchersgirl #weightwatcherscanada #wwcanada #wwgirl #wwlifestyle #lifestylechange #losingweight #weightloss #weightlossjourney #fitfam #wwlove #wwlife #wwfood #tracking #accountability #freestyle #smartpoints #weeklies #help

My first ever, weekly! And...I didn't like it (as you can tell because I forgot to finish it). So I used this to figure out what works for me.
1. I wanted a dinner list for the week
2. I wanted a water tracker (hydration is SO important ya'll)
3. I don't need as much space for the weekend since I have more tasks during the week.
#bulletjournal #buju #weeklies #novemberweekly #rhodianotebook #rhodiadotted #rhodia #sakuramicronpen #pilotfrixion #pilotfrixtionhighlighters #washitape

For those of you wondering here is my #decemberbuju setup. I am NEW (๐Ÿค“) so...it isn't pretty. But I am excited to continue to improve.
1st and 2nd pages, month at a glance
3rd and 4th pages, sleep tracker and exercise calendar (courtesy of @blogilates)
5th and 6th pages: habit tracker and mind dump (I use mind dump to comment on mistakes I made so I improve next time)
7th and 8th pages: a prayer log (similar to mind dump)
9th and 10th pages: first weekly and grateful log
11th and 12th pages: journal (I wanted to keep it near the weekly so I could see what happened that day and my thoughts)
13th and 14th pages: grateful log and second weekly. *phew* if you actually read all this leave me a ๐Ÿ˜ฅ emoji in the comments below, I'd love to hear from you!! #decemberbuju #bulletjournal #buju #rhodia #rhodianotebook #rhodiadotted #sakuramicronpen #staedtlerpens #altenew #weeklies #decemberweeklies #gratefullog #habittracker #sleeplog

Lunch at work ๐Ÿ—
KFC BBQ wrap ๐Ÿ— 7sp
Pepsi max ๐Ÿฅค 0sp
Iโ€™ve been so hungry today.. belly is finally back to normal .
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#weightwatchers #weightloss #healthy #refresh #lifestyle #fitness #WW #wwuk #wwfollowers #support #girls #wwflex #foody #blog #revamp #wwsisterhood #nyx #snapchat #brunette #newme #nevergoingback #weeklies #smartpoints #fattofit #gym #slimmingdownforthegown #bridetobe

Yesssssss. Iโ€™m going to need all my weeklies this weekend for my birthday ๐Ÿฐ #weeklies #ww #weightwatchers

My first December weekly spread! Since there is a poison/bug theme going on, I have started with one of my favourite original poison Pokรฉmon, Arbok! Watch that Poison Sting attack!

โ™ก T R E A T S โ™ก I had 9SP left last night so had my usual treat plate ๐Ÿ‘ Afterwards I was craving some chocolate so dipped into my #weeklies and had a chocolate cloud flavour Angel Delight for 4SP ๐Ÿ’– #weightloss #fitness #chocolate #weightwatchers #ww #food #foodblogger #fooddiary #wwkitchen #healthyfood #health #goodfood #weightlosstransformation #happysaturday #losingweight #wwflex #theflexeffect #myfestiveflex #angel #becauseitworks #myjourney #weightlossjourney #weightlossdiary #foodie

Okay! You asked for it my dear friend. Here is one of my recently #weeklies in my current #planner... which has been reduced to #minimalistic #planning in #bulletjournal form... filled with nothing but #chemistry and #studying ๐Ÿค“
@magenta__3 . .
#plannernerd #bujo too busy to enjoy my old #plannerhappiness

My second weekly spread for December with my gratitude log next to it (I used @altenewllc stamps for decorating the pages). I really like having my gratitude log mext to my weekly so I can see and be reminded of positive things going on in my life.
Q: How do you set up your weekly buju?
#bulletjournal #decemberbuju #buju #altenew #weeklies

Happy Thursday Instas ๐Ÿ’•
I was up majority of the night last night with THE worst tummy ache! It appears to be a 24hr thing, food posts may not be making an appearance today .
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#weightwatchers #weightloss #healthy #refresh #lifestyle #fitness #WW #wwuk #wwfollowers #support #girls #wwflex #foody #blog #revamp #wwsisterhood #nyx #snapchat #brunette #newme #nevergoingback #weeklies #smartpoints #fattofit #gym #slimmingdownforthegown #bridetobe

Blender 2.0 ๐Ÿ˜ have to post this because I redid the shadows and lights and think itโ€™s WAY better than the first one I posted. #improvement #blender #arnold #maya #3Danimation #edac #showcase #weeklies

No nighttime nibbles for me! I think this sickness bug thatโ€™s plagued majority of my household has got me! ๐Ÿ˜ฉ.. ๐Ÿคฎ... .
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#weightwatchers #weightloss #healthy #refresh #lifestyle #fitness #WW #wwuk #wwfollowers #support #girls #wwflex #foody #blog #revamp #wwsisterhood #nyx #snapchat #brunette #newme #nevergoingback #weeklies #smartpoints #fattofit #gym #slimmingdownforthegown #bridetobe

This week's layout design using @btsjoyonpaper stickers๐Ÿค—
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It looks so cheery, I really love how it turned out! And utterly in love with a new blue Micron pen๐Ÿ’˜
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#bulletjournal #bulletjournalweekly #bulletjournalss #showmeyourplanner #BTSjoyonpaper #leuchtturm1917 #travelersnotebook #planwithme #visualplanning #wearebujo #sakura #penlover #tracker tracker #weekly #weeklies #betweenthestepscommunity #plannerjunkies

#Woohoo my #B12 is on its way I have 3 monthly #injections at the #doctors but have noticed i #function better on #weeklies so i #buy my own from #Germany I really don't understand why it is not available to buy here #b12deficiency #perniciousanaemia #vitamins #macrocytosis #malabsorbtion #b12shots

Hallo ihr lieben ๐Ÿ˜Š
So langsam aber sicher steht Weihnachten vor der Tรผr und wie jedes Jahr zerbricht man sich den kopf was man verschenken soll.
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Ich habe von @flashies_socks schon mein Weihnachtsgeschenk bekommen. Diese tollen socken machen echt was her, denn die zeit der schwarzen, langweiligen Socken sind vorbei.
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Wer noch nicht alle Geschenke zusammen hat sollte unbedingt mal bei :

@flashies_socks vorbei schauen.

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Ich wรผnsche euch viel SpaรŸ beim stรถbern und vielen dank an @flaschies_socks
*WERBUNG*
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#flashies #schwarzwargestern #socken #socks #weeklies #farbenfroh #crazy #men #mannย  #menfashion #lifestyleย  #business #bรผro #musthave #anzug #krawatte #andersalsandere #blogger_de #fashionblogger_de #weihnachten #xmas #influencer #modeblogger_de #weihnachtsgeschenk #geschenkidee #geschenk

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