#weekendrun

MOST RECENT

Looking forward to the weekend runs!! Join us this weekend at the Tan on Saturday at 8:30am and on Sunday at our annual Selfie Run, also at the Tan at 8:30am.
#melbournefrontrunners #thetan #run #weekendrun

With the first session of summer school over, and the arrival of my @wunjosports vest, its time to get a little planning done for my weekend adventure. Exploring the last 12 miles of the Superior Fall 50 should do the trick.

#wunjosports #findyourtrail #weekendadventure #superiorhikingtrail #lookingatmaps #teacherswhorun #singletrack #gear #runninggear #trailrunning #runningismytherapy #superiorfall50 #ultratraining #moosemountain #mysterymountain #geartesting #weekendrun #maps #exploringnewplaces #runnersofinstagram #traillife #hshive #wunjoambassador #training #runwild #runfree optoutside #theworldismygym #runinthedirt

Pic from the weekend: watching Spain vs. Portugal (wearing red for Spain) 😁 🥇💎🍾💫


#weekendrun #drinksathome #summer #southafricangirl #spain #football #footballworldcup

Sunset run over Mount Butler 🌄

APPARENTLY ITS THE DAYS WHEN YOUR BODY ACHES, THE DESIRE IS LOW, YOU FEEL TIRED AND WEAK...THOSE ARE THE DAYS WHEN TRAINING MATTERS THE MOST 😶 WHAT EVER! 🙄

3 days of not running 🏃🏻‍♂️ and a gym session yesterday meant I could not have been less motivated to go out running this morning but after one look from Mrs S I laced up my hoka’s and hit the tarmac 😫 4 miles done and yes each one sucked 😫
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#belfastcitymarathon #marathontraining #training #running #runnerslife #runningdad #runhappy #instarunners #weekendrun #ihatehills #goodhealth #hearthealth #nike #nikerunning #nikerunclub #airpods #hoka #gaviota #underarmour #polo #starwars #stayfit #belfast #teamframar #nationalselfieday #selfie

Why do you love to run?

It’s tough, it hurts, it takes a lot of motivation, yet the number of runners in the UK is growing rapidly.

Are you obsessed with numbers and stats and attempting to break your PB at weekend races?.

Do you like measuring your progress in numbers and aiming for a fixed goal? When does this process end? As soon as we have achieved our goal, almost instantly another new target is set!

Whether running through the streets of London or up the grassy hills in Surrey, the feeling is the same. It is the feeling of being temporarily taken out of the chaos and stress of everyday life, free to just focus on running.. •
I think this is why we all love to run #runfree .









#lovetorun #runninglove #runwithfriends #runescape #trailrunninglife #runrunrun #runtastic #freeyoursoul #freeyourmind #weekendrun #runningrace #halfmarathonfinisher #marathonfinisher #onelifeliveit #runforfun #runwithus @fulontri @f3events #runningmotivation #whydoyourun #runninglife #runningtime #runningaddict #runningaddiction #runningadventure @runnersworldmag @runplanet @running @runningworld @runnerinspiration @runningfervor

Snapshot on the bridge.
#Runrio event from two weeks ago.
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#10K #runrioleg2

En blåsig runda i Änggårdsbergen med oförskämt fräscha ben. Kroppen är en fantastisk maskin. Jag Sprang 100 mils i helgen på 2 dagar men ändå funkar den idag. Tacksam att den orkar med mig. Det är bara att ta vara på sin kropp så länge den vill samma som jag vill.
_______________________________________________A windy round in Änggårdsbergen with rude fresh legs. The body is a wonderful machine. I ran 100 mils this weekend in 2 days but still works it today. Thank you for working with me. It's just taking care of your body as long as it wants the same as I want.
#lonesomerunners #trailrunning #traillöpning #älskalöpning #jagspringer #altrarunning #skinssverige #ultrarunning #ultraniclas #smilesnotmiles #umarasports #trailrunningsweden #runtoinspire #runhappy #running #altralonepeak #altraambassador #runweekend #weekendrun #100miles #gax #ultrarunning #skåneleden #österlen #runwithfriends #kvikbackebol

Our Administration and Employer Branding team, the GetResponse Unicorns, shone bright like a diamond at the #Happiest5K in Warsaw. 💙🏃🏽‍♀️🌈
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#ColorRun2018 #ColorRunWarsaw #AfterWork #GetResponse #RunAfterWork #WeekendRun #GetResponseWarriors

Well, that concludes the longest trip in the Porsche thus far. Way too hot/ humid and littered with too much traffic to be properly enjoyed.. unfortunately. During some segments, I felt like Lieutenant Colonel Nicholson in the hotbox. That being said, it was a blast to catch up with friends from college. Might have to do that again sometime, but preferably in a car with A/C

#porsche #porscheclassic #weekendrun #verywarm

TB. Sudah Syawal 5. Sudah rindu berkeringat. Rindu long run. Jom kita hujung minggu ni? Ampang 22km jew 😂😂 #morningrun #longrun #weekendrun #lsd #gentingperez #bukithantu #runhappy #happyrunner #runner #runninggirl #runningismygym

En helg fylld med löpning är över. Det blev ett helt varv runt The GAX 100 miles på två dagar med en riktigt fin vän, @ultramats63. Nu kan vi banan till den 28 juli då tävlingen startar på riktigt. Nu tjuv tränade vi bara lite. Fantastiskt fint väder med vackra vyer på Österlen i Skåne. Dag två blev 78km ifrån Kivik tillbaka till Ystad där vi startade på lördags morgonen. Det blev några stop längs med vägen för att fylla på med energi. Med 160km i benen mår jag riktigt bra trots allt. Tackar min kropp för detta!!
_______________________________________________ A weekend filled with running is over. There was a whole lap around The GAX 100 miles in two days with a really nice friend, @ultramats63 . Now we can run until 28 July when the competition starts really. Now we were training only a little. Great weather with beautiful views on Österlen in Skåne. Day two was 78km from Kivik back to Ystad where we started on Saturday morning. There was a few stops along the way to fill with energy. With 160 km in my legs, I feel really good after all. Thank you my body for this !!
#lonesomerunners #trailrunning #traillöpning #älskalöpning #jagspringer #altrarunning #skinssverige #ultrarunning #ultraniclas #smilesnotmiles #umarasports #trailrunningsweden #runtoinspire #runhappy #running #altralonepeak #altraambassador #runweekend #weekendrun #100miles #gax #ultrarunning #skåneleden #österlen #runwithfriends #kvikbackebol

Není nad to probrat všechno důležité a ještě k tomu v pohybu💪🏃💚 @johanahk #weekendrun #friends👭 #friendsrun #friendstalk

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