#wedothisshit

MOST RECENT

This is a new IG account so I thought I’d fill you guys in a little bit about who I am 👉🏽I was always a big kid but the highest weight I ever hit was 370 pounds at 18 years old.

I was pre-diabetic and had high blood pressure among other health problems, and I was always tired, HUNGRY, and depressed; in short I felt like shit 😪

I had tried several times in the past to lose weight but nothing seemed to work for me until I asked my mother to get me a gym membership. Finally I started seeing noticeable progress 🙌🏽 but what really changed the course of my life was discovering a dieting protocol called Intermittent Fasting👀

IF was the first kind of diet I had ever tried that never left me ravenously hungry like I had been before. Following this and an exercise program enabled me to lose 170 pounds while building muscle at the same time👊🏽👊🏽 I went from 370-200 in less than a year. All of my health problems disappeared and I had constant energy 💥 I can truly say if it’s possible for me, it is for anyone. ———————
At a certain point my weight loss and progress stalled and I started gaining weight. I got so frustrated that I was gaining fat when I thought I was doing everything right! It turns out IF and counting calories alone only get you so far🤷🏽‍♂️ so I decided to study nutrition and that was the secret to progress👏🏽 ———————-
I compiled everything I learned (plus my personal trial and error) into a comprehensive diet program called the #HERODIET 🍽
I have some fat to lose, so over the next few weeks I will be following #HERODIET and posting my results to show you how well it works 💪🏽 I’m releasing it this summer, comment a thumbs up👍 if you want to be notified when I do! Stay motivated people🙏🏽 #weightloss #weightlosstransformation #weightlossjourney2018 #fastingfitness #transformed #transformation #beforeandafterweightloss #weightlossbeforeandafter #fitnessfun #weightlossblogger #aesthetic_u #bodybuildingmotivation #bodybuildinglife #fitfood #slimmingworld #transformationtuesday

⚠️FIGHT ANNOUNCEMENT⚠️ SHARE THIS SHIT❗️❗️❗️❗️❗️
⚠️ABOUT MFING TIME ⚠️
💵💰🇲🇽El DIRTY🇲🇽💰💵‼️
Fighting june 8th
Co-main event
Lets pack this shit and show em how we
Rock, strictly business
#millraneytrained #mmastop #chicagomade #nolackin #wedothisshit
#eldirty #mexicanpower #jiujitsu
#boxing #wrestling #muaythai

Dutch oven baced spaghetti 🍝 with salami and garlic bread 🍞 💯 @kitamg23 #WeDoThisShit #EvenOnOurDaysOff

Aye a lot of people TRY to do what we do but can't do it like WE do it. We're hosting tonight @ our new warehouse location for an XXXtra special Spicy Saturday !!! We're partying tonight with 30 of the baddest adult entertainers in the DMV. Wanna join us? Hit us up for an invite. Go follow @warsetent18 @crave_4_her @mpittsmusic @ghostranostra @lovelyladyshayy @moekeezie @morebetter_blues @202passionfruit @202antionette @timarjolehair @_really_relly_3200_ @mrpacktown @yeahitsmepigg @sassy_armani @dcblackbeauty @simple_lifeoftay @xxdiamondruffxx @mistastaccitup ..... #Warset #StuntKingFamily #xxxpartykings #BossPlayas #GrindMode #therealgrindtime365 #wedothisshit

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Warna : Merah, biru, hijau, kuning, Orange
Harga : 70.000
Hp/wa 081298529052

Nama barang : Pipa asap N2
Wara : Biru Hijau Kuning Orange Merah Durasi : 40 detik
Harga : Rp 60.000/pak
Isi : 5pak
Berminat wa/hp 081298529052
#caramelcurvesmc #burnoutqueens #wedothisshit #bikerchicks #ultrasworld #ultrasliberi #ultras #acab #1312 #hooligans #casuals #flare #firecrackers #pyroshow #casualstyle #causalwear #pyro #pyroisnotacrime #ultrasshop #nopyronoparty #cantstopus #ultraslife #ultrastyle #ultrastifo #rainyfriday #purple #nature #naturephotography #distel #bloom

You know about the Missy, Timberland, Pharrell, Clipes, Mad Skillls and whoever the fuck us but that ain’t VA and it damn shoal ain’t Portsmouth..... believe that!!!!! #ipromise #crack #wedothisshit #forfun #imseasoned #wordplay #vicious #fuckwithme #newbornking #childrenofthecorn

Nama barang : Pipa asap N1
Durasi : 60 detik
Warna : Merah, biru, hijau, kuning, Orange
Harga : 70.000
Hp/wa 081298529052

Nama barang : Pipa asap N2
Wara : Biru Hijau Kuning Orange Merah Durasi : 40 detik
Harga : Rp 60.000/pak
Isi : 5pak
Berminat wa/hp 081298529052
#caramelcurvesmc #burnoutqueens #wedothisshit #bikerchicks #ultrasworld #ultrasliberi #ultras #acab #1312 #hooligans #casuals #flare #firecrackers #pyroshow #casualstyle #causalwear #pyro #pyroisnotacrime #ultrasshop #nopyronoparty #cantstopus #ultraslife #ultrastyle #ultrastifo #rainyfriday #purple #nature #naturephotography #distel #bloom

Down but not for too long😎😍 #wedothisshit
#ej8squad
#allOEMeverything

Nama barang : Pipa asap N1
Durasi : 60 detik
Warna : Merah, biru, hijau, kuning, Orange
Harga : 70.000
Hp/wa 081298529052

Nama barang : Pipa asap N2
Wara : Biru Hijau Kuning Orange Merah Durasi : 40 detik
Harga : Rp 60.000/pak
Isi : 5pak
Berminat wa/hp 081298529052
#caramelcurvesmc #burnoutqueens #wedothisshit #bikerchicks #ultrasworld #ultrasliberi #ultras #acab #1312 #hooligans #casuals #flare #firecrackers #pyroshow #casualstyle #causalwear #pyro #pyroisnotacrime #ultrasshop #nopyronoparty #cantstopus #ultraslife #ultrastyle #ultrastifo #rainyfriday #purple #nature #naturephotography #distel #bloom

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