#wedontoweanyonepretty

MOST RECENT

I still lift😏...I’m just re-teaching myself how to high bar again...#iswitched #teamhighbar 😎
(Top set of 3 @ 215lbs)

The grunts are real 🤷🏻‍♀️Figuring out safety bar squats wasn’t so smooth but managed to five-rep max at 175 (video didn’t happen, 165 shown). Then it was on to deadlifts with a band Second set at 195 shown. New things aren’t my jam but I’m doing my best to keep an open mind and work through the issues. Big thanks to @l_chapman23 for the help tonight (minus mocking my noises 🤣).

🎶My deadlifts bring all my chins to the yard🎶 Really, though, who needs a milkshake when there are deadlift faces to be had? 👊 .
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@grrrl_clothing @powerliftingwomen #powerlifter #strongwoman #liftlikeagrrrl #wedontoweanyonepretty #ihaveembraced

Finally hit those 60 kg (133 lbs) on the #benchpress. My friend (former coach now) doesn't want to be on social media so he's a sea star now 😁

Do you guys like benching? I love it x)

Shirt by www.juststrong.com/@bejuststrong
➡️ You can get 10% off by submitting the code KAWAII10 at the end of your purchase ⬅️ #girlswholift #girlswhopowerlift #womenwholift #powerlifting #bench #teamthighs #strongnotskinny #upliftandliftheavy #wedontoweanyonepretty #effyourbeautystandards #breakthestereotype #strength #strong #workout #fitness #fitgirl #cute #kawaii #geekswholift #gyaruwholift #newfitspo #empowerment #juststrong

Your girls getting her kit off... for art.
#SpencerTunick
#ReturnOfTheNude
#BodyPositivity
#WeDontOweAnyonePretty
😁

https://www.theage.com.au/entertainment/art-and-design/i-m-tired-of-trying-to-hide-it-a-bold-move-to-bare-all-for-spencer-tunick-photoshoot-20180630-p4zopv.html

In the @grrrl_clothing film Beauty Is The Beast, @kortney_olson mentions women wearing shorts for the first time in 20 years as just one example of GRRRL’s impact. ✨I’m one of those women. One year ago today I posted this pic - my first @grrrl_clothing order had arrived and it included shorts and not just any shorts, either. These were shorts I bought to train in. ✨Just a few weeks before, I’d gone to an outdoor lifting event on a super hot day. All of the other female lifters were in shorts. I wasn’t. I didn’t think I could wear them. I didn’t think I deserved to wear them. And I didn’t think anyone should be subjected to seeing me in them.
✨In the previous year, I’d gotten back into lifting and started to shift my focus to how I was feeling, not just how I looked. Gradually (i.e., snail’s pace), I figured out that my size doesn’t define me nor is there anything wrong with my shape, structure or look. Body acceptance finally felt genuine and GRRRL was a huge influence on me, to the point I finally found the courage to buy and wear these shorts.
✨The path to body acceptance isn’t always a straight one (mine is a messed up roundabout). Sure, I trip up sometimes but I’ve gotten away from constantly apologizing for my size. I’ve embraced my body and what it can do. I’ve shifted focus to staying true to myself and choosing to be a part of a community that supports self love when staring down a world and many industries that thrive because of body shame and unrealistic and narrow definitions of beauty and strength.
✨This isn’t about a clothing line, it’s about a movement. I’m grateful for what it’s taught me and for what I know I will continue to learn. ✨And ok, I’m also grateful to not suffer in the heat on those hot days, too. Win-win, right?
#grrrlarmy #beautyisthebeast #selflove #bodyacceptance #tbt

a grinder of a day on this lovely #monday but oddly i was able to lift heavier than i did last week 💪🏼💪🏼 275lbs for 3 )edited out the first rep😔) then 305lbs-1 tried 2 but I gave up. #backthings #liftheavy #powerlifter #meetprep #cpl @cplpower #reddeer #gains #lats #rowstogrow #tattoos #meatyback #bootybicepsandbarbells @officialbetterbodies #betterbodies #trusttheprocess #wedontoweanyonepretty #positivevibes #blueonblue #shortieswholift #summer ( birthday week 🎂 although I'd rather just skip it, but looking forward to visiting my family this weekend💖) @body_basics_reddeer

I still lift...just doing more volume now🤷🏽‍♀️
185lbs for 🖐🏽 sets of 10. They make me look possessed, but I’m covered by the blood of Jesus🙌🏽! None of that, boo boo😎

Strength is cute 🎀💪 We all work towards different goals and even though I may not share your ideal, I respect your effort. Let's all work hard :) Shirt by @bejuststrong (you can use the code KAWAII10 at the end of your purchase on www.juststrong.com to get 10% off) 💖

Photo by @gregbuttayphotographe

#schoolgirl #seifuku #maid #cute #kawaii #cuteandstrong #harajuku #jfashion #teamthighs #powerlifting #girlswhopowerlift #weightlifting #powerclean #strongnotskinny #progressnotperfection #girlswholift #womenwholift #ironaddict #legday #wedontoweanyonepretty #effyourbeautystandards #newfitspo #asiangirl #geekswholift #cosplayerswholift #juststrongclothing

High bar volume training. The Holy Spirit was the only One keeping me alive through these 5x10 squats and the over the shoulder weighted ball thingys I saw @ginahalfwolf do lol I feel like crap, but I gotta keep it moving...it’s been a little over a week since I’ve touched any weights. Time to progress in the name of Jesus🙌🏽

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