Personal Training sessions available with Coach Ruzanne.
Ruzanne is a Certified Personal Fitness Specialist with iiFT (International Institute of Fitness Training) an Internationally recognised training body. She also holds Certification in Sports Injuries, Sports Conditioning, Exercise and Pregnancy and a Certification in Advance Boxing Techniques with FitPro (Institute of Fitness Professionals) recognised by leading internationally accreditated organizations. She then went on to obtain her accreditation as a EIM (SA) Professional. A platform established by Exercise is Medicine (EIM), a global initiative of the American College of Sports Medicine with regional chapters in North America, South America, Europe, the Far East, Australia and South Africa, aimed at increasing a knowledge base consisting of exercise assessments, prescriptions across the spectrum of the inactive, low risk to the high-risk individuals with non-communicable Diseases thus creating a trusted inter-referral gateway among and between Health Care Providers and Health and Fitness Professionals.
For more info contact: Ruzanne@phit.co.za
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