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#wedofitness

MOST RECENT

Learn boxing with former boxing Champion & present Trinidad & Tobago Olympian coach Floyd Blade Trumpet @gspfitcrosstrainingncombatclub on Wed or Fri 6pm. Improve your fitness, reduce stress, burn fat, improve your coordination!. We're conveniently located on the Phillipine Road San F'do. Call/watsapp 774-3132 to book your limited spot today! #gspfitcrosstrainingncombatclub #wedofitness #boxing #boxingtraining #calisthenics #bodybuilding #weighlifting #crossfit #goallout #iamsupertrinigsp

"Aaahhhhhh the laaaddsss" - Rob Lipsett (2017)

It starts tomorrow! We like having something to mark off. #80dayobsession #fitsisters

Awesome Yoga class this morning with Savina! @gspfitcrosstrainingncombatclub . We're on every Sunday morning at 7am, just a few spots remaining, so call/watsapp 774-3132 to join in & enjoy the many benefits of Yoga!. #gspfitcrosstrainingncombatclub #wedofitness #functionalfitness #yoga #calisthenics #crossfit #bodybuilding #running #hiking #selfdefence #iamsupertrinigsp

Thank you to everyone who came out to celebrate our first annual Cody Gulledge day, aka, Gym Buddy Day!
If you’re a member here, or a frequent visitor, chances are that you’ve come in contact with Cody. He’s a one of a kind individual, and he most definitely embodies everything we’re all about at Warehouse. We decided that on his two year anniversary, it was time to celebrate his hard work, deviation, determination, and kind spirit.
To everyone who came out for a visit: thanks for working out with us, and we hope that you decide to join our Warehouse family!
#beacody #codygulledgeday #warehouseultimate #ourmemberssetusapart #wedofitness #workoutmotivation

Yoga with Savina @gspfitcrosstrainingncombatclub on Sunday mornings 7am. We're located on the Phillipine Road San F'do. Call/watsapp 774-3132 for further info/location. #wedofitness #functionaltraining #yoga #yogi #crosstraining #bodybuiliding #calisthenics #crossfit #iamsupertrinigsp

Sunday mornings 7am. Come enjoy the benefits of yoga with Savina @gspfitcrosstrainingncombatclub Phillipine Road San F'do. Call/watsapp 774-3132 to book one of the remaining spots #wedofitness #yoga #functionalfitness #functionaltraining #iamsupertrinigsp

Incase u missed it, no worries, we're back on every Sunday at 7am. Yoga with Savina at GSP Fit Cross Training n' Combat Club. We're on Phillipine Road San F'do. Call/watsapp 774-3132 to book your spot! #functionalfitness #gspfitcrosstrainingncombatclub #yoga #yogi #crosstraining #calisthenics #weightlifting #hiking #wedofitness #goallout #iamsupertrinigsp

Incase u missed it, no worries, we're back on Sunday at 7am. Yoga with Savina @gspfitcrosstrainingncombatclub . We're on Phillipine Road San F'do. Call/watsapp 774-3132 to book your spot! #rejuvenation #unlockyourinnayogi #yoga #functionalfitness #gspfitcrosstrainingncombatclub #wedofitness #iamsupertrinigsp

#HOTHULAfitness Class TONIGHT at 8pm at UFC Waikele! Find me and those poly drumbeats in the group fitness room for some #fitness #fun !

1st time at UFC? Come try my class for FREE as my guest!

#hawaii #wedofitness #dance #gym #legday

Yoga is on Sunday morning 7am @gspfitcrosstrainingncombatclub in Phillipine Rd San F'do. Call/watsapp 774-3132 to book your space! #gspfitcrosstraining #wedofitness #yoga #selfdefence #crossfit #goallout #iamsupertrinigsp

Yoga is in the mix @gspfitcrosstrainingncombatclub . We're on Sunday morning 7am. Call/watsapp 774-3132 to book your spot(space is limited) #gspfitcrosstrainingncombatclub #wedofitness #crossfit #calisthenics #yoga #selfdefence #weightloss #iamsupertrinigsp

Mats ready
Weights ready
Wall Balls ready
Rower ready
Box ready
Are u ready?
See u 6pm @gspfitcrosstrainingncombatclub . Call/watsapp 774-3132 to get in on the fun!. #gspfitcrosstrainingncombatclub #wedofitness #goallout #crossfit #calisthenics #weightloss #bodybuilding #running #hiking #functionalfitness #iamsupertrinigsp

Start the new year right @gspfitcrosstrainingncombatclub . We offer Functional Training to get you fit for life's challenges!. Also come try our Self Defence(Defence Lab), Yoga, Hiking etc.
Wherever your goal:
Weight loss for Carnival,
Building Lean muscle,
Improved flexibility,
Learn to defend yourself,
Power,
Stamina,
Strength or
Just Overall Fitness,
we can help take u there. We're on Tuesday, Thursday & Saturday in Phillipine San F'do. Call/Watsapp 774-3132 to book your spot, spaces are limited to offer 1 on 1 attention! #gspfitcrosstraining #wedofitness #crossfit #weightlifting #weightloss #bodybuilding #calisthenics #hiking #selfdefence #functionalfitness #iamsupertrinigsp

One of the many reasons we love our neighborhood. #snowplowguy

#instantpot Mac and cheese. Looking forward to making lots of good stuff, fast.

Hockey! #letsgojackets

Wine and Chase the dog... he's under the table. Too cute. #rainbowhills #ohiovineyards

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