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#wednesdayturnup

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Post session fun, or nah ๐Ÿ˜‚โ˜ ๏ธ MUST TRY MOVES ๐Ÿ”ฅ for Core, Glutes & Arms ๐Ÿ˜ต I did : โ€ข (5 knee raises + 5 sec hold) x 3 โ€ข (6 Glute Ham Raises + 6 Dumbbell Back Extensions + 6 Bodyweight Back Extensions) x 3 โ€ข Pike Rope Climbs x 2 ๐Ÿ’ฅ๐Ÿ”ฅ #WednesdayTurnUp

a quick selfie backstage ๐Ÿ“ฑ๐Ÿ“ท See you all tomorrow at Level Up #dragshow #selfie #wednesdayturnup #instadrag #teamkaleena

Buenos Dias Los Angeles!
Aqui estamos por la Indiana y Cesar Chavez de 7-8am.
Ven y llรฉvate tus boletos por que se acaban! Encuentra a @j_hugooo para ganar!!! #wednesdayturnup #chayanne#marcoantoniosolis #mega963 #lacountyfair

Contemplating life #WednesdayTurnUp

You know I had to take a selfie for leg day ๐Ÿ‘๐Ÿ˜ˆ #gainsbaby #wednesdayturnup #nopainnogain ๐Ÿ˜†

Fun times #wednesdayturnup

Happy Birthday @jonavoh ! We love you so much ๐Ÿ’• #MaxsFamily #Wednesdayturnup

MOST RECENT

You know what really grinds my gears? People who only talk to you whenever they need something from you. I mean whatโ€™s up with that? Iโ€™m out here trying to make friends and these guys only talk to me for money, homework answers, or whatever else they are greedy for. If I ask them to do one tiny thing for me, I canโ€™t even count of them for that. What happened to all those people who are actually genuinely concerned about others? Iโ€™m out here trying to make a difference in the world and they are out here messing up everything Iโ€™m working for, you know? And that people, is what really grinds my gears. #whatreallygrindsmygears #petergriffin #familyguy #latenightpost #complaining #wednesdayturnup #stoptakingmeforgranted #meme #beselflessnotselfish #merrychrysler

Shreddin

@robbyf // @timmarkel // @hideouts

He's the main attraction

@sincerely.adam // @sincerelymeband

I love these people. 4 days in and it feels like they've been a part of my whole life โค๏ธ #HolidayParty #SacHeart #Coworkers #SoFun #NucMedNerds #WednesdayTurnUp #Friendship #WaitingForRafflePrizes #ShowMamaTheMoney ๐Ÿคฃ

Scallops & slow jams... the roasted turmeric cauliflower was a delicious after thought that ended up on the side... #sizzling #seared #scallops #apple #cauliflower #puree #turmeric #roasted #zucchini #salad #protein #simply #girlswhocook #wednesdayturnup #slowjams #mintcondition #dinner #foodporn #foodie #homemade

Summer days just sitting around but when the sun goes down I'll be ready to party๐Ÿ’ƒ
#gqomparty #drank #durban #varsitysocialsa #calmbeforethestorm #wednesdayturnup #summer #selfie #shots

#WednesdayTurnUp ๐Ÿ˜‰

Pre birthday turn up with my besties ๐Ÿ’œ probably not the best idea before thanksgiving but yolo lol #trapsgiving #stereolive #wednesdayturnup

Friendsgiving was a shit show ๐Ÿ˜‚ #boiselivin#wednesdayturnup @justin.robie25 @toliver6

Who else is excited for the long weekend!? (Hopefully you get one) ๐Ÿ”Š
@sidehit

Tu-night
Turn up ๐Ÿป๐Ÿน๐Ÿท
NO COVER 5PM TILL 1PM
WAY BACK #WEDNESDAYS $3 select wells
#DALLASLIFE
#Dallas
#DDD
#Dallaslounge
#heroslounge
#herosloungedallas
#wednesdayturnup
#reggae
#soul
#classic
#realhiphop
Taking over for the 99's & the 2000's ๐Ÿ˜‚
See you there

Sometimes you just gotta show people the creepy basement in Hannyโ€™s. โค๏ธ you guys!! #hannys #phoenix #wednesdayturnup

Fuck wit me u kno I got it๐Ÿ˜›๐Ÿ˜› #444tour #WednesdayTurnup #WaitingonB

Samson! Happy Birthday!Today you're 12yrs old! My big ol' boy โคI love you so very muchโค๐Ÿ˜˜๐ŸŽ‚ #honorRollkids #wednesdayturnup #dabONem #S2 #greeneyebandit ๐ŸŽŠ๐ŸŽˆ๐ŸŽ‰๐ŸŽ‚ Now go to bed!๐Ÿ˜‚

Whatโ€™s Kira Kira? #bts #alwayslatetotheparty

๐ŸŽถEs que yo sin ti y tu sin mi, dime quien puede ser feliz ๐ŸŽถ๐Ÿ’ƒ๐Ÿป #nickyjam #diadelosmuertos #wednesdayturnup

Happy Birthday @jonavoh ! We love you so much ๐Ÿ’• #MaxsFamily #Wednesdayturnup

Itโ€™s about to go down!! Tomorrow evening. We have a fashion show by @applebottomfitness some incredible music by @apollolason this is where you want to be. Itโ€™s the kickoff event for @soultriemusic itโ€™s going to be a great evening. Come check us out! #sandiegomusic #soultriemusicgroup #applebottomfitness #wednesdayturnup

When you realize Tanqueray is spelled with a "Q" not a "G" and you have been pronouncing it wrong for 20 years thanks to Snoop Dogg #ginandjuice #wednesdayturnup #onmycouchtho

In honor of the @wckdparadise I missed last night... here's one from last month ๐Ÿ’—๐Ÿ‘ฏ๐Ÿ™ƒ#wednesdayturnup #mondrian @shannontowey @jessicasavan

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