#wednesdaymorning

MOST RECENT

I get motivation from my fitness family! You can probably guess that it’s a pretty big family! When I see them, we catch up where we left off and are reminded why we do what we do!
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We have a bond as presenters who happen to be great friends!
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Life on the road isn’t easy. Time changes, hotels, flights, hotel food, and multiple workshops add up to a stressful job! It’s not for everyone! I’ve heard people say they want to be a presenter!
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I ask them if they really want to do it? Are they willing to do what it takes?
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It’s not glamorous! We miss our flights or they’re delayed. We survive on a few hours sleep but yet we have to perform at our best! We miss being home with our families. We miss sleeping in our own beds. We miss our kids and pets! 😃😃😃.
So why do we do it?
😃😃😃.
I think we all passionately love what we do! It drives us and keeps me motivated! Everyday I’m thankful to work with great people and do what I love!
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Tag a friend who loves what they do!
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#keiser #adidasshoes #neverstoplearning #workoutoftheday #workoutroutine #workoutfit #workoutplan #workoutclothes #workoutathome #workoutbuddy #wednesdays #wednesdaymotivation #wednesdayvibes #wednesdayworkout #wednesdaymorning #wednesdaymood #indoorcycling #cyclingpics #cyclelife #neverstopdreaming #workout #noexcuses #followyourpassion #future #makeithappen #moment #fitfam #biking

พยายามเป็นคนเลวแล้วนะ แต่เราแม่งทำไม่ได้ เพราะว่าหน้าตาดีเกินจะเลว #ผ่ามมม 😂😂.
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#nuskin #nuskinthailand #maggie #phuket #thailand #wednesdaymorning #imissyou #photography #photographer #trans #lgbt🌈 night #dark #kalim #kalimbeach #beach #love #like

Happy Mid-Autumn Festival❤️ Happy Harvest Full Moon🌝 I am very grateful to have this box of traditional festive moon cake from Hong Kong. (I love the retro look of it as well) It's from my primary school friend. Through meeting her, a lot of memories about the little Lydia was back. I felt my inner child is well nourished. 🙏❤️
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It is a festival about Union and Gratitude. I deeply feel grateful that I am still well connected with my family, friends and students from Hong Kong. Thanks for putting me in your heart. How are you? No matter you are in HK, US, Canada Australia or Europe, I am in UK, we are still walking together. Thanks universe for introducing these beautiful souls to me🙏❤️
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Wish us all good health, happiness and kindness😘
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Meanwhile, look forward to meeting my regular students @antennastudios
Every Wednesday Morning 10:35am-12:00 noon .
Have a good day!
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#wellness #holistic #allweneedislove #giveandshare #traditionalfestival #traditionalculture #asian #union #mooncake #hongkong #madeinhk #hongkongerinuk #yoga #traditionalyoga #selondon#southeastlondon #wednesdaymorning #morningyoga #smallclass #yogatribe #crystalpalace #penge #dulwich #westnorwood #southnorwood #tunbridgewells #crowborough #eastgrinstead #eastsussex #liberty_in_yoga

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The sky takes on shades of orange during sunrise and sunset, the colour that gives you hope that the sun will set only to rise again.
— Ram Charan . -------------------------------------------
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#morningmotivation
#morninginspiration #wednesdaymotivation #tuesdaymotivation #mondaythoughts #startingthedayright #wednesdaymorning #midweekmotivation #wednesdayvibes #morningvibes #mondayquotes #mondaymorningmotivation #getup #goodmorningsunshine #itsanewday #goodmorning☀️ #goodmorningvibes #tuesdayquotes

Happy Wednesday y'all!

The sickness from last week is still hitting my preschool. We are all over this random sickness🤢🤮💩 and the lack of symptoms. I'm just so thankful that Cody nor I have gotten sick. (Thanks to the best multivitamins🌱🍉🍋!!) #guthealthforthewin
Yesterday was an interesting 💩 day (to say the least) and I'm staying positive for a good day today (and hopefully less interesting)! Haha! 😂

Today I'll be happy 😁 no matter what happens. Today I'm going to do the best I can🏅!! Today I'm going to be good and kind😇!! Quite frankly, I try to live by these words daily.
I hope y'all live by these words as well and enjoy your day to the fullest.

First day we all go to school together #latepost #wednesdaymorning

No caption 😊👧
Credited by @lhq_17
19.09.2018
#wednesdaymorning #schoollife #likeforlike #photoodtheday

🌺🌹🌷💐Bienvenida primavera! 🌺🌷🌹💐.
BUDIN DE ALGARROBA 🍫.
1 taza harina integral.
1 taza harina de algarroba.
2 cucharadas de stevia o miel 🍯.
2 huevos 🥚.
1 chorrito esencia de vainilla.
1/2 taza leche 🥛 descremada o agua 💧.
1 cucharadita polvo para hornear.
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En un recipiente mezclamos los huevos, la leche y la esencia de vainilla.
En otro unimos la harina integral, la de algarroba y la stevia.
Unir los secos y los húmedos.
Engrasamos la budinera con aceite de coco 🥥 y colocamos la preparación.
Cocinar a horno medio por 35/45 min o hasta salga limpio el cuchillo.
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Tiene glaseado y grajeas! Pero decoren cómo gusten.
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#fitnessmotivation #fitnessgirl #fitness #glutenfree #breakfast #breackfasttime #health #healthy #healthyfood #healthylifestyle #healthybreakfast #food #foodie #foodporn #fitfood #foodblogger #foodstagram #wednesday #wednesdaymorning #noalaobesidadinfantil #realfood #realfooder #preworkout #crossfit #fitfood #fit

🥥 There’s no denying that there are a number of benefits of coconut oil for skin. This raw and unprocessed stuff is full of goodness. It’s packed with vitamin E, proteins, lauric, capric and caprylic acids (known for their anti-fungal properties – nice).
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🥥 Plus, coconut oil for skin can soothe rashes, speeds your skin’s healing process and combats flaking like a boss. And if you’ve ever run out of your favourite skin highlighter, just dab it along your cheekbones for the healthiest glow you’ve ever seen.
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🥥 Sugandha Wellness recognizes the importance of Coconut Oil for the skin. To this end, we have introduced 5 organic handmade soaps which includes 100% Natural Coconut Oil as an ingredient. Order the one which interests you from the link in bio.
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#sugandhawellness #coconutbenefits #coconut #coconutoil #freshbeauty #wednesdaymorning #beautycounter #betterbeauty #beautycounterlove #saferbeauty #coronadobeautycounter #earthbeauty #fromtheearth #coconutlove #coconutbeauty #ilovecoconut #greenbeauty #ecobeauty #makemepretty #skincare #skincareroutine #skincareaddict #skincareingredients #detox #detoxsymptoms #instagood #open #honest #health #beautiful

Every Wednesday morning this term I've been so lucky to created with Miss J. Her joy for art especially painting is priceless. So this week we did 2 different types of painting in our workshop. Thank you Miss 3 loved creating with you this term. Printmaker in the making #preschool #art #printmaking #happiness #kidsart #creativesoul #kidsloveart #craftworkshops #wednesdaymorning

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