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#wecantquit

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happy birthday to the best travel buddy a girl could ask for. I love you so much and our friendship means the world to me. Kind, sweet, talented, and hilarious would be a couple words to sum you up! I know that we say #thisisit but let's be real #wecantquit . Muah ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ ! #thisisntit

Break Session, this floor used to have spirit and fire to learn, to outmatch each others. Now gone, but #wedontquit #wecantquit

Captured by @ajtjan
#sweatsneakerz #soulrhythm

First time at Knotts SCURRRY Farm together ๐Ÿ˜ˆ #wecantquit #knottsscaryfarm2017 #JBO๐Ÿ’œ๐Ÿ–ค #marshmelloboyyyyy ๐Ÿ‘ป

People question...Why run busses?? Why put so much emphasis on outreach?? The answer is simple, in the war the for the souls of our city, either the church will win or the enemy will!!! One of my bus kids was shot and hospitalized this weekend! Evangelism is not an option... Ephesians 6:12 KJV
[12] For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.

The clock is ticking and the enemy is not playing a pick up game for fun, he's playing for keeps...the kingdom of heaven suffereth violence, and the violent take it by force.

There's no neutral ground in war...either you are for God or against him...you decide whose side you want to fight on!! #busministry #wecantquit #war #outreach #thewhy

@topher98 at @peerthru gets it. Don't waste another minute where your uniqueness isn't appreciated. #exceptmoms #wecantquit #andrarelyfeelappreciated #butwekeepatit

in honor of my girl running at nationals today ๐Ÿ˜„ #runbekahrun #wecantquit #firstinmyheart

How we feel during some races vs how we actually feel #wecantquit #runnersworld #running #race #run

The most indecisive college #students... Should I quit or nah? He he #snapchat convo #wecantquit #ifyouquitillquit #wehavecooldads

MOST RECENT

4 down, 1 to go! Join me tomorrow #edgcycle 930. Let's kill it together ๐Ÿ‘#whyiride #wecantquit #pushyourlimits #findyouredge #killercardio #indoorcycle #studio #groupfitness #ltemployee

TALK TO ME NICE๐Ÿ˜Œ: THEN 303ibs SEP 16โ€™ || NOW 258 ibs (in 6 months) SEP 17โ€™ the scale doesnโ€™t lie THIS IS WHAT HARD WORK LOOKS LIKE ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ LET ME TAKE A SECOND AND BE PROUD OF MYSELF #DAMMIT ONLY God knows what the next year will look like but Iโ€™m giving myself till MAY ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ ENJOYING THIS PROCESS #Habits #Behavior #gym #gymlife #fitness #fitgirls #fitlife #lifestyle #bodybuildinglifestyle #bodybuildingmotivation #addiction #dedication #greatness #wewinning #wecantquit #GetItDone #Getintoit #fitness #fitnessjourney #fitnessmotivation

First time at Knotts SCURRRY Farm together ๐Ÿ˜ˆ #wecantquit #knottsscaryfarm2017 #JBO๐Ÿ’œ๐Ÿ–ค #marshmelloboyyyyy ๐Ÿ‘ป

Results happen #Overtime ๐Ÿ’ช๐Ÿผ๐Ÿ˜Š not #Overnight๐Ÿ‘Ž๐Ÿผโ€ผ๏ธStop #WISHING โŒand start #DOING โœ…WORKHARD๐Ÿ’ฏ STAY CONSISTENT ๐Ÿ’ฏAND BE PATIENT๐Ÿ’ฏ with your #FitnessGoals โš ๏ธ It's not a #DESTINATION but rather a #LIFESTYLE ๐Ÿ”๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿ’ฆ๐Ÿฅ—๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ†#Habits #Behavior #gym #gymlife #fitness #fitgirls #fitlife #lifestyle #bodybuildinglifestyle #bodybuildingmotivation #addiction #dedication #greatness #wewinning #wecantquit #GetItDone #Getintoit #fitness #fitnessjourney #fitnessmotivation

#WEWORKING DIG INTO IT๐Ÿ‹๐Ÿปโ€โ™€๏ธ They call it arms day , I call it go to the gym day ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ”ฅ๐Ÿ”ฅ The #Kettlebell Swing is a fantastic #exercise to strengthen your body and burn a ton of fat๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ. It develops tremendous power in your hamstrings, glutes, and core, which will improve your other lifts like the squat and deadlift. ๐Ÿ‘Š๐Ÿฝ๐Ÿ‘Š๐Ÿฝ๐Ÿ‘Š๐Ÿฝ #Habits #Behavior #gym #gymlife #fitness #fitgirls #fitlife #lifestyle #bodybuildinglifestyle #bodybuildingmotivation #addiction #dedication #greatness #ItsThursday #wewinning #wecantquit #GetItDone #Getintoit #fitness #fitnessjourney #fitnessmotivation

You get tired sometimes but let the pain be your #Motivation ๐Ÿ’ช๐Ÿพ Did You Know๐Ÿ’กStrength training increases bone density, builds a stronger heart, reduces your resting blood pressure, improves blood flow! Strength train for a better today and a better tommorow! ๐Ÿ‹๐Ÿปโ€โ™€๏ธ #Habits #Behavior #gym #gymlife #fitness #fitgirls #fitlife #lifestyle #bodybuildinglifestyle #bodybuildingmotivation #addiction #dedication #greatness #ItsTuesday #wewinning #wecantquit #GetItDone #Getintoit #fitness #fitnessjourney #fitnessmotivation

#Repost @corn_w (@get_repost)
ใƒปใƒปใƒป
5:30 AM - My soul is stirred this morning...Over 900 people were being bussed in every Sunday! Bro. Kilgore let the truth hang out when he said "My Greatest Regret is the Day We Stopped Running Busses", it was then that he realized that his church lost its true purpose...bringing people to Christ! #wecantquit #HGR #morningmeetingwithjesus

5:30 AM - My soul is stirred this morning...Over 900 people were being bussed in every Sunday! Bro. Kilgore let the truth hang out when he said "My Greatest Regret is the Day We Stopped Running Busses", it was then that he realized that his church lost its true purpose...bringing people to Christ! #wecantquit #HGR #morningmeetingwithjesus

Definitely got into it today #LinearLegPress we always working don't get it twisted Chopping these Gains #Glutes #Thighs ๐Ÿ‘๐Ÿ‘๐Ÿ‘ ๐Ÿ’ช๐Ÿพ๐Ÿ˜๐Ÿ™ˆ๐Ÿ’ช๐Ÿพ๐Ÿ˜๐Ÿ™ˆ๐Ÿ‘๐Ÿ‘๐Ÿ‘ #Habits #Behavior #gym #gymlife #fitness #fitgirls #fitlife #lifestyle #cutegirls #bodygoals #bodybuildinglifestyle #bodybuildingmotivation #addiction #dedication #greatness #ItsFriday #wewinning #wecantquit #GetItDone #Getintoit #fitness #fitnessjourney #fitnessmotivation#Habits

TG for another wonderful week!! Let's go get dem gainsโœŠ๐Ÿฟ...wah u training today! I got legs on ma schedule!!! Now as u enter the gym, u FOCUS๐Ÿ˜ก forget the comments from the people around! Some will say u can't! Some will say go and come another day! Leave all of that behind and get on track! Let dem know Rome wasn't built in a day! It takes time buddy but the results will be worth the pain and grind!!blesss๐Ÿ™๐Ÿป
NEVER GIVE UP ON YA DREAMSโœŠ๐Ÿฟ
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#gym #gymlife #gymbeast #beastmode #instafit #instagood #instadaily #fit #fitfam #fitboys #fitlife #bodygoals #bodybuildingmotivation #mondaymotivation #strength #power #dedication #greatness #thanksbetogod #wewinning #wemakinghistory #wecantquit

Let me take u back to a quick dope scene from last chest day session days ago๐Ÿ‘Œ๐Ÿฟ...When u hear the metals clank u already feel like u in HEAVEN...another great week ahead of us! Let's get ready!โœŠ๐Ÿฟ
P E A C E๐Ÿ™๐Ÿป...ignore the music though๐Ÿ˜‚
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#gym #gymlife #gymbeast #instafit #instagood #instadaily #bodygoals #bodybuildinglifestyle #bodybuildingmotivation #motivation #champs #chestgains #pump #dedication #determination #hardwork #greatness #legendsoftomorrow #noexcuses #futureleaders #gains #wewinning #wemakinghistory #wecantquit

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