#wecandoit

MOST RECENT

The quarter life crisis is REAL. You’re not irrational, you’re not crazy and most importantly you’re not alone. Your feelings are valid and important 💕

BACK AT THE GYM AFTER WEEKS of not being consistent with my workouts. First it was my hip pain and then I went on vacation 😅 Naturally I can feel the difference in my body and know that it will take some days before I retake my normal routine. I honestly had so much fun travelling and meeting some of you guys I don't even feel bad about it 💕 .
I've learning to love my body at all times and that includes those times when I FEEL OUT OF SHAPE. I'm still grateful for what my body can do and SO INSPIRED to get back to the grind! 💪🏽 #backontrack -------------------------
DE VUELTA AL GYM DESPUÉS DE SEMANAS de no ser consistente con mis ejercicios. Primero fue por el dolor en mi cadera y después me fui de vacaciones 🙈 Sí se siente el cambio en mi cuerpo y sé que me va a tomar varios días antes de poder volver a mi rutina normal. La verdad me divertí mucho viajando y conociendo a varios de ustedes así que no me arrepiento! 💗
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He aprendido a amar mi cuerpo en cualquier condición y eso incluye cuando NO ESTOY EN FORMA. De cualquier manera me siento agradecida por todo lo que mi cuerpo puede hacer y MUY INSPIRADA para volver a la acción 🙌🏽 #letsdothis

Whenever we hear an opinion and believe it, we make an agreement, and it becomes part of our belief system.

#vernonia #portland #oregon #usa #exploreusa #love #life #outdoors #nature #photography #health #lifestyle #beyourself #loveyourself #nevergiveup #weareone #wecandoit #graffitiart #graffiti

< Triathlon : Swim - Cyle - Run >
Jude (10Y): 300m - 8km - 2 laps
Olivia(8Y) : 75m - 8km - 2 laps
Stella(6Y) : 40m - 8km - 2 laps
Soleil(6Y) : 40m - 8km - 2 laps
** Approximate time to complete : 2 1/2 hours or repeat until they get tired...
**Organizer : Sun Young Allen (Their mom)

#triathlon #triathlonkids #yayfriday #adventure #bestrong #biking #swimming #running #wecandoit #kidsinstragram #kidsofinstagram #summer2018 #activelife #kidsactivities #momsblog #healthylifestyleforkids #healthylifestyle

It’s more then just a workout, we inspire each other , we believe in each other and we all need each other! La familia!
#changinglives
#results
#community
#wecandoit

Porque #Wecandoit nos vemos mañana desde las 10:30 hrs con descuentos en café de grano italiano Borbone. #vegano #coyhaique
Camino Piedra el indio 24
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#오공이운동기록_ 180811 ⠀
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#오공이와함께하는8월챌린지

▶️ 이건 태블릿에 어플 깔고 다시 적은거라 있지만
챌린지 어플은 게스트로 로그인이라 다 날라가게 생겼네요 😂
아이폰은 수리=초기화라서 제일 불편한거 같아요.
아직 폰은 못받고 태블릿으로 하는데 사진은
태블릿이 안좋아서 화질구지라 맴찢..
요새 체육관은 안가고 8월 목표운동만 하고있어요.
아르바이트 하다 손목에 무리가 가서 체육관은 쉬기로!
요새 밤낮도 다시 바뀌어서 정신이 몽롱해요.
체중은 쪘다 빠졌다 반복반복 😂
쓰면서도 이게 무슨 아무말 대잔치인가 싶으니 이만👋🏻

양식안지키고 올려서 피드강박쟁이는 삭제하고 다시..
댓글 다들 감사했는데 죄송해욥 🤣


#다이어트 #다이어트계정 #다이어트식단 #다이어트운동 #식단기록 #운동기록 #식단일기 #운동일기 #다이어터 #다이어터소통 #다이어트소통 ##exercise #loseweight #keepgoing #moveit #icandoit #wecandoit #healtyfood #healthylife #dreamscometrue #everybodyisbeatiful

"Lute como uma garota"

#WeCanDoIt
@claudia_planet @ana_planet ❤️

Intenté algo y no salió como quería pero todos los días se mejora. ¡Let's keep getting better! 💪🏻
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Insta-Frame makeup 💄
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La voy a volver a hacer, mientras tanto, dejo esta.
💅🏻🤷🏼
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#makeup #makeupartist #girl #cute #makeupartistworldwide #instaframe #sister #instagood #instagram #like4like #maquillaje #medellin #colombia #wecandoit #nevergiveup #everydaymakeup

#Day4

Rā Tuawhā tēnei... Been hanging out for some nice greasy kai... Tell ya what, for the last two months - there’s probably not one day I could think of that I didn’t have something from a takeaway, a bakery, anything all nice and fried up

Sometimes once, twice even three times a day

Now, don’t wanna put ya off your kai today lol

But it has been beneficial just cutting back just a little bit... Even in my brain telling myself there’s a short boundary that’s good for you

Haven’t gone completely off - but haven’t had any takeaway stuff - but slowly and steadily
#FeelingGood
#FeelingBetter
#CmonUs1%
#WeCanDoIt 💪👊💯

Ismália - Alphonsus de Guimaraens

Quando Ismália enlouqueceu, 
Pôs-se na torre a sonhar… 
Viu uma lua no céu, 
Viu outra lua no mar.
No sonho em que se perdeu, 
Banhou-se toda em luar… 
Queria subir ao céu, 
Queria descer ao mar…
E, no desvario seu, 
Na torre pôs-se a cantar… 
Estava perto do céu, 
Estava longe do mar…
E como um anjo pendeu 
As asas para voar… 
Queria a lua do céu, 
Queria a lua do mar…
As asas que Deus lhe deu 
Ruflaram de par em par… 
Sua alma subiu ao céu, 
Seu corpo desceu ao mar… .
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Sim, a foto é de Cruz e Souza, mas o poema é de Alphonsus de Guimaraens, dois grandes escritores do simbolismo. Espero que o resumo seja útil em algo. Bons estudos futuros universitários! 📚❤
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#studygram #studentlife #studgirl #studymore #studyblr #vestibulando #vestibular #enem #foconojaleco #wecandoit #estudaquepassa #inspiração #motivação #focoforcaefe #resumos #poemas #literatura #simbolismo #cruzesouza #alphonsusdeguimaraens #stabilolovers #stabilo #yellow #amarelo #agosto #timetoready #timetostudy

Event brochures for our lovely friends at foundry! 😍 #purple

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