Dragon Boat paddling, contrary to popular belief, does not only rely heavily on ones' arms. It is a sport that also uses the core, back and even the legs. It also follows a technique that enables the paddlers to maximize all the muscle groups with every stroke.
Know basics of Dragon Boat Paddling by following us on:
Instagram and Twitter: @WaveWarriorsPH
and now, our Youtube channel: https://www.youtube.com/channel/UCucxEnQ3I0F9X0YhzKT3ryA
where we will be posting tutorials and all things dragonboat!
For Starters, I am introducing you to the "A Form" the optimal position for a paddler to be in.
Stay tuned in on our page for more #DragonBoat101 and when you are ready, apply everything you've learned by joining us on one of our training days!
#PilipinasWaveWarriors #PilipinasWaveWarriorsAIMS #PWW #PWWAIMS #JustKeepPaddling #DragonBoat #LabanWaveWarriors
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