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#wearegb

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GB can have it all!...Anyone can. It's about tenacity, perseverance and work ethic. Make a goal. Make a plan. Make it happen. #GBVC #ub #carpediem #relentless #rise #time #girlpower #wearegb #gbpride #savagecupcakes #framily #chinesefood

At the heart of the Gracie Barra Family’s extraordinary success over the years is our strong philosophy and mission as a group, a foundation which our masters laid many years ago, but is constantly being reinforced by the great people that make our community. Jiu-Jitsu is a beautiful art, and we have a vision of how it should be taught as a means for individual development going beyond the competitive realm. To achieve this vision, we must remember to come together as a family, always putting the team in front of individual. For that, we will fight to the end for what we believe is right.

#graciebarra #gbfamily #wearegb #jiujitsuforeveryone

I want to thank Prof @carequinhagb for fighting along side us yesterday and defending the red shield. Also, for allowing me to coach him. The decision didn't go his way but his a true warrior and a inspiration. Take a look at this photo I took yesterday. He's wife and new born baby made the long trip with him to tucson to be by his side. The image of what a family sacrifices to live the #jiujitsulifestyle. Diogo and his family waited about 4 hours to fight but not one complaint the entire time.
#wearegb #gbarizona #graciebarra #gbfamily

GB Oceania Ambassador 2018

Extremely proud and privileged to once again represent my team Gracie Barra as an ambassador for 2018. It’s a position I hold with a lot of pride and a sense of great responsibility! I hope to continue to represent our teams values on & off the competition mats whilst doing my best to be a exemplary representative of this great martial art in our community. Thank you to all the GB Oceania professors, students, sponsors and admin team who contributed to this project. || #WeAreGB

Congratulations to these two Gracie Barra Athletes on their championship victories last night!
#weareGB #graciebarra #redshield #jiujitsu #UFC

Quick highlight of my fights at Pan Pacific 2017// 🏆 @gboceania @amazonpower #gbambassador #WeAreGB

#Repost @davidckhoza (@get_repost)
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Managed to finish this year as No 1 GB blue belt in Europe And am honoured to be representing Gracie Barra as an ambassador and in turn have them sponsor me for the up coming competition season. Something I would never have been able to achieve without the help and guidance of my Professor @lagartobjj & @gbfulham and I am proud to be a part of the history. Ossss
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#gbambassador #GBEurope #gbweareurope #wearegb #gbhomeschool
#levels #blueisthenewblack #bjj #bjjlifestyle #bjjforlife #bjjfighter #fitfam #fitness #motivation #fitspo #ilovebjj #graciebarrafulham #graciebarra #jiujitsu #teamlagarto #competitor #compete #brazilianjiujutsu #bitnb #blueisthenewblack #concepts #sequences

We got a new skill on the team!!! Hard work pays off! #utc #tigernation #WeAreGB

MOST RECENT

Coach Simon will be on the mats for all classes today and will be continuing our work on the mount position!

GB can have it all!...Anyone can. It's about tenacity, perseverance and work ethic. Make a goal. Make a plan. Make it happen. #GBVC #ub #carpediem #relentless #rise #time #girlpower #wearegb #gbpride #savagecupcakes #framily #chinesefood

We couldn’t end 2017 in a better way! Thanks Professor Flávio Almeida for running this amazing seminar!
Looking forward to what 2018 will bring to our team! Osss

#graciebarra #bjj #jiujitsuforeveryone #wearegb #gbburleighheads #goldcoast #varsitylakes #burleighheads #robina #reedycreek #mudgeeraba #tallebudgera #goldcoastfit #goldcoastfitness #goldcoastkids

A typical Gracie Barra student starts with an introductory class, where he or she will learn the overall self-defense strategy of Brazilian Jiu-Jitsu and afterwards enroll in the Gracie Barra Fundamentals Program. After four (4) months of training and learning all the techniques comprising the Fundamental’s curriculum, the student will be recommended to join the Gracie Barra Advanced Program. With eight (8) months of training and experience, the student will have the maturity level and enough knowledge to enroll on the Gracie Barra Black Belt Program. It is in the Gracie Barra Black Belt Program where he or she will be exposed to all kinds of training dynamics, including MMA, BJJ No-Gi and high level BJJ-Gi, so that the student develops his or her own Jiu-Jitsu game, strategy and technique(s). Call us and book yourself, your child/children,...a FREE trial class on 0424697249!

#graciebarra #gbwollongong #jiujitsuforeveryone #illawarra #southcoast #wearegb

Amazing competition training this morning at @gbfulham!! 🙏🏼🙌🏼❤️ #GracieBarra #WeAreGB #family •••
Repost from @lagartobjj - Another amazing training. Thanks guys to push my limites. #Repost @gbfulham (@get_repost)
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It’s beautiful how JiuJitsu is always connecting people from all over the world, we are so lucky to have our master as such an influence and an inspirational person in this sport and great friends such as @erberthsantos and Santeri who came down today to spend some time with our family, sharing some experiences and also training hard.
Great competition training this morning with professors @lagartobjj @blingbjj @erberthsantos @santerililius Regis and Junior.
#european #london #nevergiveup #euvoutemotivar #jiujitsuforeveryone #jiujitsu

"It's the little things that you do that can make a big difference. What are you attempting to accomplish? What little thing can you do today that will make you more effective? You are probably only one step away from greatness.» #WeareGB @graciebarraparis

Pas de repos pour les membres de la GB Paris: beaucoup beaucoup de monde sur les tatamis des Invalides!
GB1/Compet ... et what else!!👌🏼
Au 🔝🔝🔝
Merci à toutes et a tous!
📷 @julcafetao
🏣 @graciebarraparis

#oneshield #oneteam #onemission #teamfirst #nocreontezone #paris #bjjlifestyle #bjjparis #jiujitsubresilien #jiujistu #graciebarraparis #jiujitsuforeveryone #gbparis #ttwd
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@les.tontons.flingueurs @magmabjj @vincentmartin778 @fred_skull @gscbjj @a.s.chelly @_.mahid_ @clinink_tattoo_shop @skymoonwalker @hakhitt @yannrenoard @egb_bjj @steeve_rtn @oneyedcabino @yoshibaum @4rthuro @damio_munjjb @bricehelio @alexandregaudry @cedrictoni @laurentcarter @olivierboissy @manargbp @vincentkreutz

“Food has the power to heal us. It is the most potent tool we have to prevent and treat many of our chronic diseases” - Dr Mark Hyman
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Post training meal! Home made Açaí!! Packed full of antioxidants!! It is important that you refuel your body after you train so that you can recover and train again! 🥋❤️
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#GB
#BJJ
#GRACIEBARRA
#GRACIEBARRACHARLESTOWN
#GBWEAR
#JIUJITSUFOREVERYONE
#JIUJITSU
#GBWORLDWIDE
#WEAREGB
#REALITY
#DREAM
#BJJAUSTRALIA
#BJJSYDNEY

Some drills today, next stop Europeans Lisbon 2018! 🔥⚔️🙏 #bjj #bjjdreams #working #everyday #focus #ibjjf #wearegb #gbsantarosa #gb72 #orientestyle

A big congratulations to Michael on earning his third stripe on his white belt tonight! Welcome to the advanced programme!

Congratulations to all our GB kids that were awarded stripes tonight, we have a number very close to their next belts! Keep up the hard work!

Congratulations on Adnan, Bradley and Azeem tonight on their promotions in class. The level keeps on growing and developing each week!!

@gbalbrook1 - Uno de los beneficios para los niños que entrenan Jiu Jitsu son la fuerza y el acondicionamiento.
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Desde cálentar hasta rodar en Jiu Jitsu es seguro para sacar sudor . El porcentaje de niños de 6 a 11 años que eran obesos han ido disminuyendo gracias al BJJ dándole de igual manera otros beneficios cómo flexibilidad, autoestima, coordinación y defensa personal.
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www.gbalbrook.com
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@gbalbrook1 #GracieBarraAlbrook
Plaza Albrook; segundo piso.
397-2910 / 2911
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#gbalbrook #graciebarra #equipegb #carlosgraciejr #familiagb #graciebarrapanama #wearegb #legadogb #gbpink #gbkids #jiujitsu #sparring #bjj #brazilianjiujitsu #bjjgirls #sport #fitness #gym #training #running #workout #motivation #health #lifestyle #jiujitsu #bjj #oss #gi #nogi #blackbelt

Uno de los beneficios para los niños que entrenan Jiu Jitsu son la fuerza y el acondicionamiento.
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Desde cálentar hasta rodar en Jiu Jitsu es seguro para sacar sudor . El porcentaje de niños de 6 a 11 años que eran obesos han ido disminuyendo gracias al BJJ dándole de igual manera otros beneficios cómo flexibilidad, autoestima, coordinación y defensa personal.
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www.gbalbrook.com
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@gbalbrook1 #GracieBarraAlbrook
Plaza Albrook; segundo piso.
397-2910 / 2911
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#gbalbrook #graciebarra #equipegb #carlosgraciejr #familiagb #graciebarrapanama #wearegb #legadogb #gbpink #gbkids #jiujitsu #sparring #bjj #brazilianjiujitsu #bjjgirls #sport #fitness #gym #training #running #workout #motivation #health #lifestyle #jiujitsu #bjj #oss #gi #nogi #blackbelt

Special Gift Card Promotion for December call for more info (480)757-6801 #WeAreGB #GracieBarra #GBArizona #GBAhwatukee #Ahwatukee #ahwatukee411 #ahwatukeefitness #Ahwatukeeliving #ahwatukeemartialarts

6PM ADVANCED || gbcorona.com

I want to thank Prof @carequinhagb for fighting along side us yesterday and defending the red shield. Also, for allowing me to coach him. The decision didn't go his way but his a true warrior and a inspiration. Take a look at this photo I took yesterday. He's wife and new born baby made the long trip with him to tucson to be by his side. The image of what a family sacrifices to live the #jiujitsulifestyle. Diogo and his family waited about 4 hours to fight but not one complaint the entire time.
#wearegb #gbarizona #graciebarra #gbfamily

Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents.
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This week our classes are based on Week 10 of the curriculum and we’ll be working on headlocks, hip/hand throws and mount knee on belly.

Gracie Barra - Plano de Aula Semanal: Semana 10. #jiujitsuparatodos #familiaGB #juntossomosmaisfortes #wearegb

The 2018 IBJJF Europeans is fast approaching!! Our final preparations will be at the Gracie Barra European Training Camp January 12th - 15th 2018. .
Click the link in our bio to register your spot.

Monday just got better!! Here’s our class line up for tonight.

Продолжаем работать согласно всемирной программе обучения, принятой во всех академиях GB по всему миру!
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Gracie Barra это глобальная джиу джитсу команда!
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Наше сообщество инструкторов, студентов и спортсменов состоит из 700 школ по всему миру на 5 континентах 🔺
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Приходи на первое бесплатное занятие и стань частью команды Gracie Barra! ☎️ +7978 758 36 05
www.vk.com/gbsevas ....
#бжж#бразильскоеджиуджитсу#bjj#bjjlifestyle#bjjforeveryone#gbsevas#graciebarra#gbwear#gbweareurope#севастополь#крым#sevastopol#fit#igfit#jiujitsu#bjjboys#graciebjj#ilovebjj#bjjfriends#bjjtraining#graciegram#jiujitsuforeveryone#борьба#россиябжж#sevastopolbjj#russiabj#джиуджитсу#weekplan#grappling#wearegb

It's time to kick off another great week of training with a full day of classes! Coaches Simon and Tom will be on the mats throughout the day!

Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. This week the focus will be headlocks, hip/hand throws, mount, and knee on belly!

Weapon X(Audric) passing down knowledge to Weapon Next(Chris) It's scary how fast these teens absorbe technique...not to mention how athletic they are! The future of the Red Sheild is Bright! Keep training hard guys! #GracieBarra #Jiujitsu #BJJ #montreal #westisland #martialarts #teens #GBWest #gbwestisland #gbwear #legacy #jiujitsuforeveryone #weAreGB

At the heart of the Gracie Barra Family’s extraordinary success over the years is our strong philosophy and mission as a group, a foundation which our masters laid many years ago, but is constantly being reinforced by the great people that make our community. Jiu-Jitsu is a beautiful art, and we have a vision of how it should be taught as a means for individual development going beyond the competitive realm. To achieve this vision, we must remember to come together as a family, always putting the team in front of individual. For that, we will fight to the end for what we believe is right.

#graciebarra #gbfamily #wearegb #jiujitsuforeveryone #oss #hopperscrossing #pointcook #werribee #wyndham #bjj #bjjlifestyle

At the heart of the Gracie Barra Family’s extraordinary success over the years is our strong philosophy and mission as a group, a foundation which our masters laid many years ago, but is constantly being reinforced by the great people that make our community. Jiu-Jitsu is a beautiful art, and we have a vision of how it should be taught as a means for individual development going beyond the competitive realm. To achieve this vision, we must remember to come together as a family, always putting the team in front of individual. For that, we will fight to the end for what we believe is right.

#graciebarra #gbfamily #wearegb #jiujitsuforeveryone

Another amazing seminar! This year it was hosted at @gbcampbelltown by the CEO of Gracie Barra, Professor Flávio Almeida!
One more time, the 3 GB schools of the South Coast shared the mat with another GB legend!

Great way to end up the year! Bring on 2018! Oss

#gaciebarra #wearegb #gbfamily #blackbelt #gbbigger #gbbetter #gbstronger #jiujitsuforeveryone

Wrap from our 1st Teens Training Day #gbsainteanne #gbbrossard #wearegb

Looking forward to the next @f2wpro here in scottsdale, can’t wait to cheers the squad on! #WeAreGB #GracieBarra #GBArizona #DesertSquad

Dead lifts! 5 reps 5 sets and long rest between the sets! Total time 20 minutes workout Maximizing my Strengh and optimizing my hormone balance! “Forget about the guy who wants to impress the front desk girl with blended workout” - Mark Sisson @marksissonprimal #braus #graciebarra #graciebarranewcastle #jiujitsulifestyle #healthylifestyle #healthyfood #foodmatters#guardplayer #invertedguard #berimbolo #yoga #nature #ginasticanatural #graciebarracharlestown
#bjj #jiujitsu #gbwear #gbworldwide #bjjnewcastle#ibjjf#wearegb#gbshop#GBOceania#gb72#jiujitsuforeverone#acaibowl#bjjaustralia#brazilianjiujitsu

Big Congrats to Zack on his Brown belt promotion! You've come a long way from that brash 15 year old i met years ago. You've not only become an incredible Grappler but also a great instructor and teammate. See you at Black Belt! #GracieBarra #Jiujitsu #BJJ #muaythai #martialarts #montreal #westisland #pierrefonds #pointeclaire #ddo #dorval #beaconsfield #GBWest #promotion #redshield #GB72 #jiujitsuforeveryone #weAreGB

Congratulations to Coach Flora on ending her 2017 season with a gold medal in her division and a silver medal in the weight class above @jjworldleague ! Not only is she a champion on the mat, but a champion off as well. Bright future ahead! #GracieBarraCorona

Gracie Barra ready to defend the red shield! 💪👊 #graciebarra #wearegb #competition #superfights

@kimi8848 wins a gold medal and finished the year as the British number 1. Absolutely incredible achievement by a top athlete and one of the most down to earth people we have met. .
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We are incredibly proud of how Kimberley came back from injury and surgery to finish on such a high.
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Kimberley’s sister Louise said ‘ A year ago kimberley moved to camberley Judo club has moved up the world ranking and finished off the year British number 1 ‘. .
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Incredible 🙏🏻🦁💪🏻.
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#judo #wearegbjudo #wearegb #teamgb #britishnumber1 #goodmedal #hardwork #dedication #rolemodel #humble #professionalathlete

Today is the day to cheer these athletes on! Tickets will still be available at the door if you want to check out our very own students putting it on the line @riseoftheprospectstucson 👊💪 Fights start at 2pm.
#graciebarra #redshield #superfight #wearegb #gbtucson #gbarizona #bjj #jiujitsuforeveryone #gb

Unfortunately I wasn't able to fight due to injury but congrats to professor @blingbjj & coach @brunofcjardim for their amazing performances. Professor @dullgbct put together a greater superfight event and I hope that myself and some more @gbfulham team members can be a part of the next one. Osss
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#gbambassador #GBEurope #gbweareurope #wearegb #gbhomeschool
#levels #blueisthenewblack #bjj #bjjlifestyle #bjjforlife #bjjfighter #fitfam #fitness #motivation #fitspo #ilovebjj #graciebarrafulham #graciebarra #jiujitsu #teamlagarto #competitor #compete #brazilianjiujutsu #bitnb #blueisthenewblack #concepts #sequences

What an honor to learn from Professor @flavioalmeidagb
Thank you for sharing your knowledge with us. That was an amazing seminar. 🙏🏿🥋🥇🥇🥇#wearegb #bjj #lifestyle #mindset #teamwork #education #professionalism #passion #journey #oss👊 @gbburleighheads @gboceania

We love you GB Comp Team San Clemente. We will miss you and you will always be home. 💙💞 #thankyoukorsens #gbsanclemente #wearegb

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