#weareallinthistogether

MOST RECENT

Ask for help! Ask ask ask.
After my first attack, I was afraid to tell anyone the way I feel, because I knew people wouldn't understand me. I always here "It's all in your head- stop nagging, don't act like a pussy! So I decided to keep it for myself, for months, I thought I was doing the right thing by hiding my pain and fears! I thought it's gonna get better by itself, but I was wrong, it only got worse.
For all who feel the same, who are fighting everyday, please TALK! Talk to a friend, talk to a family member or talk to ME! I'm here to listen and help! But the most important thing is to ask for help! Go for a therapy, see a pshychiatrist, because you need it. And no! No you are not crazy and you are not unnormal! You are only sick, just like migraines or IBS or any other medical problem. You get sick you go see a doctor, and for our case, it's a pshychiatrist that we need!
#antianxiety#fighting#every#day#wearestrong#ifIcandoit#youcandoit#weareallinthistogether.

My first anxiety attack was last summer, in august 3rd... I remember that I was sitting with my friend, talking and having fun and suddenly I felt that something is wrong inside of me. I felt lost. My heart started to beat like crazy, I couldn't breathe, I felt like I was fainting, I was dizzy, I was shaking. I knew inside of me that I was having a heart attack, I was sure about it. All I was thinking about is how my parents, my family will live without me, I was worried about them. I freaked out, I don't know how I told my friend I got a phone call and I have to leave and I went straight to the emergency room. I called my parents when I arrived and all I was doing is crying and saying that I'm going to die. I was detached, disconnected, I was looking at the doctor who's saying "Miss Please relax, you are not going to die", you are a liar! I'm the one who is feeling this not you! They did every blood test you could imagine of, heart echo, x-ray for my head, everything and nothing was wrong with me physically. They told me you can go, they didn't give me a reason. So I went home and I was still feeling detached. I knew there were something wrong with me. After lots of research I found that this was an "Anxiety attack" #anxiety#mentalillness#panic#depression#lifeishard#strong#weareallinthistogether.

Forgot to post since work has been lil crazy. This was Monday night workout call these @therock shrug machine. I was definitely #FOCUS minus the funny face making lol. Let's start this week off great guys 💪🏾🤙🏾 #fitnessmotivation #fitness #gymmotivation #gymlife #goingpostal #postal #positivevibes #jymarmy #weareallinthistogether #monster #monsteramongmen #hulksmash #armstrong

We have made it to India 💖.
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Meet Reza Borhani, leading Bollywood cinematographer and martial artist supporting #thekindnesskommunity.
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Looking good Reza 😍💕.
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#india #love #loveyoursupport #bollywood #martialarts #greattohaveyou #spreadingkindness #lookinggood #global #globalmovement #beautiful #weareallinthistogether #worldwide

3 rəng seçimi ilə trainer
Qiymət : 62 azn
🔼İlkin ödəniş 50 %
🔽Sifarişlə 3-4 həftəyə gəlir.
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#jacket #çiçek #dress #holiday #sandalet #croptop #wearableart #weareallinthistogether #fashion #onlineshopping #shopping #girlswhokissgirls #bakustreetstyle #baku #ballenciaga #instagram #theweeknd #gunshopping_

Love. Is love. Is love. Unity Day at @hhokc The importance of allies and creating Gay Straight Alliances. #gsa #allies #weareallinthistogether #safeplace #understanding #lgbtqcommunity #sexuality #gender #spectrum #pflag

For all who don't know, mental illness is a condition which causes serious disorder in a person's behaviour or thinking. It can be very harmful and ruin the person's life. NO! it's not in our head, it's a REAL struggle, it's a monster who is trying to control our lives and makes us lose our mind. We, who suffer everyday, have two choices, or we fight it and then we control it or, it controls us until we fall in the circle of lost. But for all the people outside #weareallinthistogether.

I think EVERY mom should her this! #weareallinthistogether

Nanosecond... 2011 Flood...Life can change when we both welcome it and when we are not prepared to greet the change.. It is truly dynamic, heart stomping, and beautifully joyful.. The bits in between I think are where the true peace is.. 🙏🏻... Take care out there #prayersfortoronto #saskatchewanflood2011#canadian #livelovecanada #🇨🇦 🇨🇦🇨🇦#weareallinthistogether

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