We all want to feel important, in some way, right? We all possess talents, and attributes that can enhance our own lives and the lives of others.
We also all have our imperfections.
With that being said, Im noticing a little trend on social media.
Ego isn’t bad. It provides us with self esteem and self importance, and who doesn’t want to feel good about themselves and what they have to offer...But what happens when ego is fed too much?
“Likes” and “followers” is bullshit.
It shouldn’t define anyone. It surely shouldn’t make someone think they’re better than another.
I see different groups on IG referred to as “communities”... ex: yoga community, hiking/outdoor community... whatever. And I sometimes see in these little communities competition and cyber bullying. Odd thing to see in a “community”. By definition community is a feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals...
I dont know where along the way people lose themselves, but some have. And I hope they find a way to restore balance in their lives. .
“The more you control your ego, the more your life comes into balance.”
I say this without judgement. I am no exception. I do believe I too have needed taming. For me it was life that made me realize I needed an ego check. I had events happen that humbled me to my core.
And I continue to check in with myself often as I am only human. #weareallaworkinprogress
At the end of the day nobody should feel they are more important than another.
I dont care how big (or small) an acct is, how many likes you have and what brands you wear. ⇣

Are you a good human? That’s what matters! :)
#wereallconnected #everyonematters #lessbullshit #morerealshit #islandstrong #naturetherapy

We have to remember to be true to ourselves, embrace and love ourselves more and not let the perfect images some people display on Instagram cause us to compare ourselves with them and despair over it. Keep in mind, how many pictures do we all reject before we find the one we say is okay to post. We are all guilty of that! Many instagramers are getting kickbacks from advertisers to shop their products. So naturally they want their feed to reflect the very best possible in order to attract more followers and more advertisers. It’s essentially their job, or if well known, a perk to their job. At the end of the day keep that in mind before thinking poorly of yourself~ do you! Just be yourself and if they inspire you to be the best version of yourself then that’s great! If not, you may want to take time away from social media more, find reasons to want to put your phone down and get out of your head for a while. Get out and enjoy nature more, pick up a new hobby, send more time with family, watch your own kids grow up before your eyes and especially focus on self care and self love, etc! Remember, no one is perfect~ we are all a work in progress! No one really knows the battles others are fighting in their personal lives so just be kind and be yourself! Be real. Hope everyone has a productive, happy Tuesday!!! Bright Blessings! XO 😘.
#dontcompare #doyou #beyou #beyourself #dontcompareyourself #dontcompareyourselfwithothers #getouttayourhead #gooutside #explore #dowhatyoulove #bewithwhoyoulove #dontthinksomuch #dontworry #dontworrybehappy #youareloved #putyourphonedown #lookaround #bepresent #beyourbestself #youareblessed #beyourbestyou #selflove #selfcare #loveyourself #lovewhoyouare #embraceyourflaws #weareallaworkinprogress #weallhaveflaws #nooneisperfect

You have 2 options today: To either make excuses or make progress. Want it bad enough today that you stop making excuses. Which one are you going to choose? 🙌🏼
#makeprogress #everylittlestepisprogress #takeasteptoday #weareallaworkinprogress #nomoreexcuses #starttoday #unleashthebeast #justdidit #letsgo #youmakethechoice #unleashedathlete #UHF #unleashedhf

I'm so glad I get to work out with my awesome best Friend and accountability partner @coachlimitless11 ! Push through an injured leg today just goes to prove we can do anything we set our mind to! Can't wait to work out in person with you tomorrow my friend! #bffsforeva #accouabilitypartners #weareallaworkinprogress #wontletanythingkillmyvibe

Oke deze is beter #weareallaworkinprogress

Can’t wait for you to return!! Always a blast!! #sammijofitness #weareallaworkinprogress #jamaicaymcacrew #teambusit

*Caution: Long Post. This is something I have struggled with for a LONG time.. I have learned in my life that you CAN’T FIX people or try to CHANGE them. I’m sorry but no matter how nice you are to them whether you are in a relationship or not, it’s not going to matter to them how much you do for them!! Now, I’m a huge “people pleaser” and I feel like I have to “fix” everything and everyone... NO Ma’am!! I can’t!! We are all broken BUT we can FIX ourselves if we choose to!! You have to let that person figure out what they want themselves. If they want to change, that’s great because I believe people can change but that’s ONLY If THEY WANT TO!!! I was always wanting to be liked by everyone.. I mean, what’s there not to like about me?😂🤷🏼‍♀️, I say that jokingly. Sure I’m annoying but I feel like I GIVE a whole lot to people even the ones whom I think don’t deserve it. Well, because of this, it has backfired on me numerous times and I’m sick and tired of it. Be careful who you surround yourself with. People that you think are “friends” or someone that may “love you” does not.. they take advantage of how nice you are and that’s not gonna fly with me anymore... been there too many times. I’m not Jesus. I have other things going on in my life than to try and save their world. Give it to God and let him handle the rest. I’m hoping that to whoever is reading this, it will help them out!! I want to encourage someone and speak truth about these things bc we all need a reality check sometimes. Now, I will add this, I’m still going to do nice things for others because that is what I feel God had called me to do and as disciples of Jesus, we all need each other!! I’m not going to let the ones that don’t care stop me from doing what I love, it’s just the BOUNDARIES I am currently working on and figuring out what I can/ Can’t handle. #weareallaworkinprogress #imonlyhuman #GiveittoGod ❤️❤️❤️ #knowyourlimits

“Man never made any material as resilient as the human spirit”. Bernard Williams

It’s been a tough few days and instead of wallowing in it, I choose to move, to focus on gratitudes and be thankful for a body that is healing and carries me through the challenges of everyday life. .
Focus is everything. What we focus on we create more of in our lives. Focus on everything that’s wrong, and what do you find.....more things that are not going smoothly! .
Instead focus on your actions, being grateful, the direction you’re going, being real, staying in alignment and building your resiliency muscle. Your focus can change everything!! .
#movement #mindset #shift #beyou #bereal #honest #thestruggleisreal #weareallaworkinprogress #bernardwilliams #becarefulwhatyoufocuson

It’s the start of a new week, a great time to set some new goals for yourself! Not sure where to start? Message me for a complimentary discovery session! #selflove #youcandothis #weareallaworkinprogress

Got to exercise with my BFF @coachlimitless11 today over zoom! So much better when I have a partner to be accountable to!

If you had asked me this question a few years ago, my answer would have been significantly different than what it is today. Please don't judge yourself but ask yourself this question, answer honestly and then decide if you are at peace with your answer. If you are, high five! If you aren't, high five, because now you have somewhere to start. What would it take to move yourself up on the list?
Where do you rank on your list of things you love? Tell me below in the comments.
#weareallaworkinprogress #babysteps #perfectlyimperfect #iloveyou #iloveme #aperfectplacetostart #wordporn #youareworthy #gottaloveyoself #bethelight #bethechange #lightworkersunite #peaceloveblessingsandlight #namaste

“Every transformation begins with the person in question, getting tired of themselves!” A year ago I took my very first steps on the journey of bettering myself. The worlds a crazy place and the day to day can get hectic as we’re always running around! As a mom/wife it’s easy to put others first and forget about what you need. So -50 lbs down and feeling/looking the best I ever did I’ve become all about taking control of my life and myself! No more excuses, no more why me, no more being nice to those who don’t deserve it! It’s time to invest in people who invest in you! Starting with your inner self- finding what truly makes you happy, not just temporarily. We are so caught up in the fear of disapproval and rejection that we don’t realize we are in essence rejecting our self and trying to live for others happiness! So here I am, wife and mom of 2, giving all of me to those who deserve it while trying to dig deep and find the best version of me; for me! #weareallaworkinprogress #justalittleinspiration (15 months post partum vs 3 months & couldn’t have done it without my trainers @tfitstudio !) #internationalselfcareday #transformationthursday

Working on the reverse tabletop. It’s harder than it looks and takes some practice to maintain lifted hips and keep the chest and shoulders open. #weareallaworkinprogress #reversetabletop #pilateslovers

Man, I love this boy❤!! I have had an emotional day as his momma. He struggles with some sensory and speech issues and therapy hasn't been the easiest on him. Although he has great and very patient therapists, therapy twice a week for a 2 year old takes a toll. However, I am so proud of the goals and achievements he has already reached and excited to see him be the best him he can be!! #weareallaworkinprogress #whatsbestisntalwayseasy #hisnumberonefan

We are all moving through our own path in life. Don’t let the noise of other people’s’ opinions get in your way... and don’t make assumptions. Before you judge someone/a situation, ask questions. It may not be what it seems!! 💗☺️ #nojudgementshere #lifeisbeautiful #liveandletlive #walkyourownpath #loveyourselfandloveothers #noassumptions #weareallaworkinprogress #opinionsarenotfacts #askquestionsbeforeyoujudge #factsbeforefeelings #realtor #realtorlife

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