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#weareallaworkinprogress

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1 of the posters that makes up the 16 pg Tabloid newspaper specimen. #weareallaworkinprogress #twofoldspecimen #pstlgoods
Thanks again to @newspaperclub

For a saint is just a sinner who fell down.....AND GOT BACK UP!!! #weareallaworkinprogress

Awesome gift from my BFF! #ifonly #weareallaworkinprogress

A positive attitude and a healthy mind & body will lead to a positve life. #toughlove #motherandson #weareallaworkinprogress

In the black, there is some white •

In the wrong, there is some right •

In the dark, there is some light •

In the blind, there is some sight • - Abhinyana

Some snippets from the end of yesterday's shoulder work, my shoulders were burned out. Feels good to finally see some striations, vascularity. I never really like rocking tanks when I work out, im pretty self conscious about How I look a lot. You will normally catch me rocking a hoodie/long sleeve. Not saying anything is wrong with a tank. Something I need to get better with myself. But If I do I like to be isolated when I workout because it's my time to work on myself and get better. At the end of the day it's just therapy for me. Find what works for you. #Weareallaworkinprogress

#rooftops #jesus #halelujah #weareallaworkinprogress . I pray each day that I'm moving closer to you God, because if I'm not, save me from the wrecked path I'm on. ❤☝#hillsong

Earlier today at the office! Note to self: Stop hating yourself for everything you aren't AND start loving yourself for everything you already are! #weareallaworkinprogress 😉😛😍

MOST RECENT

Love coming home to surprises😲. No matter big or small, R+F has found a way to say THANK YOU for believing in them and for believing in myself. ❤️my role as a Nurse Anesthetist but I’ve heard it’s not the 9-5 that defines your future, it’s what you do with your time after.
Cheers to this journey💋
#WeAreAllAWorkInProgress #noexcuses
#passion #grateful #rewards #milestone2

Allow yourself to transform as many times as you need to be fully happy and free.
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#yoga #yogalove #love #flow #balance #strength #namaste #namaslay #weareallaworkinprogress #kitty #stopdropandyoga #yogisofig

Awesome gift from my BFF! #ifonly #weareallaworkinprogress

#tbt when I competed at #livingartamerica two years ago. Most artists are really hard on themselves, after this piece I had an mini art break down. There's a lot I should have changed. There's a lot that didn't end up how I planned it to for unforeseen reasons. But instead of letting things roll off, and saying "better luck next time" I beat myself up for a really long time after. I'm finally over it, and it's silly to me now. I was hard to be around for a while over something so dumb. It's not a bad piece, I just made bad choices. We live we learn, I won't get that hard on myself again. Art is about saying what you're feeling, and body painting for me is about creating and then letting go. No more getting worked up and stressed out over something I love doing, something that will literally be washed away a few hours later. It's not the end of the world if we don't win, or place where we wanted, or even finish saying what we set out to say. It's hard to get everything you want out in short time we have to paint! Let your art be about the art and eventually all that extra stuff will fall where it should. #tldr #sorrynotsorry #bodyart #bodypaint #bodyartist #bodypainting #bodyartcompetition #livingart #livingcanvas #bodyartcompetition #bodypaintcompetition #giantheadpiece #warrior #art #supportlocal #supporteachother #sanantonioartist #followme #sbbodyart #fbf #beyondthecanvas #weareallaworkinprogress #practicemakesbetter #liveandlearn

A positive attitude and a healthy mind & body will lead to a positve life. #toughlove #motherandson #weareallaworkinprogress

We walked this beautiful forest trail today 🍃🍂🌲🍀🍃 Some days we are great on leash and when meeting other people and dogs.... Today was not one of those days!
#weareallaworkinprogress #mannersfail
#walkingwithdogs #RocketandReya #labernese #laberneseofinstagram #labmix #bernesemix #lablove #berneselove

Daily reminder to myself... and you! 👉 Your body is a work in progress. Sounds like a simple enough concept, but sometimes it helps to remind yourself of this often 👇
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There will be days when you don't have a great workout, when you don't workout at all when you were supposed to... days where you feel like the muscle isn't building or the fat is burning... days where you eat that extra cookie, drink that extra glass of wine, don't eat enough... days where you just feel like you're working so hard and not seeing results 👉 IT'S NORMAL. The #HealthyLife is a journey... there is no end point, no final destination. There will always be new goals, new challenges and new benchmarks you will set for yourself. Embrace the process #WeAreAllAWorkInProgress

My #mondaymotivation is my 11 year old son, Wyatt.
He has the heart of a champion, he’s kind, empathetic, has integrity and and character, he works hard in every aspect of life, he’s a straight A student, and plays on the top soccer team in the city. What more could a Mom and Dad ask for? I tell him all the time - perfection isn’t necessary.....I just want you to be happy and make progress....But I can’t ignore his effort! If an 11 year old makes #noexcuses then I sure as hell can’t. You only have 1 life. Make it Your Best and always work on being The Best YOU you can be. #destinedforgreatness #myson #soccer #proudmom #blessed #thankful #familyovereverything #strong #setgoals #smashthem #pridesoccerclub #da #developmentacademy #weareallaworkinprogress #trainhard #nevergiveup #soccerdotcom

So,my friend, just in case no one has made this clear to you in your life, let me be the one to say "I'm on your side, I'm praying for you, and I'm cheering you on." (Hebrews 12:2)

#Fathertakeusbythehand
#Weareallaworkinprogress
#Jesustheauthorandperfectorofourfaith

I am thankful for the free spirits of these wild boys. I'm thankful for the sweet sound of their out of tune and out of sync voices while singing this morning. I'm thankful that love buries our flaws and that children are a perfect example of how we should love always. #jesuslovesthelittlechildren #iamthankfulforkyleespatiencewiththem #weareallaworkinprogress #sweetboys #somuchtobethankfulfor

My faith has always been with him, everytime you think, speak or act. Decorate it with light, hope, courage,love, understanding, patience. With God. #dontforfet #dontjudgeabookbyitscover #evolve #staypositive #staystrong #itsnotaboutreligionitsaboutlove #everyoneisbeautiful #weareallaworkinprogress

Getting out of my comfort zone this week and sharing with a group of moms. Searching my heart on why I feel so inadequate to share my heart on raising kids and ways our family serves instilling caring for others. I mean I am a Mom raising kids so why am I so nervous to share? Is it because I have a misconception parenting should be pretty, perfect and I should have all the answers. What could anybody learn from me? I’m to broken - to much of a mess! Well I was praying and thinking about what to say. Every verse I read, every thought I had came back to love. Parenting is very messy sometimes. Heck life is messy but one of the greatest gifts is LOVE! Living it out by example. Honesty!! When I fail, for them to see where my hope comes from. When I love that it be genuine and for nothing in return. We are all imperfect and are all going to make mistakes. It may never be pretty, it will never be perfect and I will never have all the right answers. No one is ever going to leave a legacy of perfection but we can all leave a legacy of love. Even when we mess up hugely they will remember how we loved not every wrong thing we did. Spreading love, caring for others needs, showing love through forgiveness. After all Love is in the two most important commandments. If we love regardless of circumstance it is the love of our Father they see in us. Every day we make mistakes. Some days it’s hard to love but His mercies are new every morning and each day is a new opportunity to share love. There are tangible ways we have tried as a family to share love. Sometimes we did a great job other times we failed hugely. Our favorite quote on love came from the Mission trip to Honduras after Scotty’s first ride “Love begins when you make others needs as important as your own.” We are a mess but I think it’s important to share the mess but more important the heart behind the mess. A wise friend told me the other day you may not see the fruits of your labor but future generations will. Then I saw this quote. #perfectionisoverrated #lovewins #hismerciesareneweachday #ourkidsarethefuture #thefutureisbright #whenyouarentenoughheis #weareallaworkinprogress

Made this for my youngest a few years back. He chose the colours and it was put together with thoughtful randomness.😊 It's huge - about 1.3m x 2.1m - to go over his 6' 3" frame - and heavy. Found it under a very large pile in his room - yes that would be you @joshua_montgomery_nz!! Just as well I love you so much.💕 #lovecrochet #loveknitting #lovesjesus #lovemysons #crochetblanket #utikuyarns #nzwoolcompany #gratefulheart #weareallaworkinprogress #thankyoujesus

We all have niggles, limitations and areas in our bodies that need to be worked on. I’ve been working on my dodgy shoulders, hips and thoracic spine mobility before I start my next weightlifting programme. That includes a shit tonne of stretching & weighted mobility exercises. -
These two exercises are great..
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The z-press. This exercise is way harder than it looks and requires decent flexibility & mobility all over & will quickly expose any weaknesses you have around the shoulders, back & hips. -
The second one is weighted shoulder flex pulls. I do these about once a week for a couple of sets of 5-10 reps. -
#zpress #flexible #mobility #gymnasticbodies #thewayofdom #weightedmobility #gymnastics #weightlifting #accessory #gymaccessories #gym #garagegym #personaltrainer #weareallaworkinprogress

Because you can't live off of nachos alone🤷🏽‍♀️ lol...healthy meal prepared by yours truly! Baked basil pesto chicken, zoodles in a mushroom/spinach basil alfredo sauce, and my signature salad👌🏾🥗🍝🍗 #healthylifestyle #balanceiskey #healthyfood #healthyliving #makegoodfood #makegoodchoices #weareallaworkinprogress #getinmybelly #foodcoma #zoodles #basil #basilpestochicken #ilovetocook

MOVE OUT ANYTHING & EVERYTHING that does not support your HIGHEST SELF! Mid-day yoga for some sweet release! 🙏🏼💖 #ascension #clearing #alignment #movement #sacredness #wiseupriseup #gowiththeflow #sweetrelease #yoga #weareallhuman #weareallaworkinprogress #glowing #sunlight

Ask yourself the hard questions. The uncomfortable questions. The undeniably needed questions. Why keep avoiding them? You know which questions I’m referring to. If you don’t want others lying to you, why would you lie to yourself? Take a hard look in the mirror. Take a deep breath. Answer honestly. Whatever answers lie beneath these questions...it’ll be ok. You will be ok! I promise. You might be surprised with what you discover...✨🌱It’s ok to change. It’s ok to be imperfect. It’s ok to feel what you are feeling. It’s ok to vocalize those feelings. It’s ok to change your situation. It’s ok to change your environment. It’s ok to remove him or her or it from your life. It’s ok to look in the mirror and still feel beautiful amongst all the chaos. And it’s ok not to—as long as you’re working on changing that perspective that is shaping your reality. You are strong. Release yourself from your own cage-like thoughts. Open your eyes and truly see! You have options, baby. Breathe. 🌸 #WeAreAllAWorkInProgress #OneDanube #LoveYourself 💖

Lord, please help me to speak life into others...especially my loved ones. #besincerenotsarcastic #weareallaworkinprogress

Words to live by 👏🏻 Thanks to @markcaneso for the reminder.
#Repost #acscommunity #portland #thursdaythoughts #weareallaworkinprogress

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Progress is - Doing something you once couldn't!!!💪 Never stop trying 👊
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We are all a work in progress !! 😊
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Last set of 4 x 6 .....3.5 really 🤣
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@gypsy_rell
#stormstrengthandconditioning #chintobar #pullups #progress #weakness #fitchicks #strongissexy #workyourweakness #lovethisshit #rewarding #inspo #strength #getup #mytime #weareallaworkinprogress #journey #strongwoman #strongisthenewsexy #workinprogress

Where the Magic Happens= Outside of the Comfort Zone #weareallaworkinprogress #beauthenticallyyou #goforit

Sometimes I give too many chances, only because I would want the same... And, how many chances has God given me? #WeAreAllAWorkInProgress #Rp

The oldest sat out today, Mr Don wasn’t there so she wasn’t sure about being taught by someone new to her. She watched Mr. Damien @battousaiii like a HAWK and even asked to stay and watch him after class.
Anxiety is horrible, I know first hand so we roll with the punches and keep going. Two steps forward and one step back but that’s life! That’s OUR life. It’s reality! It’s OUR reality. I am confident that our decision to get her comfortable being uncomfortable will continue to pay of for the rest of her life!
Emma said she’s going home to watch YouTube so she can learn more to become a professional like Mr. @big_don_richard , @b_nashty and Mr. Damien. Follow your dreams babygirl!
#weareallaworkinprogress #teamwork #jiujitsu #mywhy #fusemma #mma

1 of the posters that makes up the 16 pg Tabloid newspaper specimen. #weareallaworkinprogress #twofoldspecimen #pstlgoods
Thanks again to @newspaperclub

More important than ever to be there for others during all the chaos of #life . So grateful for my friends and am always working on being a better friend to others 💖👯‍♂️#friendsareablessing #nurselife #weareallaworkinprogress #newthingnurse

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