#wearealii

MOST RECENT

A great way to end my season.. and retire my visor. I'll always #wearealii in my ♡.

Award time!! 1st place AG.. think i also won DU tri series in my AG! #missionbaytriathlon2017 #kozevents #wearealii

We are al'ii!! #wearealii. Representing!

Race ready..will do my best..#wearealii #ateam2017

Great day today. #xterra #sup #wearealii

#Repost @jvelocitas (@get_repost)
・・・
#sunday. Ran my first #10k race of the year at @htcrelay Red, White and Blues. I was very sick pre-race and felt sick during, but I managed to finish in an hour and 8 minutes or a 10:58 average mile pace. Not happy with the time but since I was sick, well, it's not too bad I suppose. As I came to the finish line, I saw my parents from out of state there cheering for me! That was certainly a surprise! Now on to start my half marathon training for October and another 10k race in a month!
#wearealii #aliisport #aliilifestyle #fashionmeetsperformance #ateam #portlandrunning #nytromultisport #breakawaytraining  #runninggirl #run

#sunday. Ran my first #10k race of the year at @htcrelay Red, White and Blues. I was very sick pre-race and felt sick during, but I managed to finish in an hour and 8 minutes or a 10:58 average mile pace. Not happy with the time but since I was sick, well, it's not too bad I suppose. As I came to the finish line, I saw my parents from out of state there cheering for me! That was certainly a surprise! Now on to start my half marathon training for October and another 10k race in a month!
#wearealii #aliisport #aliilifestyle #fashionmeetsperformance #ateam #portlandrunning #nytromultisport #breakawaytraining  #runninggirl #run #fitgirl #finishstrong #womenrunning #girlswhorun #instarunners #instarun #runnerscommunity #runnergirl #runnersofinstagram #brandambassador #fitbitblaze #runpdx #runoregon #brooksendorsed #stravarun #fff #f4f #l4l

@smhhalfmarathon has fast become my favourite running event. Picturesque, festive and so many friends on course to wave at! 🙋
I had the run of my life yesterday, teaming up with my friend @mortz80 to take on the relay. She absolutely smashed her 7km after very little training. She's a machine! 💪
I ran my fastest 14.1km (ever maybe!) to record a time of 57:10 (4:03min/km).
The downside? I'm in more pain (in more places) than after my last 50km race! 😂😳
💟❤💟❤💟❤💟❤💟❤💟❤💟❤💟❤💟❤
#wingsout #runningangel #ASICS #DontRunFly #runningrepublic #runrepsquad #running #ultrarunning #marathontraining #instarunning #runspiration #fitspiration #runhappy #runitfast #sydneyinstarunners #australianinstarunners #runbrave #rlyeliteteam #womensrunningcommunity #fitfluential #training #repostrunners #monitorthebeat #run #runplanet #gettheworldrunning #2xu #lovemygarmin #wearealii #smhhalfmarathon #runplanet

Team Morton-Green over the line in 87 minutes! My beautiful teammate @mortz80 smashed her 7km and I'm absolutely thrilled with an official 57:10 for my 14.1km leg (4:03min/km) 😆
Thanks for a great morning @smhhalfmarathon! 💃💥
💟❤💟❤💟❤💟❤💟❤💟❤💟❤💟❤💟❤
#wingsout #runningangel #ASICS #DontRunFly #runningrepublic #runrepsquad #running #ultrarunning #marathontraining #instarunning #runspiration #fitspiration #runhappy #runitfast #sydneyinstarunners #australianinstarunners #runbrave #rlyeliteteam #womensrunningcommunity #fitfluential #training #repostrunners #monitorthebeat #run #runplanet #gettheworldrunning #2xu #lovemygarmin #wearealii #smhhalfmarathon

You will not be able to miss me tomorrow!
Give me a wave when you see me 🙋 Pairing up with my speedy friend @mortz80 for the @smhhalfmarathon relay. I'm hoping for a blisteringly fast 14.1km to cap off her smoking fast 7km!
Then, I shall run home.....I still have many kilometres to squeeze in this weekend 😝
💟❤💟❤💟❤💟❤💟❤💟❤💟❤💟❤💟❤
#wingsout #runningangel #ASICS #DontRunFly #runningrepublic #runrepsquad #running #ultrarunning #marathontraining #instarunning #runspiration #fitspiration #runhappy #runitfast #sydneyinstarunners #australianinstarunners #runbrave #rlyeliteteam #womensrunningcommunity #fitfluential #training #repostrunners #monitorthebeat #run #runplanet #gettheworldrunning #2xu #lovemygarmin #50km #wearealii

#monday... Did the Cinco De Mayo #5k race yesterday morning - managed a PR/best time/fastest race pace of 32:21 and a 10:26/mile pace. No top 10 this time but I was 17th in my age group still. I didn't think I was going to do very well given the stressful week I had leading up to it and feeling very tired and sick yesterday but I somehow pulled it together. On to the next 5k race in June (sub 30 minutes hopefully!) while still training for my first #10k race on July 1!! #wearealii #aliisport #aliilifestyle #ateam #portlandrunning #prcraceteam #portlandrunningcompany #runitfast #runninggirl #runhard #run #runhappy #fitgirl #finishstrong #womenrunning #girlswhorun #instarunners #instarun #runnerscommunity #runnergirl #runnersofinstagram #runpdx #runoregon #mondaymotivation #fff #f4f #l4l

I feel so grateful that I was able to go out to Tuscaloosa AL and watch Marissa Platt and the rest of the CU Boulder Triathlon Team race at Nationals. It was and wasn't about the medals at the end of the day. I'm the first to say I love getting medals! This race was about the memories and experiences that were created in this Tri sport, because ones not enough- lol. Memories of all the training you did together as a team. The demands of all 3 sports along with all your studies. You learn a lot about yourself by the challenges you face. I love the drive, grit, honesty and team comrade that this team has. You all killed it and gave it your all, that's what matters at the end of the day! #triathlon #collegiatenationals #cubouldertriteam #truegrit #killedit #swimbikerun #wearealii

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