[PR] Gain and Get More Likes and Followers on Instagram.

#wearbreathepractice

165 posts

TOP POSTS

🇬🇧 Day 7 of #CHAKRAAWAKENING is already here!! This has been an amazing challenge and I want to say thank you to all of you for bringing such a beautiful energy! 💜

So today we speak about the last chakra: SAHASRARA.

Sahasrara is located at the crown of the head. The energy of this chakra allows us to experience mystical oneness with everyone and everything in nature. There is no intellectual knowing at the level of seventh chakra, but there is serenity, joy, and deep peace about life. You have a sense of knowing that there is a deeper meaning of life and that there is an order that underlies all of existence.
.
🇮🇹 Giorno 7 di #CHAKRAAWAKENING è già qui !!! Grazie a tutti per aver partecipato!😍 Questa challenge è stata straordinaria e voglio dire grazie a tutti voi per aver portato questa bella energia! 💜

Oggi parliamo dell'ultimo chakra: SAHASRARA.

Sahasrara si trova alla sommità della testa. L'energia di questo chakra ci permette di sperimentare un' unità mistica con tutti e tutto in natura. Non vi è alcuna conoscenza intellettuale a livello del settimo chakra, ma un senso di serenità, gioia e pace profonda riguardo la vita. Si sente che c'è un significato più profondo nella vita e che c'è un ordine che sottende tutta l'esistenza.
.
Hosts:
@martina__rando
@martina_sergi
.
Sponsors:
@yoga_essential
@avedaitalia tial
@avedaitalia #yogaessential #wearyourpeace #wearbreathepractice #wearyourfreedom
______________________________________________________
▶️ remember to go and check also mine and @martina__rando 's website www.thetwomartinas.com (link in bio) and
subscribe to our YouTube channel THETWOMARTINAS. You will find yoga tutorials and flows, some yummy recipes and yoga friendly workouts 😘 #THETWOMARTINAS
______________________________________________________
- Per info su lezioni e collaborazioni scriveteci a twotwomartinas@gmail.com
- For class and collaborations contact us at twotwomartinas@gmail.com

😊😊Happy Monday 😊😊
_____________This week schedule____________
Tuesday 6.15-7-45 Dharma Yoga & 8pm Forrest Yoga @yogasweatbirmingham
______________________________________________
Wednesday 12.30 Dharma Yoga @yogasweatbirmingham & 6-7pm SPECIAL EVENT @manukalifeyoga in @johnlewisretail in Birmingham Grand Central, 👉🏻7.15pm 👈🏻Rocket Yoga @yogasweatbirmingham
______________________________________________
Saturday @yogaroomsstourbridge 4.30-6.30 Rocket Workshop
______________________________________________
From the 18th to 22nd Forrest & Jivamukti Yoga Retreat in Ibiza ☀️next one in the same venue October 12-15th ✨✨✨🚀
______________________________________________
📸✨by dharma brother @fabiofilippi ✨👁✨Beautiful clothings by @yoga_essential 🙏🏻

"We dont need more money, we dont need greater success or fame, we dont need the perfect body, or even the perfect mate. Right now, at this very moment, we have a mind, which is all the basic equipment we need to achieve complete happiness" - Dalai Lama

I thought of the times when I have been around the rich and famous, and met all these people that had shiny cars, shiny diamonds, shiny everything... but not shiny eyes, and I thought to myself, how sad, they have it all and yet they don't... The goal should not be about the money. It should not be about the exotic car, the luxury handbags, the beautiful house, popping bottles of champagne, showing off, or impressing people this way.
The real goal is having the type of success that doesn't require you to prove it with materialistic 'stuff.' Its about good health, loving relationships, loyal friends, feeding your passions, and the ability to feel happy and content in your present life.

When you are able to see the beauty in every situation, to view the world in a positive light, to practice gratitude and empower others around you, you will raise your vibration and all the dreams you vision will flow in to your life.
I think it is important to live with excitement and joy, with an open heart and at peace in the present moment 🙏

____________________________________________________
💛 Wearing the beautifully soft eco yoga clothes by @yoga_essential designed in Milan, Italy 🇮🇹 ➡️White Bamboo Pants: https://yogaessential.com/en/pants/131-pants-with-embroidery-bamboo.html ➡️White Women Energy Tank Top: https://yogaessential.com/en/tank-tops-and-tops/35-woman-yoga-top-energy.html#/27-size-s_40_42/24-color-white
___________________________________________________💚 Get 10% Discount Online With Code: SamanthaFriends on all #YogaEssential products 📦
___________________________________________________
Namaste 🙏
#WearYourPeace #WearYourFreedom #WearYourDay #WearBreathePractice #yogaessential

PC: @clicktivism 📷 📸

Day 5 of #chakraawakening is here and today we work on the Throat Chakra, #Vishuddi or #Vishuddha. This chakra is the center of purification and communication, when it is overactive people tend to be loud, to over express themselves and to not be able to listen to others and to themselves as well. When it is underactive people usually whisper, have difficulties to express their feelings. One of the efficient asana to balance this chakra is chin stand, but as always you are welcome to share with us your asana. Thank you all for sharing your practice with us, and remember to check my cohosts @martina_sergi and to show some love to our generous sponsors @yoga_essential and @avedaitalia 😊 #wearessential #wearbreathepractice #wearyiurfreedom #aveda .
Check out mine and @martina_sergi 's website www.thetwomartinas.com (link in bio) and subscribe to our youtube channel THETWOMARTINAS.
You can find yoga tutorials , flows and some acro moves;  yoga friendly workouts and yummy healthy recipes.
__________________________________________
IT - Per info su lezione e collaborazioni scriveteci a thetwomartinas@gmail.com
EN - For class and collaboration contact us at thetwomartinas@gmail.com  #THETWOMARTINAS

Happy Yoga Day 🙏 everybody! This is the day to remember that through Yoga we belong to a new population: we don't share religion, provenance, nationality, sexual orientation, age, political belief; we don't even share the reason why we practice and we don't practice the same yoga. We just share devotion and love for a millenarian science which has grown and changed in a thousand different way. Actually, what we really share is the love for breath, and if breath is Unity, Unity is Yoga. #yoginisofinstagram #yogaday #yogateacherlife #yogateaching #yogateachers #yogateacher #yoga #yogamind #yogamilano #yoginilife #yoginilifestyle #practiceandallwillcome #practiceandalliscoming #yogaessential #wearbreathepractice #wearessential

Spreading the word of yoga all around the world. A silent tribe kind to people and kind to our planet. Thanks to our blessed @paulavahos and her amazing husband @sigismondiphotography yoga globetrotters and beloved friends!🙏🏻💕💚
#wearbreathepractice
#wearyourday #wearyourpeace #wearyourfreedom #wearyourpractice
#yogatravel
#yogatop
#yogalife
#yogamat
#yogatop #yogawear
#yogapictures

MOST RECENT

be #steady - be #calm

#YOGAESSENTIAL #energia #yogatop >>
https://yogaessential.com/it/canotte-e-top/35-canotta-yoga-woman-energia.html
&
#blue #yogaleggings >>
https://yogaessential.com/it/leggings/137-leggings-yoga-lungo-blu-yoga-essential.html ***speciale -10%*** per ordini online su www.yogaessential.com >> inserisci il codice PEACELOVEYOGA 🛍🕉🛒! follow me and get your special ***10% #discount*** for online orders on www.yogaessential.com >> just enter code PEACELOVEYOGA 🛍🕉🛒 #worldwidedelivery!

#YOGAESSENTIAL #wearbreathepractice #wearyourpeace #wearyourfreedom #wearyourday #madeinitaly #designedinmilan #SpazioGaribaldi77 #SpazioGaribaldi #yogainmilan #leggings #yogatank #yogawear #yogaclothes #yoga #yogaeveryday #yogapic #yogalove #yogini #yogamommy #peaceloveyoga

"Form is emptiness; emptiness is form"... The 260 Chinese characters of the Buddhist Heart Sutras are carved on these 38 wooden posts of the Wisdom Path on Lantau Island. 💚 I often find when learning about yoga philosophy or reading buddhist scriptures, it can be very cryptic and difficult to understand at first. So I am going to attempt to explain to you as simply as I can on such a profound topic... The best translation of the heart sutras is that the essence of all things is emptiness. For example, when you acquire this wisdom of 'emptiness', you will realise that all physical and mental events are in a constant process of change, and accordingly everything can be changed by modifying the conditions. When you know that everything has a continous cycle and is infinite, it will help prevent you from becoming irrationally attached to things. In this way, you will come to be free from all mental obstructions, and attain to perfect harmony and bliss. You will live a life of contentment and happiness. At the same time, you will have gratitude and treasure and make good use of the conditions that are available, realising the ideal of benefiting yourself and others. 💛 The Heart Sutra (心經 Xīnjīng) is the best-known and most popular in Mahāyāna Buddhist scripture. Its original Sanskrit title, Prajñāpāramitāhṛdaya, can be translated as "The Heart of the Perfection of Wisdom". 💙 In the words of Thich Nhat Hanh, the heart sutra is a mantra beyond compare; true wisdom that has the power to put an end to all kinds of suffering. I.e. Suffering that can be from being too attached to things or people. When you learn to just be and let go, to accept what is, you will live a life of freedom. 💚💛💙 Namaste 🙏
________________________________________________💛 Wearing the breathable eco yoga clothes in this 30'C heat makes my body feel free while practicing yoga.
___________________________________________________ 💚 Use the code: SamanthaFriends at the checkout to get 10% discount on all #YogaEssential products online 📦
___________________________________________________
#WearYourPeace #WearYourFreedom #WearYourDay #WearBreathePractice
#Practice

yogis milanesi, da domani riprende il consueto appuntamento yogico del venerdì in pausa pranzo a #SpazioGaribaldi77!
vi aspetto con entusiasmo e tanta energia con #vinyasaflow per accogliere il weekend con il sorriso 🤗✌
#YOGAESSENTIAL #wearbreathepractice #wearyourpeace #wearyourfreedom #wearyourday #SpazioGaribaldi
#yoga #yogaeveryday #yogawithmarta #peaceloveyoga

Yoga Barn 💪🏻🙌🏻💆🏼🙏🏻 @yogaessential #wearbreathepractice #wearyourfreedom

💜 Il viola è il colore tra l’umano e il divino, l’unione di due nature.
.Carl Gustav Jung. 💜

Outfit @yoga_essential 👚



#wearyourfreedom
#yogaessential
#yogapractice

Meditation is a process of lightening up, of trusting the basic goodness of what we have and who we are, and of realizing that any wisdom that exists, exists in what we already have. We can lead our life so as to become more awake to who we are and what we’re doing rather than trying to improve or change or get rid of who we are or what we’re doing. The key is to wake up, to become more alert, more inquisitive and curious about ourselves. - Pema Chodron

I must admit, I do not meditate as much as I would like to these days. But I am making a valiant effort to a little more frequently over time. Like anything in life, practice and patience are the keys to becoming better at anything you want to be able to achieve.
____________________________________________________ 💛 Wearing 100% organic cotton made by @yoga_essential and designed in Milan, Italy 🇮🇹 I love supporting brands with the same values as I have when it comes to sustainability and helping the environment.
In this photo I am wearing➡️White Bamboo Pants: https://yogaessential.com/en/pants/131-pants-with-embroidery-bamboo.html ➡️White Women Energy Tank Top: https://yogaessential.com/en/tank-tops-and-tops/35-woman-yoga-top-energy.html#/27-size-s_40_42/24-color-white
___________________________________________________💚 As always, if you like what you see, you can use the 10% Discount Code: 'SamanthaFriends' on all #YogaEssential products online 📦
___________________________________________________
Namaste 🙏
#WearYourPeace #WearYourFreedom #WearYourDay #WearBreathePractice #yogaessential

PC: @clicktivism 📷 📸

Open your chest to open your mind! This is the power of backbends! They engage your core muscles and invigorate your whole body. Strong body, stronger mind!
#wearbreathepractice
#wearyourday
#wearyourpeace
#wearyourfreedom
#wearyourpractice
#chakra #backbends
#openyourmind #openyourheart #yoga
#yogalife

"We dont need more money, we dont need greater success or fame, we dont need the perfect body, or even the perfect mate. Right now, at this very moment, we have a mind, which is all the basic equipment we need to achieve complete happiness" - Dalai Lama

I thought of the times when I have been around the rich and famous, and met all these people that had shiny cars, shiny diamonds, shiny everything... but not shiny eyes, and I thought to myself, how sad, they have it all and yet they don't... The goal should not be about the money. It should not be about the exotic car, the luxury handbags, the beautiful house, popping bottles of champagne, showing off, or impressing people this way.
The real goal is having the type of success that doesn't require you to prove it with materialistic 'stuff.' Its about good health, loving relationships, loyal friends, feeding your passions, and the ability to feel happy and content in your present life.

When you are able to see the beauty in every situation, to view the world in a positive light, to practice gratitude and empower others around you, you will raise your vibration and all the dreams you vision will flow in to your life.
I think it is important to live with excitement and joy, with an open heart and at peace in the present moment 🙏

____________________________________________________
💛 Wearing the beautifully soft eco yoga clothes by @yoga_essential designed in Milan, Italy 🇮🇹 ➡️White Bamboo Pants: https://yogaessential.com/en/pants/131-pants-with-embroidery-bamboo.html ➡️White Women Energy Tank Top: https://yogaessential.com/en/tank-tops-and-tops/35-woman-yoga-top-energy.html#/27-size-s_40_42/24-color-white
___________________________________________________💚 Get 10% Discount Online With Code: SamanthaFriends on all #YogaEssential products 📦
___________________________________________________
Namaste 🙏
#WearYourPeace #WearYourFreedom #WearYourDay #WearBreathePractice #yogaessential

PC: @clicktivism 📷 📸

Spreading the word of yoga all around the world. A silent tribe kind to people and kind to our planet. Thanks to our blessed @paulavahos and her amazing husband @sigismondiphotography yoga globetrotters and beloved friends!🙏🏻💕💚
#wearbreathepractice
#wearyourday #wearyourpeace #wearyourfreedom #wearyourpractice
#yogatravel
#yogatop
#yogalife
#yogamat
#yogatop #yogawear
#yogapictures

It has been a lot difficult for me to open up myself and give a lot of information about my life to people in general. Whoever have talk to me specially if you don't know me well you know how shy I can get especially if you approach me with too many questions at the same time.
I have been always the ugly shell that doesn't want to show the precious pearl inside. Many things stopped me to uncover my self totally: it is my Colombian origin, my catholic severe education or my experience in monastic lonely life.
In yoga practice in general, there are groups that are built by individuals for supporting each other. So it is difficult to remain unseen, hidden, secret, because you get in contact with many people. Numerous persons will ask you questions about you, your past, present, future. So, it is tremendous difficult to answer and is never the same answer 🤣🤣 Trying to get clear where do you come from and where are you heading it's difficult. But I'm gradually getting there, deeper in my heart ♥️observant, cautious, unlocking, opening, trying to inspire my self and inspire others. Wearing @yoga_essential in my skin 🌟Cotton🌟 Get 10% off use my code YOGAFRIENDS ♥️pic by @sigismondiphotography #yogaphotography #wearessential #wearpeace #breath #onestepatatime #ashtangayogachallenge #shaktiempowerment #connecttheasanas #challengeyourselfchallenge #love #italy #yoga #colombianyogi #yogalucca #yogainspiration #yogapants #yogaessential

Change is not only inevitable, but always happening. When you truly embrace this concept of change being constant, the only thing left to do is grow, detach, venture inwards, touch the spirit and find your source — the one responsible for keeping you grounded through the ever-changing seasons of life.
__________________________________________________💛 Wearing these breathable eco clothes designed in Milan, Italy 🇮🇹 the lightweight and natural fibres makes my body feel so free while practicing yoga.
In this photo I am wearing: ➡️White Bamboo Pants: https://yogaessential.com/en/pants/131-pants-with-embroidery-bamboo.html ➡️Blue Basic Equilibrium Top:
https://yogaessential.com/en/tank-tops-and-tops/34-basic-yoga-top-equilibrium.html
__________________________________________________💚 Use the code: SamanthaFriends at the checkout to get 10% discount on all #YogaEssential products online 📦
Namaste 🙏
#WearYourPeace #WearYourFreedom #WearYourDay #WearBreathePractice
#Practice

PC: @clicktivism with #sonya7rii #sony 📷 #sony

#worldyoga

Most Popular Instagram Hashtags