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#wbffsingapore

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TOP POSTS

🔥🔥🔥
#朝活 #朝トレ #ちートレ 🙋🏿‍♂️☀️
懸垂のフォーム改善してもらったら
自力じゃ全然上がらない🤦🏿‍♀️💦
絶対諦めない🙎🏿出来る次は出来る💪🏿
#chinning #chinup #pullup #fit #fitgirl
#fitness #fitnessgirl #diet #exercise
#workout #training #gym #motivation
#wbff #wbffasia #wbffsingapore
#bikinimodel #fitnessmodel #kogenatsu
#焦げNATSU #こげなつ #チンニング #懸垂
#腹筋女子 #筋肉女子 #筋トレ女子 #筋トレ

No.1 boom 💥 congrats my brother @shreddedrajesh now a WBFF PRO @wbffasia #wbffsingapore #wbffasia

Happy Holiday everybody !!! When comes to support, is either moral support , physically support or both. But how Long can the support last? -
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Ps, I would like to thank @barnabashuang from @nutrifirst for sponsoring this event and Athlete to compete with the best over the world for @wbffasia @wbff_official. Not forgetting my coach/friend/supporter @monstrous_trv for pushing me during training.
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Credit: @thaimusclephysique

탑승 완료~

잘하고 올께용.

#wbff #wbffasia #wbffkorea #wbffsingapore #musclemodel

룸메이트 재훈이랑 뷰 죽이네

더워 죽네 죽어

스프레이 태닝 예약하고
기다리면서^^ #wbff #wbffasia #wbffsingapore #musclemodel #marinabaysands

싱가폴에서 미디이컨버런스 진행중이예요~^^ -
Wbff asia 의 인스타그램 라이브로 지금확인하세요♡♡♡♡♡ -
#wbffasia #wbffkorea #wbff #wbffsingapore

@Regrann from @jl_minji_wbffpro - -
Thanks to
Professional photographer @apasionese
Hope see you soon!🙏 - #wbff #wbffasia #wbffsingapore #wbffkorea #regrann

MOST RECENT

Recalling back the @wbffasia Singapore 🇸🇬 It was real challenge I made it . The obstacles is only in your head we write our own destiny , we become what we do . Stay focused 💪🏾😎🙌🏾 🥇 👑

Last of the Singapore edits from Justin Chong @apasionese who did me a favour and did my shoot along side @gaz_fitness88 and @jodyharrington He very rarely shoots women so I was lucky😊 Just in time because it's 3 weeks to my next comp and definitely an improved form, can't wait😊😊 #wbffsa #wbffasia #wbffsingapore #fit #fitmom #happy #fitfam #fitfamsa #fitover40 #fit_40_club #fitnessjourney #fitchick #fitnessgirl #girlswholift #girlswithink #girlswithmuscle #girlswithtattoos #ifbbsa

Heels touching and slightly elevated squats.... this is how I squat... ass to grass no matter what the weight Is on that bar.... all about form..💪🏼💪🏼 @smith.julian #legs #quads #hamstrings #weightlifting #train #personaltrainer #squats #protein #gymfreak #gymlife #legday #glutes #gymmotivation #motivation #motivate #ukbff #pcaofficial #wbffsingapore #wbffasia #wbff #fitnessmotivation #fitnesslifestyle **COACHING SLOTS AVAILABLE - email coachwithhuss@gmail.com

A big shout out to @gaz_fitness88 who celebrates his birthday today. Gareth is from South Africa and was in Singapore last month to compete in the #wbffsingapore ▪️This is the first edit from our shoot. Happy Birthday buddy! Have a great one! #PhotosByApasionese
#bodybuilding #gym #chest #muscle #health #workhard #ifbb #arm

Shooting with Justin was unreal! Thank you for the wishes bud! Repost @apasionese (@get_repost)
・・・
A big shout out to @gaz_fitness88 who celebrates his birthday today. Gareth is from South Africa and was in Singapore last month to compete in the #wbffsingapore ▪️This is the first edit from our shoot. Happy Birthday buddy! Have a great one! #PhotosByApasionese

A big shout out to @gaz_fitness88 who celebrates his birthday today. Gareth is from South Africa and was in Singapore last month to compete in the #wbffsingapore ▪️This is the first edit from our shoot. Happy Birthday buddy! Have a great one! #PhotosByApasionese

Congratulations to @kylekim_wbffpro who placed 2nd in the Muscle Model category at the #wbffsingapore last Sunday, earning his #wbffpro card. Kyle is also the team leader of @teamcoolguys ▫️Had a blast working with him, hope to do so again soon. #PhotosByApasionese
#athlete #workhard #muscle #gym #chest #athletes #fitness

The moment when I walked out, I visualize what I want to look like. -
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-Don't bring the past into the present !!!

Congratulations also goes out to @jinyfit_wbffpro who earned his #wbffpro card with his 2nd place finish in the Male Fitness Model category at the #wbffsingapore last weekend. So happy to finally work with Jinyfit. #PhotosByApasionese
#ifbb #health #muscle #arm #workhard #athletes #staystron

#일상#데일리#daily#instadail#셀피#selfie#셀카#selca#운동하는여자#필라테스#몸스타그램#운동#body#운동스타그램#필라테스#pilates#퍼스널트레이너#personaltrainer#비키니선수#머슬매니아비키니 #wbffasia#wbffsingapore #커머셜모델 #싱가폴여행 #괜찮아 맘먹고 준비2주하고 좋은결과를 바라는건 도둑놈 심보다#이제부터 평소에 차근차근 쭉~#베스트바디가 될때까지#your body your choice~!#운동스타그램 #운동은 할때는 너무 힘들지만 끝나고 성취감과 뿌듯함이 너무 커서 하는것 같다 또 하나는 난 근육있는 몸이 좋으니까 #뒷태이쁜 여자 ㅋ#

Swipe⏪⏪ left to see my transformation over 4 years!
Work all the way up till now and im still working. From lean to buff and muscular.

WBFF pro 가 되던 날.
커머셜 무대의 사진을 멋지게 잡아준 지소울 보성이 @gsoulgraphy 👍.
정말 인생샷이 나왔구나 .
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한 부문에서만 우승을 해도 정말 좋아서 날뛸 판인데 두부문 모두 우승을 할 줄은 꿈에도 생각을 못했다.
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2017 WBFF Asia Fitness model 1st _ winner _Pro
2017 WBFF Asia commercial model 1st _ winner
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이런 결과가 가능했던 것은 항상 나를 믿고 지지해 준 사랑하는 내 아내 @lemonnn_v 덕분이라고 말하고 싶다.
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인창이 @_davidwoo 와 진석이형 @jin_s_dd 우리
이제 운동 후 삼겹살에 소주한잔 할 수 있어 ㅎㅎ .
상민아 @coolguy_no.9 그래도 잘 가르치니까 열심히 할수 있었던 거야 ㅎㅎ
대회 같이 준비하면서 많이 챙겨줘서 고맙다 용식이 성채야 ~ @kylekim_wbffpro @ps.coco
항상 내 옆에서 응원해주고 버팀목이 되어준 우리 #쿨가이11기 고맙다.
@evan.seong_wbffpro
@coolguy_no.5
@coolguy.no.10
@kwon_mhcoolguy
@diet_pd
@jw.seeeeeo
@louis_oh92
@lj__david
@byulxsatang
@teon.x
@rnjsrk
@blaze.gh
@kkangssii
@ryan__mh
@rkj0617
@daniel.kyo
@soonsuboy
@vince4275
@nsw_91
@kingsleyju
@alex168chung
@bucketlist0127
@blurred__vision .
그리고 안재성 프로님 @jaesung_wbffpro 전민지 프로님 @jl_minji_wbffpro , 김지연프로님 @blingjuny_wbffpro 께 감사의 말을 전합니다.
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Thanks to Paul dillet @paul_dillett @pauldillett , Nathan Harewood @n8fitness , Hattieboydle @hattieboydle for acknowledging my passion and values.

@wbffasia
@wbff_official
@wbffkorea
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#wbff#wbffpro #wbffkorea #wbffasia #wbffsingapore #wbff2017
#fitnessmodel#aesthetics#gym#fitfam
@teamcoolguys #팀쿨가이즈 #TeamCoolGuys
#쿨가이#workout#모델#model #얼스타그램#운동하는남자#헬스타그램#운스타그램 #fitness#instadaily#dailypic#motivation#selfie#selca

Happy Holiday everybody !!! When comes to support, is either moral support , physically support or both. But how Long can the support last? -
-
-
-
Ps, I would like to thank @barnabashuang from @nutrifirst for sponsoring this event and Athlete to compete with the best over the world for @wbffasia @wbff_official. Not forgetting my coach/friend/supporter @monstrous_trv for pushing me during training.
-
-
Credit: @thaimusclephysique

Pls take me back to #singapore and the amazing time I had while #competing in #wbffsingapore #bikinidiva !! It was one of the best experience on my life and I just got addicted to this #sports and the #competitorlife ! 💪🏻💃🏻 👙
#universalstudiossingapore #mms #gymlife #instadaily #instaoutfit #instaselfie #valentinoshoes #italiangirl #pretty #fitfam #fitlife #fitnotskinny #fit #instaoutfit #fun #bikinicompetitor #fitnessmodel #bikinifitness

#2017 WBFF SINGAPORE

#wbff #wbffsingapore #fitness #fitnessmodel
#singapore #marinabaysands
#건강 #운동 #헬스 #웨이트트레이닝
#닭가슴살 #고구마 #야채

@onepoint_gym @1st_ryu_wbffpro @gsoul_management @gsoulgraphy

2017 WBFF ASIA SINGAPORE
FITNESS MODEL 3rd

시합당일 베란다에서 이런컷이 나오다니. 지져스.
※ 합성아니에요~ 합성이라고 하시는데 12층 베란다입니다.ㅎ

Your wings already exist, all you have to do is fly! 🦅🦋🦇🕊#wings #fly #wbff #wbffasia #wbffsingapore #WBFFAsia2017 #marinabaysands #show #fitness #competition #myasiantour2017

#2017 WBFF SINGAPORE

#wbff #wbffsingapore #fitness #fitnessmodel
#singapore #marinabaysands
#헬스 #웨이트트레이닝 #운동 #건강 #닭가슴살 #고구마 #야채
@onepoint_gym @1st_ryu_wbffpro @gsoul_management @gsoulgraphy

2017 WBFF ASIA SINGAPORE
FITNESS MODEL 3rd

다음대회땐 뒷머리좀 스타일링해야겠다. 블루클럽도아니고 흠.

#2017 WBFF SINGAPORE

#wbff #wbffsingapore #fitness #fitnessmodel
#singapore #marinabaysands
#운동 #건강 #닭가슴살 #고구마
@onepoint_gym @1st_ryu_wbffpro
2017 WBFF ASIA SINGAPORE - 오전조식$53🖒.
- 기내식 이런게 희안하게 꿀맛임. 어릴때 기차여행때 먹던 도시락맛.
- 영화 럭키 다시봐도 잼.
"84년생이네 흠.?"
"어머!?" -> 불쌍해서 잘해줌.
"미안, 71년생임"
"뭐이,ㅅㅂㄹㅁ?"

#2017 WBFF SINGAPORE

#wbff #wbffsingapore #fitness #fitnessmodel
#singapore #marinabaysands
#운동 #건강 #닭가슴살 #고구마
@onepoint_gym @1st_ryu_wbffpro
2017 WBFF ASIA SINGAPORE

수영장->에프터파티->라우파삿 야시장->복귀

#2017 WBFF SINGAPORE

#wbff #wbffsingapore #fitness #fitnessmodel
#singapore #marinabaysands
#운동 #건강 #닭가슴살 #고구마
@onepoint_gym @1st_ryu_wbffpro
2017 WBFF ASIA SINGAPORE

다음날 아침 선수대기실->시합->식사(코코넛워터 대박)->정장->시상식

#2017 WBFF SINGAPORE

#wbff #wbffsingapore #fitness #fitnessmodel
#singapore #marinabaysands
#운동 #건강 #닭가슴살 #고구마
@onepoint_gym @1st_ryu_wbffpro
2017 WBFF ASIA SINGAPORE

호텔도착->세미나(정장)->번호표지급->단체사진

#wbff #wbffasia #wbffsingapore #wbffkoea #wbffkr #Singapore #marinabaysands #wbfffitness #wbffbikini #wbfflove #wbffpro

I shook hands with Paul and took a picture.
I want to try harder and become a champion.

Yum yum! One of the few treats I had in #singapore after the #wbffsingapore show
Tasty and #macros friendly 😋😋🍞🥜
Charcoal toast with my beloved peanut butter 👍🏻👍🏻🤛🏻 #charcoalbread #peanutbutterbaby #postshowtreats #bikinidiva #bikinifitness #bikinicompetitor #flexibledieting #healthylifestyle #healthysnack #gymlife #gains #yummy #instafood #instadaily #foodie #fitfam #bikinicompetitor #muscle #balancedsnack

사진 감사합니다ㅎㅎ내년에는 좀 더 발전한 모습으로 무대에 오르겠습니다ㅎㅎ

#wbff #Wbffasia #wbffsingapore

Few shots from the past #weekend at the #wbffsingapore competing for the very first time in #bikinidiva Second round went a lot better but I was way too nervous and stage fright on the bikini ones and Failed to pose and especially smile! 😩😔 never mind #fitfam !! I've learned a lot, what it feels like to be on stage, what to expect and how important it is to well present yourself no matter how ripped and toned you are! Moving on to the next one! Cannot wait to rock the stage again! 💪🏻💪🏻 #xshape #fitnessmodel #fitnotskinny #wbff #wbffasia #bikinicompetitor #bikinifitness #gymlife #competitorlife #stageshot #healthylifestyle #eveninggown #pretty #italiangirl #fitnessmotivation #girlswholift #girlswithmuscle #fitnessjourney #illbeback #nevergiveup #muscle #gains #gymaddict

@Regrann from @kogenatsu920 - 続いて2nd stage🤘🏿
Diva Bikini Model Category
-Bikini Suit Round-
キラキラビキニスワロフスキー💎👙
大好きなブルー💙グリーン💚で
マーメイド柄にして貰ったよ🐠🐚💖
Thankyou @angelcompetitionbikinis
Photo by @kenken1019
WBFF ASIA CHAMPIONSHIPS 2017
SINGAPORE Marina Bay Sands Hotel
@wbffasia @wbffsingapore @wbff_official
#wbff #wbffasia #wbffsingapore
#marinabaysandshotel #asia #competitor
#bikinimodel #commercialmodel #champion
#divabikinimodel #divacommercialmodel
#fit #fitgirl #fitness #fitnessgirl #diet
#exercise #workout #training #absgirl
#kogenatsu #焦げNATSU #こげなつ
#筋肉女子 #筋トレ女子 #フィットネス女子

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2017 WBFF ASIA SINGAPORE
소중한 추억하나 만들기 💕
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#WBFF#wbffsingapore
#20170430
#내가편집한동영상🎥

Star struck at the wbff asia show @hattieboydle #wbffasia #wbffasia2017 #wbffsingapore #😻

2017 wbffasia singapore

musclemodel 233. lee seung taek

Remember me. @wbff_official

@wbffasia @wbffkorea

I will come back on stage with

a definite change in 2018.

#wbff #wbffasia #wbffsingapore #wbffkorea #musclemodel #sixfit #teamsixfit #healthtagram #diet #daily #muscle #Motivation #singapore #stage #comeback #remember

wbffasia singapore
멋진 동생들과 함께 호텔방에서

나가기전에 한컷.

#wbff #wbffasia #wbffasia2017 #wbffsingapore #wbffkorea #musclemodel #fitmessmodel #healthtagram #daily #singapore #marinabaysands #good

#Repost @yungseong_han with @repostapp
・・・
@jinyfit_wbffpro 프로 되신거 축하드립니다ㅎㅎㅎ난 4등ㅎㅎ재밌었습니다ㅎㅎ

#wbff #wbffkorea #wbffasia #wbffsingapore

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