#wbffpro

19 posts

TOP POSTS

What's everyone doing this #Sunday?โ˜€๏ธ #AllBangedUp having my @bangenergy Sour Heads flavor before hiking Kuliouou Ridge today ๐Ÿ˜๐Ÿ˜‹๐ŸŒด Wishing you a great weekend beautiful people ๐Ÿ’• @vpxredlineceo #bang #bangenergy #hike #hawaii

Who is currently shredding or who is bulking??? The struggle between wanting a bigger booty or shredded abs! ๐Ÿ˜ซ Iโ€™m in shred mode now for the Sydney Fitness Expo next weekend! ๐Ÿ™Š๐Ÿ’œ
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Wearing @musclerepublicapparel 'playground' tank (15% off lauren15)

Top 5 at my first pro Competition!
I'm completely over the moon๐Ÿ‘โค
4 months out to WBFF WORLDS๐Ÿ’ฅ
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Jetzt melde ich mich auch mal!
Gestern bin ich gegen das stรคrkste Feld angetreten, was ich mir vorstellen konnte.
Die Pro Bรผhne ist wirklich nochmal ein ganz anderes Level!
Dennoch habe ich es geschafft ins Finale zu kommen und dann auch noch in die TOP 5! Ob es nun Platz 4 oder 5 ist; erfahren @coach_burak und ich nรคchste Woche๐Ÿ‘
Das ist bis dato mein wohl grรถรŸter sportlicher Erfolg neben der ProCard!
Burak we did it๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿค—
Jetzt heiรŸt es: 4 Months out to WBFF worlds!
Ich bedanke mich fรผr alle Nachrichten und Glรผckwรผnsche und werde alles nach und nach beantworten, ihr seid unglaublich โค
Nicht vergessen: LA VLOG#1 ist seit gestern online auf YouTube: Phillip Zwoll ๐Ÿ”ฅ
@wbff_official
#wbff #fitnessmodel #wbffpro #wbfffitnessmodel #fitnessmodelpro #wbffla #LosAngeles #wbffworlds

Live your life with passion. Everything you do, put your all into it. Your diet. Your workouts. Your relationships. Your work ethic. ๐Ÿ’›
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Happy Monday everyone ๐Ÿ˜˜๐ŸŒดโ›ฑ

Olha sรณ quem estรก no The Best Team @atlheticanutrition a querida @oficialkellykey bem-vinda Kelly!! Em breve vรญdeo no canal com ela, aguardem meninas! ๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ’ข

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WBFF Pro L.A
Muscle model 2nd place
Thank you
WBFF ๋ถ๋ฏธ ์ฑ”ํ”ผ์–ธ์‰ฝ 2์œ„๋กœ ๋ฌด๋Œ€ ๋งˆ์ณค์Šต๋‹ˆ๋‹ค.
๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
Photo by @gsoulgraphy

#์ƒ๊ธˆ์€์Šค์Šน๋‹˜๊ป˜ #ํŒ€์—ฐ์•„

Chest day today; forever trying to create the perfect proportions ๐Ÿ’Ž
I advise men to prioritize upper chest in their chest workouts most of the time. Easy rule of thumb is if you do 5 chest exercises, do 3 different incline movements, 1 flat angle movement and 1 decline movement. Start with an incline movement; basic incline press or flies work great.
When your upper chest begins growing at a faster rate than your lower chest, that will be the most rapid way to improve your proportions or, "get more aesthetic" ๐Ÿ‘Œ
If anyone has questions on chest training, comment below! I'll reply to as many as I can for the rest of the day. Hope everyone's having a great Sunday!!
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Tank by @jed_north ๐ŸŽฝ๐Ÿ”ฅ
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#chestday #pecs #jednorth #selfie #wbffpro

I'm so overwhelmed!!!!! I GOT MY PRO CARD!!! I can NOT wait to step on that stage again!!! And this time next to the best of the best! YO GIRL GOT HER PRO CARD ๐Ÿ†๐Ÿ–ค and took home a solid ๐Ÿฅˆโœจ I am so honored to be apart of WBFF. It fits who I am so perfectly , I am a performer and an athlete and full of glam and sass and I couldn't be more thankful for all the hard work @paul_dillett and @allisondillett put into this organization! Thank you @wbff_official ๐Ÿ–ค Mostly want to shout out my freaking amazing coach Marques @teamctn !!!!!! He's always pushed me and motivated me to do and be my best, and always from day 1 told me he had an insane vision for me awaiting when I didn't see it for myself. And well, here we are!! Second, I want to thank @jennpaolucci for teaching me everything I know about WBFF and guiding me to the top from posing to training! I am so grateful ๐Ÿ–ค What's next? You will have to find out ๐Ÿ’Ž๐Ÿ˜ˆโœˆ๏ธ xo, Athleanlion
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#fitnesscompetitor #wbfflaproam #bodybuilding #booty #wbff #girlswholift #fitnessmotivation #abs #squat #bodybuildingmotivation #fitness #fitnesslife #beach #leanmuscle #aesthetics #traindirty #wbffpro #fitnessgirl #fitspo #workout #aesthetic #biceps #flex #fitchick #girlswithmuscle #girlswholift #gains #fitfam #goldsgym #swolemate

MOST RECENT

I believe there's an inner power that makes winners or losers. And the winners are the ones who really listen to the truth of their hearts.

#tomocoleman
#tomocoleman_fitness
#tomocoleman_bodybuilding
#flexSaturday
#wbffpro
#tfeproathlete
#teamUSN
#dailymotivation
#challengeYourself

#mondaymotivation ๐ŸŒŽ๐Ÿค˜๐Ÿฝ@wbff_official Worlds
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If you want something you've never had, then you've got to do something you've never done before ๐Ÿ™
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#wbffpro #wbffworlds #fitnessmodel #fitness #fashion #bpiathlete #bpisports

Double tap if you appreciate Hot Girls
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Follow ๐Ÿ‘‰@senazai๐Ÿ‘ˆ
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#senazai

Encontrado os amigos no Arnold
@vivibikini_personal a humildade em pessoa esse รฉ o segredo de uma grande campeรฃ ๐Ÿ‘Œ๐Ÿ‘‰๐Ÿ†๐Ÿ…๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘
#teamgeracaodeferro #coachmarcaospartan #teammarcaospartan
#proteinapura
#bodybuilding #muscles #model #mensphysique #wbffpro #workoutslife #ifbb #gym #fitness #treino #dieta #eatclean #instafit #instagood #abs #aesthetics #suplementos
#treino #monstro #ficargrandeporra #esmagaquecresce #bodybuildingmotivation #moda #bodybuilder #aesthetic #wfbbpro #nutriformula

Know your priorities. Greatness is a choice not a destiny - Decide who you want to be and nothing can stop you. Do your best now as time will expire one day. ๐Ÿ‘ธ๐Ÿป#wbff #reshmarazac #trinidadandtobago #wbffshows #wbffdivafitnessmodel #wbffdiva #wbffpro #wbff_official #teamtbc #heretoinspire #athlete #faceofbodybyimran #bodybyimran #livingmydreams #gamechanger #gymIslife #livelovelift #pro #follwmeonsnapchat ๐Ÿ‘ป#followmyjourney2017๐Ÿ‘ธ๐Ÿป

โ€œIf you really want something, really work hard, take advantage of opportunities, and never give up, you will find a way.โ€ โ€“Jane Goodall

#tomocoleman
#wbffpro
#tfeproathlete
#teamUSN
#grindhardandstayhumble
#challengeyourself
#grabchances
#nevergiveup
#cheersfolks
#rebelheart

๐Ÿ’ฅOnly a few spaces left ๐Ÿ’ฅ

To train with me and some other bad ass women!
You'll lift, you'll sweat, you'll have some fun and maybe learn some cool stuff too.
Everything I've learn about movement patterns and assessment I'll be sharing with you. How to build your base to lift safely and efficiently.
I only have 2 spaces left and we kick off the week of 14th May! ๐Ÿ’ฅsmall group training
๐Ÿ’ฅ 2x 1hr sessions a week
๐Ÿ’ฅ$100 -12 week commitment ๐Ÿ’ฅWooloomooloo, Sydney ๐Ÿ’Œella@ellamartyn.com

WBFF Pro Athletes we rock ๐Ÿ’ชโค๏ธ @corynelisecc @hopeobin @susiewoffenden @justin_stsmall #wbffla #wbffpro @wbff_official

Huge thank you @dressforanight for my gorgeous @lovenookie gown for my shoot with @jasonellisphoto ๐Ÿ‘‘

H&M @misskarenpang
You made my look so beautiful ๐Ÿ™๐Ÿผ #thesportsmodelproject #bossgirls #bossbabe #wbffpro #hattieboydle #bethebestversionofyourself #beauty #love #fitness #lovenookie

Shooting today with @noeldaganta. Thank you @badkittyusa @minastars for sending some outfits. Thank you @sharonpolsky for an amazing time in LA. I definitely had a great time. What a fabulous weekend. Can't wait to come back! Didn't make it to Santa Monica and Venice๐Ÿ˜ซI want to come back for that for sure! #lynngreenwbffpro #noeldaganta #wbffpro #wbffla #badkittypride #vasayo #ucrewnation

A huge congratulations to @emmadillonwbffpro on 2ND place!! Competing at the @wbff_official LA Pro Show! ๐Ÿ”ฅ
Wearing a custom style and looking stunning! โœจ๐Ÿ˜˜
#wbfffitnessmodel #wbffpro #wbffofficial #bikinicomp #vevebikini #customdesign

๐Ÿ’ฅ Entrega do PRO CARD aos novos atletas #WBFFPPRO #LucasPinheiroPRO

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