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#BOSSBABE A woman who takes responsibility for her actions, recognises her purpose and works towards living a life that she creates. ♥️
Girls some advice:
1. Keep your goals in sight
2. Dream big
3. Always be in control of your decisions and choices in life
4. Know what you stand for and back yourself
5. Always better yourself
6. Have confidence and be proud
7. Respect yourself and others
8. Surround yourself with those who inspire you and who are happy for your success
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Tag a lady who should read this 🙋🏼
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wearing: @musclerepublicapparel 🙌🏻
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#laurensimpson #laurensimpsonfitness #motivation #fitspo #boss #beauty #fashion #fitness #bikinipro #motivation #fitgirl #bossbabe #inspire #stronggirls #wbffpro

Sending love to all the girls out there trying to love themselves in a world that's constantly telling them not too.
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Photo @danielcarrera_
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#ReallyReal #CoutuFit #LevelUp

When I was 35 weeks pregnant I started to get stretch marks on my stomach, I was 16. I was mortified. I already had them on my hips, butt, and thighs from puberty and I absolutely hated them. I cried when I started to get them on my stomach and I was so self conscious of them for years. I hated them, I thought they were ugly, I thought everyone else would think they were ugly. Especially being a teenager, who'd want to date a 17 year old with pregnancy stretch marks? I beat myself up for years. Then something happened. I started taking care of my body. I started focusing on my health through fitness and nutrition and started working on my mental health and relationship to myself. It turned my whole life around. I was being selfish in the best way and working on me in all aspects while not worrying about others. Not only did I get a healthier body out of it but a much healthier mind. I loved my body and all it could do. I could sculpt it how I wanted but I knew there were some things I couldn't change and there was NO reason to let things I can't change bother me. I took a whole life and perspective change but I was finally able to accept my body for what it was and truly love it. I hope you know stretch marks aren't something to let run your life. They are there and that's it. Forget about them and move on. ❤️ #stretchmarks #loveyourself

The smoking hot @blingjuny_wbffpro (South Korea) from our shoot in Singapore a few months back. This was the first time I worked with Jiyeon and I loved every minute of it. Can't wait to have her back in front of my lens again. Singapore misses you. Come back soon sis! #PhotosByApasionese

boa noite meu amores!! 💕 vamos aproveitar a semana para cuidar um pouco de si mesma? cuidar da mente, da alma, do corpo, do coração... vamos planejar tudo que gostaríamos de fazer, tipo essas ideias que temos e que gostaríamos do colocar em prática... afinal, nunca é tarde para (re)começar!! boa semana pra todos!! 😊 #mondaymotivation #wbffpro #fitnessmodel
ph @ffsantana

Aí meu maior ponto fraco as costas , a primeira foto pintado é no palco agora quando fiz O GUEST POSE no brasileiro da WFF , e a foto ao lado 26 dias antes , essa evolução foi de 26 dias de uma foto pra outra , tenho uma facilidade muito grande em secar porém uma grande dificuldade em ganhar massa , portando esse off que estou o foco será 100% e vou melhorar essas costinhas de criança e vcs vão acompanhar tudo portando se inscrevam lá no meu canal no YouTube pra acompanhar de perto todo esse trabalho em busca de melhorar meu físico para poder estar no nível dos atletas no pró , me perguntaram aaaaa por que vc ainda não estreou no pró? Largou abandonou, virou pró e agora n compete mais ? Enfim tá aí a resposta , sou humilde em reconhecer que preciso melhorar muito ainda , tenho os pés no chão por isso ainda não não estreiei , mas ano que vem em abril será minha estreia no pró e até lá podem ter ctz que verão meu físico em sua melhor versão prometo a vcs! Agradeço a todos que torcem por mim e gostam de mim de verdade é agradeço aos que nao gostam tbn que vem aqui pra taca pedras em mim , pq são com essas pedras que estou construindo meu castelo ! Tmj galera Deus abençoe muito cada um de vcs é jamais , jamais desistam dos sonhos de vcs! Tmj 💪

#filipemarins #filipemarinspro #tindin #tindinbodyaction #marinsbodyaction #teambodyaction #bodyaction #vempraguerra #teamgustavootto #overallgym #wbff #wbffpro #wbffgoldcoast #wbffgc #wbffgc16 #wbffusa #wbffeua #wbffaustralia #wbffbrasil #bagnew #insanoextreme #instagood

🔥 Just another Sunday Funday in Mama Audrey's world 💁🏼👙see PART 1 from yesterday's ig post. - 👠💪🏼
Filmed at my famous Mock show class. Featuring graduates of my 4-week course:
@damien251186
@nick_leighton
@lag360
@abullsfitness
@justino_91
@stephen_caffrey_
@tclareyoung @anouska.bikini
@jaimierowan
@lois.hutchings
@paulineisabellarees
@amymariethompson_
@edibx1
@chrisjesnick
@elizabeth__costello
@daniela4fit
@seb_clark_fitness
@adrian.m.lee
@richbodywilliams
@jadefitmum_pt
@bryony_went 🏆
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🏆More CHAMPIONS and PROS than any other Posing Coach in the U.K.' ---------------------------------------------------
🕺🏻In-person & #onlineposing Courses with #thechampionmaker 🕺🏻
💪🏻Book now - Click Link in Bio - StagePosingCoach.com ---------------------------------------------------

MOST RECENT

I love my @shredzwomen @shredz BCAA + Glutamine. It is the perfect intra-workout drink to speed up muscle building and give you endurance to crush it in the gym. With vitamins, minerals and electrolytes, this branch chain amino acid supplement keeps your muscles in the right condition to push harder during your workouts.
Benefits:
✔️Essential Amino Acids ✔️Improve Exercise Performance ✔️Endurance Boost ✔️Aid Muscles

Use discount code in bio. Message me with any questions!
#shredzwomen #shredz #everydaywink #winksfitness #entrepreneur #fitmom #fitnessministry #fatloss #transformation #weightloss #wbffpro #wbff #fitness #fitmom #fit @shredzwomen @shredz #energy #health #metabolism #recovery #glutamine #bcaa #aminoacids

Breakfast is served 🥑 Protein along with good healthy fats and carbs (1/2 cup oats not pictured). Packing your meals with the combination of fats AND carbs will keep you both satiated and energized for a longer period of time between meals. Your insulin levels will stabilize and this will help to curb your hunger and reduce cravings. Moral of the story: don't fear your fats and carbs, your body NEEDS both 💪🏽 #fuelyourbody #nutrients #macros #nutritiontalk

Words I tell myself everyday in this crazy competitive world where I'm usually second guessing myself 🙈 you are capable of more than you know as long as you're willing to put in the work and be dedicated 👊🏼 think like a boss and your life will change 🤔 I needed this today 🙃

#Repost @laurensimpson (@get_repost)
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Listen up! ✨ You're capable of way more than you give yourself credit for. Believe that it's possible and then take action; don't let anyone tell you that you are undeserving. You got this! 🙌🏻💛
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Tag someone who needs to read this 🙏🏼
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#laurensimpson #laurensimpsonfitness #motivation #bossbabe #wonderwoman #girlboss #fashion #beauty #fitness #wbffpro #inspire

When one can't scoff on peanut butter for a few more days one opts for the alternative . Retail therapy. Because a girl never owns enough denim shorts .
#fit #fitmom #fitness #fitfam #retailtherapy #nopeanutbutter #prep #photography #photoshoot #body #bodybuilding #fashion #girlswholift #eatclean #zara #ootd #summer #wbffpro

FERRERO PRESIDENTE & FUNDADOR DA GERAÇÃO DE FERRO 💪👊 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
👤PRESIDENTE DA GF: @h_ferrero
👕INSTA DA LOJA: @geracao_ferro
💪COACH: @marcaospartan
💊PATROCÍNIO: @infantariasuplementos
📱ADMINISTRADORA: @morerquina ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#teamgeracaodeferro #teammarcaospartan #teamdelvechio
#teamduduka #teamferrero #teamguimilitary
#bodybuilding #muscles #model #mensphysique #wbffpro #workoutslife #motivation #ifbb #gym #fitness #treino #dieta #eatclean #instafit #instagood #abs #aesthetics #health #suplementos
#treino #monstro #ficargrandeporraaaa

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