Thoughts, post Leg Day Delirium
1.Legs was loooovvveee tonight 😍! You can catch dat in muh story 👆🏿
2.I have this weird thing, if my leg day isn’t LIT, I’m really upset for a while. Well until I sleep-- but yea if it doesn’t go well I’M PISSED.
3.I gained new battle wounds (see bandaid on shin), which sucks cuz I scar easily, andddd they never go away. I STILL have scars from when I was 6 riding bikes and running around in the streets. So great, this scar will be here until I’m 80, awesome! 😐 wtff
4. And you know what sucks? I wasn’t even doing some cool shit, it was the eccentric phase of a step-up, and I scraped my shin. Fcking lame man. I won’t even have an epic story to tell at 80😩. Unless I lie🤔, and blame it on alzheimer’s. (jk, def don’t want alzheimers, 😳yikes!)
4.5 good news? I found an old Soca playlist on Spotify 😍, it was distracting, but at least it kept me moving. (See stories for wine up moments)
5.I wore my weighted vest throughout the whole workout! (except unilateral leg press cuz, it wasn’t actually part of the movement AND it was restricting my range of motion. Need that full hip compression and extension, #fuhduhcheeks😉)
6.Haven’t worn a weighted vest to train in a little under a year, felt great. Exhilarating in fact, brought me back to my performance training days, ahhhh nostalgia😌.
7.All in all? Battle wounds, scars, random wine ups, extra weight? all left me delirious af, which meant EPIC LEG DAY. WHICH MEANS IM HAPPY! AND, WHICH ALSO MEANS I WRITE LONG ASS STREAM OF CONSCIOUSNESS POSTS FOR NO REASON. If you're reading this you are truly a REAL ONE AND I FUX WITH U THE LONG WAYYYY. (As in foreverrrr)
8.I really haven’t been feeling like myself lately, but tonight made me feel I’m like almost back to me🙏🏿. 9.Reasons why I love this shit. (see #8). It’s more than just reps, sets, and sweat, papi.
10.However, I am really fond of my little bum trying to do a likkle ting in this here selfie 😏 #humpday #cameearly #endorphinshaveyettosubside #goodnight #bakeacake
P.S. I also ate a big plate of food. That's in my stories too, oh! and the hat I'm wearing is by @unruly_ruckus, get yourself one so we can be twinnnsssss 👯 kbyegoodnightforreal 👋🏿