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Short-Girl Selfie Sunday.
Haven't been up on the bench in a while.🙊 20 days to go!

I Hope everyone has had a good weekend☺️

Australia is turning up the heat 🔥Feels like Summer 😝☀️🌈🔥

“It takes a great deal of courage to stand up to your enemies, but even more to stand up to your friends.” ~ J. K. Rowling

I hear it often from the competitors, “my friends don’t understand…” and I get it. My friends don’t understand me very often! They don’t get why I can’t eat a banana when I am prepping (above my lunch) they don’t get how I can “sleep in the gym”, they don’t get how I can find happiness in working constantly, 7 days a week without feeling tired…

Let them be! If they your real friends they will wait for the time when you can settle down and sit down and relax or they will just accept you the way you are.

Or they will judge, and that happens a lot too. Then it makes us think - like…are we really crazy? maybe what we are doing is not normal at all? and you will have doubts…

But the truth is, it is very difficult to understand someone’s position if you never been there, and never done that. What they need to see is - is this making you happy? If it does then nobody ever should need more explanation!

This is why I loved my time with my beautiful WBFF girls yesterday @leanerstrongeryou @iamlilyane @bella__milano We all competed in August Worlds and we are all now making plans for the future. And most importantly we just GET it!
Happy rest of the weekend everyone!
Photo @andy_luis_johnstone
#fitnessdiva #profitnessdiva #progress #fitnessmodel #fitnesscompetition #diet #nutrition #teamtbc #offseason #fitnesscompetitor #fitnessprep #instafit #motivation #inspiration #girlswholift #fitfam #fit #fitfamuk #bodybuilding #strenght #gym #wbff #bikinipro #fitnessdiva #wbfflondon #wbfffitnesspro #wbffprocard #wbfffitness #fitnesscoach #30daychallenge ******************************************** Thinking about competing in 2018? Join @teamtbc - Tom Brazier is currently taking new clients 🏆

Register now for the upcoming shows - @wbff_official - there is so many next year! THE WBFF - www.wbffshows.com

💕 NEW WEBSITE LAUNCHED .
If you want to make changes to your body and health I want to help you! .
🍏Nutrition and training plans, full complete result programs with support from the #kingbodies team. .
Check out the payment plan options for all of your online training. 🔽🔽
#ONLINECOACHING
www.kingbodies.com

MOST RECENT

“It takes a great deal of courage to stand up to your enemies, but even more to stand up to your friends.” ~ J. K. Rowling

I hear it often from the competitors, “my friends don’t understand…” and I get it. My friends don’t understand me very often! They don’t get why I can’t eat a banana when I am prepping (above my lunch) they don’t get how I can “sleep in the gym”, they don’t get how I can find happiness in working constantly, 7 days a week without feeling tired…

Let them be! If they your real friends they will wait for the time when you can settle down and sit down and relax or they will just accept you the way you are.

Or they will judge, and that happens a lot too. Then it makes us think - like…are we really crazy? maybe what we are doing is not normal at all? and you will have doubts…

But the truth is, it is very difficult to understand someone’s position if you never been there, and never done that. What they need to see is - is this making you happy? If it does then nobody ever should need more explanation!

This is why I loved my time with my beautiful WBFF girls yesterday @leanerstrongeryou @iamlilyane @bella__milano We all competed in August Worlds and we are all now making plans for the future. And most importantly we just GET it!
Happy rest of the weekend everyone!
Photo @andy_luis_johnstone
#fitnessdiva #profitnessdiva #progress #fitnessmodel #fitnesscompetition #diet #nutrition #teamtbc #offseason #fitnesscompetitor #fitnessprep #instafit #motivation #inspiration #girlswholift #fitfam #fit #fitfamuk #bodybuilding #strenght #gym #wbff #bikinipro #fitnessdiva #wbfflondon #wbfffitnesspro #wbffprocard #wbfffitness #fitnesscoach #30daychallenge ******************************************** Thinking about competing in 2018? Join @teamtbc - Tom Brazier is currently taking new clients 🏆

Register now for the upcoming shows - @wbff_official - there is so many next year! THE WBFF - www.wbffshows.com

Believing in your self is the most amazing feeling 🔥#wbffgc17 📷 @dallasolsen68

I Hope everyone has had a good weekend☺️

Short-Girl Selfie Sunday.
Haven't been up on the bench in a while.🙊 20 days to go!

Lovin my Saturday morning TRX Max classes @4pointshealth. Come check this place out... First class is free!! #noexcuses #trx #saturday #killinit #wbff #wbfffitness #workout #motivation #yeg #fitnessmotivation #fitchixxwbff #fitforeverybody #diva #divapro

Some pretty cool things are happening! Veins are popping, abs are out...AND the team at @supps_is_life_payneham have taken me onboard as a Brand Ambassador! SO chuffed to be part of the SIL fam 💪❤ #letsdothis
Make sure you jump on their Insta and follow them 👌
@supps_is_life_payneham
@suppsislifeofficial

Australia is turning up the heat 🔥Feels like Summer 😝☀️🌈🔥

And that's a wrap 😝 Definitely worth getting up at 3am for! Great shoot with @dwayneolsenphotography 🌴🌴

You say I have got an attitude ✨

I say I have a plan how to make my dreams a reality ✨

Stunning photo by @andy_luis_johnstone
Physique coach @tbconditioning
Team @teamtbc
Federation @wbff_official
#fitnessdiva #profitnessdiva #progress #fitnessmodel #fitnesscompetition #diet #nutrition #teamtbc #offseason #fitnesscompetitor #fitnessprep #instafit #motivation #inspiration #girlswholift #fitfam #fit #fitfamuk #bodybuilding #strenght #gym #wbff #bikinipro #fitnessdiva #wbfflondon #wbfffitnesspro #wbffprocard #wbfffitness #fitnesscoach #30daychallenge *************************************** Thinking about competing in 2018? Join @teamtbc - Tom Brazier @tbconditioning is currently taking new clients 🏆

Register now for the upcoming shows - @wbff_official - there is so many next year! THE WBFF - www.wbffshows.com

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