#wbff

1273743 posts

TOP POSTS

Hi Great news, as some of you know Bodycor, the all natural supplements that I take Just recently got listed on Amazon and to celebrate last week we did a special promotion and it was so successful that I want to thank you by giving you more free stuff. 🙏🏼🙏🏼 Now once again this is just for my friends and family have  supported me along the way and follow me on Facebook or Instagram. so please do not share this.  For the next 48 hours only they're going to give you another buy one get one free for the newest product,  PowerPlant 👊🏼💥🌱 all natural plant-based protein plus digestive enzymes, daily greens, and superfoods. It's perfect for weight loss, lean miscle and jumpstarting your metabolism and Doesn't bloat you or cause gas like dairy or whey.  To take advantage of this offer just go to bodycor.com/cdc buy one and I'll send you another bottle free. And if you act right now I'll also give you my ebook Abs are Made in the Kitchen.  This is the perfect jumpstart for weight loss and  getting your diet and meal plans together. But u have to order now cause its only for 48 hours. Be your own butterfly 🦋👊🏼💥🌱

Getting ready for the summer. Tag a friend! #definingfitness
📷 by @mariam.alessio

say something about this beautiful piece of equipment.
#AbsTraining
.
.
checkout ChulSoon.com for the begginers bulk training Program.
.
Follow the Facebook page to see daily LIVE work outs.
Facebook.com/chulsoonofficial
@chulsoon_official (한국계정)
______________________________
#Musclemania Pro #teamchuls makeup #traps #bodybuilding #physique #gym #fitness #chulsoon #korean #fitnessmodel #model #mua #aesthetic #aesthetics #wbff #motivation #fashion  #fitfam #fitspo #instafit  #피트니스 #다이어트 #식단  #운동 #징맨

Hit Play⏯tell me what you think? 🙊Sneak peak of my posing routine (part 1) for @wbff_official LA 4 weeks! This is flat, no carbs all day (after yoga & no pump) 😜
_
Was great to take some of my clients @uilisitauti & Christian through my routine and take them through one by one to breakdown how to pose and what poses/angles work best for their bodies. Posing is an art! Everyone can train and eat good but posing takes something extra in you! It's something you need to drop the ego when you first start and let someone more experience break it down and keep you adapting & learning. 💯
_
Now taking Limited spaces of Online Skype posing clients before I leave for America in 3 weeks! Don't leave your posing til the week before your Comp! You won't place and worst of all you will have wasted 20 weeks of prep and all the money involved in competing. #realtalk
_
DM or email me for Posing sessions Online ↗️
@themuscletrainer
@jacksonjohnsonfitness

Arkadaşlar bildiğiniz gibi 18 Nisan da Los angeles a gidiyorum.. 22 Nisan Cumartesi günü de İnşallah podyumda olmuş olucam.. son aldığımız karara göre eğer bir aksilik çıkmazsa 28 Nisan da Atlantic de tekrar WBFF Yarışması var.. diyorum ki hazır Amerika'ya gitmişken 1 hafta arayla 2 yarışma yapayım mı? Eğer ilk yarışmada pro olursam Atlantic de pro olarak yarışırım.. eğer bir aksilik olurda pro olamazsam Atlantic de tekrar denerim şansımı 🤔 Bir de double up yaparsam 2 de 2 yemede yanında yat olur tabi orası ayrı 😁🙌🏽 #wbff #wbfflosangeles #losangeles #wbffatlanticcity

Don't complain about the results you didn't get from the work you didn't do.
-
Time has been against me since the start of this prep. So I'm working harder than ever to make sure I still bring my best 💯
-
💻 www.LukeHulmeFitness.co.uk
-
#LHF #LukeHulmeFitness

It is possible!! 👏 Which transformation do you like? 🙌
.
@ceceven
@kaatiegal

PUTTIN IN WORK 💪🏻
-
So my back is finally starting to come in. It's not quite there yet but not too far away. Am getting zero sleep but am still energised and love my training. 4 weeks and a day until i'm on that WBFF LA stage and I cannot wait. I'm so excited to be able to represent both my native U.K. 🇬🇧 and my home Australia 🇦🇺 as a Pro with the best federation on the planet. @paul_dillett @allisondillett @wbff_official @wbff_aust. Huge thanks to the team backing me, I couldn't do any of this without you. @nikkeelee @shredz @shredzarmy @corepowerfoods @toby.harrison @veroniquefitnesspro @logan_robson #fitness #fitfam #mirin #transformationtuesday #training #musclemodel #fitnessmodel #bodybuilder #bodybuilding #mensphysique #wbff #swole #athlete #fitcouple #onlinecoach #tatts #shredz #beast #me #aesthetics #smile
#aussiefitcouple #fitcouplelife #wbffla #instagood #followme #shredz #beach

Aim high!💪
.
Via @shredded.union

MOST RECENT

Bex's weird breakfasts 101 🌝😅
.
Warbutons toastie pocket with light cheese, egg white and paprika, and almonds berries (+ caffeine overload 🤡🤡🤡)

TOP 10 Selling Supps!

1. @likeaprosupps Pre-Pump taking top spot!
2. @puruslabs NOXYGEN in second, Australia's favourite non-stim additive.
3. @optimumnutrition GS Whey
4. @puruslabs D-POL the most popular test booster on the market.
5. @platinum_labs Black OPS
6. @redcon1official TOTAL WAR
7. @platinum_labs AWAKEN in that Tropical Candy 😎
8. @optimumnutrition GS BCAA
9. @bsnsupplements Syntha 5 Edge
10. @redcon1official BIG NOISE. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📲 http://www.frmnutrition.com.au/top_10.html
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📲 Google "FRM Nutrition"
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📲 Click the link in the bio
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #frmnutrition #preworkout #aesthetics #beastmode  #bodybuilding #supps #instafitness #melbourne #fitfam #fitspo #fitness #fitspiration #gym #gains #goals #iron #instafit #mass #muscle #motivation #pump #preworkout #swole #whey #workout #ifbb #wbff #fitnessmodel #werribee

Flexxxxxxx Friday Devastated I won't be joining @teamtbc LA trip for 3rd year in a row No Santa Monica beach No golds gym No WBFF Stage 😭 I will be back tho #california #la #santamonica #love #summer #shredded #ripped #girlswholift #strong #abs #tanned #wbff #wbffpro #teamtbc #instadaily #instagood #fitnessmotivation

Morning cardio at home means I can roll out of bed and not think twice about what to wear!🙌
After another week of little to no carbohydrates while training twice a day and working a full time job I'm seriously struggling to hang on to life!😞 Luckily it's refeed day tomorrow and where better place than a wedding to eat all the foods....no alcohol though which I'm more than happy with!😀👌 Struggle now and reap rewards later!⭐️ #morning #fastedcardio #pink #irishfitfam #fitfam #ukfitfam #ifbb #mensphysique #classicbodybuilding #shredded #quads #legday #squats #ribbf #wbff #ukbff #aesthetics #flexfriday #littedragon #supplements #preworkout #prep #tattoo #cheatmeal #carbs #lowcarb #veins #flyefit #calves

Practice practice practice.... As promised @audrey_kaipio -------------------------------------------- Sponsored athlete
L’atelier Maison des Athlètes ®
www.maison-des-athletes.com
latelier@maison-des-athletes.com .
#wbfflondon #wbff #wbffpro #wbffproam #wbffuk #fitnessmodel #competitionprep #contestprep #divafitness #divabikini #wbffworlds #miamipro #pureelite #bodypowerexpo #bodypower #beauty #fit #fitness .
@wbff_official @wbffpauldillett @allisondillett @wbff_kr @wbff_asia

SUMMER VIBES😎🌞
-
Credit : @calumvonmoger

**FULL SHOULDER SESSION BELOW** Things are starting to get tasty ⚡️ despite the look of anger on my face 🙈😂 I'm super happy to see some striations coming through on my shoulders💪🏻...Last nights session was focused on higher reps and tri-sets 👌🏻😊 give it a go, and see most of the exercises in my story! #skulpturetips #raisethebar #6weeksout #shoulders #shoulderworkout ******************************************
BB SHOULDER PRESS *8sets*8reps
******************************************
Tri-set 1: lateral cable raises *15 + cable upright row *15 + DB lateral raises *15* all by 5 sets
******************************************
Tri-set 2: Arnie press*15+ machine rear delt fly's *15 + chest supported frontal raises with alternating grip *15* all by 3 sets
******************************************
Face pulls trip drop set *10+15+20 reps *2 sets ******************************************
Single arm DB lateral raises trip drop set *10+15+20 * 2 sets

Red Nose Day at work today ❤💋

Because I really really DISLIKE (could even be a hate) people who leave people out... and on that note a reminder of our Women's only fitness class (leaving men out 😂😂) every 6.45-7.45pm Thank you @frankiesfitpage for posting this 👌🏽
💪🏽For Personal Training, Group training and Online Training email me: nicolearistides@hotmail.co.uk 💜 use the hastag #lovelift to show you support the strong women who lift each other up!

#girlswholift #motivation #delaod #youtube #lovelift #girlgains girlswholift #gymwear #wbff #wbffpro #wbffworlds #lift #lovelift #flexfriday #fitness #fitfam #fitcouple #fitnessmemes #girlswholift #gymwear #gymtime #gymshark #iifymgirls #healthy #foodpic #doughnutsanddeadlifts #iifymgirls
#motivation #lovelift #girlgains #selfie

#Flashback to two weeks out from #WBFF October 2016. Grinding every day on this #bulk to bring a thicker, fuller package to the stage at my next comp this year. My only competition is myself, and I cannot wait to beat this little girl right here! #wbffbikini #gym #bulk #gymlife

QUAND TA COPINE TE SUPPLIE D'ESQUISSER UN SOURIRE POIR LA PREMIÈRE FOIS EN PHOTO.. 😨 #tetedecon .. Merciiii @mmjhottie j'ai tué le mythe ça y est 😂😂
.

BON SINON J'ESPÈRE VOUS ALLEZ BIEN LES VIKINGS 🚺🚹 SI VOUS PRÉFÉREZ MA TÊTE DE MEC ENNERVÉ METTEZ UN 😈 EN COMM ET SI VOUS PRÉFÉREZ MA TÊTE DE GOGOL QUI SOURIT METTEZ UN 😇.. AHHA J'AI HÂTE DE VOIR ÇA
.
#vikings #fitness #fitfam #fitnessmotivation #fitnessmodel #fitnessaddict #motivation #determination #determined #athlete #bearded #beardedlife #beardedmen #barber #barberlife #barbershop #tattoos #tattooed #tattooart #tattooaddict #addict #wbff #musclemodel #bodybuilding #aesthetics #shredded #thefrenchfitviking

Most Popular Instagram Hashtags