#waybackwhen

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Legends in the making #undefeated #waybackwhen #varsityathletes

Moving some freight with a few big movers #waybackwhen #throwback #hha

- Johan Petter Johansson with two of his inventions... the Plumbers Wrench and the Adjustable Spanner. In 1890 BA Hjorth and Company agreed to sell his tools worldwide under the trademark "Bahco". #Vintage #BlackandWhite #Photograph #WayBackWhen #TheWayWeWere #Tools #Engineering #Toolbox #Inventor

Been a pleasure to spend 15 years and the majority of my life so far with these guys πŸ€™πŸ» #originals #minster4lyf #waybackwhen

Ons het bietjie aan ons fake smiles gewerk. #neef #waybackwhen

Tbt na die vroee 1900's waar lag in n foto ontoelaatbaar is. #bestfamilybyfar #Asjylagisjysag #waybackwhen #dankiejulle

Throwing it back to 2013!

What what a journey it's been, I started my fitness career right before this. I had only done one other professional shoot before this with @ludwigaraujo, that actually got picked up by @fitnessgurls . Which ultimately jump started it all for me. I'm extremely grateful, so thanks to the both of you.

Before this shoot with @jay_fuertez_photographer I was shredding down for my second npc bikini competition. I was eating tilapia and asparagus to get lean, and now I can't be in the same room as tilapia. There are better ways you guys! Now I eat burgers weekly and have dessert almost everyday and I look way better than before.
Social media can make us feel unworthy and insecure when it comes to getting results but let me tell you this, if you stay consistent and work hard you CAN AND WILL create your best body. That's what it's all about, Living a healthy active lifestyle and creating a lifestyle that you can keep lifelong.
#tbt
#waybackwhen
#fitness
#transformationinprogress

Celebrate the people in your life who are there because they love you for no other reason than because you are YOU... celebrating a true friend in @priyajelly not because she's rocking my @ladyfozazaofficial πŸ¦‰ blazer 😜 but cause she is the kind of friend that deserves it ❀️ #waybackwhen #truefriends #ladyfozazablazers #bloomingdales

MOST RECENT

Dusting off the lyric bag to find inspiration for a new project in old notebooks. #hiddengem #search #hiphoplyrics #hiphop #waybackwhen #inspiration #gratitude #backintheday #writer #songwriting #ghostwriter

Tbt na die vroee 1900's waar lag in n foto ontoelaatbaar is. #bestfamilybyfar #Asjylagisjysag #waybackwhen #dankiejulle

Ballet School throw back. Mini Miss Sophie. First tutu. First time on stage. Just like our girls in 8 weeks time. #age3 #waybackwhen #tb #balletdreams #happyholidays #Dancers

Halloween has always been a favorite in our family πŸ’šπŸ’œπŸŽƒ
#preschoolhalloweenparade #waybackwhen #mydaddy

Sandwiched! πŸ™ˆπŸ™‰πŸ™Š Miss this cuties of my life. 😊😚 #waybackwhen #stillbabies

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