#wateryam

MOST RECENT

We love seeing what other people are eating from the earth. Tag your home grown or foraged goodies with #forageandharvest to share or follow the hashtag to see what others in the community are up to.
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Todays feature is from @tasteofthetopend who says: "The water subsides and we move further from the last rains. An kodjbang in Bininj gunwok. A delicate water yam , Aponogeton species, carefully collected in the waters by the old ladies in Kakadu at Patonga and prepared by Ben @kakadukitchen #wildharvest #bushtucker #wateryam #topendlove #territorytaste ".
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Thanks for sharing via #forageandharvest !

This โ€œoyelโ€ can be equated to Atlantic Ocean abi๐Ÿ˜œ, leave us alone o๐Ÿคš , everyday is not for fitfam๐Ÿ˜. So today I decided to go to my mumโ€™s village (proudly Omo obanta๐Ÿ’ƒ๐Ÿ’ƒ)โ€”- who wants ikokore Ijebu???๐Ÿ˜๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹.. If you want, come to UITH, letโ€™s take my call together ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ Had mine with yesterdayโ€™s eba๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜๐Ÿ˜๐Ÿ˜. What would you have this with? .
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#ikokore #ikokoreijebu #omoobanta #foodorgasm #africancuisine #healthychef #goldhealthytreats #healthyfoods #healthyfoodsinilorin #healthysnacking #lowcarbsnacks #proudlynigerian #chebepowder #ilorinbaker #ilorinchef #lowcarbchinch #coconutchinchin #ijebu #cleanfoods #freshjuicebar #frozenyoghurt #healthyicecream #guiltfreemeals #weightlossmeals #wateryampottage #wateryamballs #wateryam

#Repost @devonkingsng with @get_repost
ใƒปใƒปใƒป
Ojojo is a tasty dish made with wateryams and it's very popular in the western part of Nigeria. Have a taste of the west by preparing this delicacy at home this weekend. #DKRecipes

Ingredients
2 Water Yam tubers
2 tablespoons dried pepper
1 small red onion (chopped)
Devon Kingโ€™s vegetable oil (enough for frying)
1 garlic slice (ground)
1 seasoning cube
Salt

Directions
1) Peel the water yams and clean thoroughly.
2) Grate the water yams into a thick texture. Donโ€™t add water.
3) Add dried pepper onions, seasoning cube, garlic and salt.
4) Pour Devon Kingโ€™s vegetable oil into a pot and let it heat up on low heat.
5)Mix the water yam paste and all ingredients by hand or with a blender. Donโ€™t over mix.
6)Now scoop the water yam mix into the oil and fry on medium heat for around 7 minutes.
7) It should sink to the bottom of the pot first then rise to the surface while frying.
8) When itโ€™s ready, it should be light brown all over.
9) Drain onto a paper towel or metal sieve to absorb the excess oil.
10) Repeat steps six and seven till all the water yam mix is all fried.
Itโ€™s ready for you to enjoy. #Wateryam #yamballs #nigerianfood

Ojojo is a tasty dish made with wateryams and it's very popular in the western part of Nigeria. Have a taste of the west by preparing this delicacy at home this weekend. #DKRecipes

Ingredients
2 Water Yam tubers
2 tablespoons dried pepper
1 small red onion (chopped)
Devon Kingโ€™s vegetable oil (enough for frying)
1 garlic slice (ground)
1 seasoning cube
Salt

Directions
1) Peel the water yams and clean thoroughly.
2) Grate the water yams into a thick texture. Donโ€™t add water.
3) Add dried pepper onions, seasoning cube, garlic and salt.
4) Pour Devon Kingโ€™s vegetable oil into a pot and let it heat up on low heat.
5)Mix the water yam paste and all ingredients by hand or with a blender. Donโ€™t over mix.
6)Now scoop the water yam mix into the oil and fry on medium heat for around 7 minutes.
7) It should sink to the bottom of the pot first then rise to the surface while frying.
8) When itโ€™s ready, it should be light brown all over.
9) Drain onto a paper towel or metal sieve to absorb the excess oil.
10) Repeat steps six and seven till all the water yam mix is all fried.
Itโ€™s ready for you to enjoy. #Wateryam #yamballs #nigerianfood

We went all the way to #akwaibomstate #akpankukwo #wateryam&;cocoyam #so delicious ๐Ÿ˜‹ ๐Ÿ˜‹ u would wanna try it๐Ÿ˜๐Ÿ˜๐Ÿ˜ #chefcee

The look of those peppered smoked catfish with crab and prawns.. Perfect seafood Ikokore on da grind. You still haven't placed your order? OK o, you don't know what you are missing ooo๐Ÿ˜‹๐Ÿ˜‹
Just a call 08170041865
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#LagosEats #NigerianCuisine #Crabs #Seafood #Catfish #Prawns #WaterYam #9jaFoodie #9ja #LovaLova #CeeC #ThursdayMotivation #AfricanCuisine #NigerianFashion #LagosFoodDelivery #Ikokore #DoingIkokoreRight #YorubaDelicacy #NigerianWives

The water subsides and we move further from the last rains. An kodjbang in Bininj gunwok. A delicate water yam , Aponogeton species, carefully collected in the waters by the old ladies in Kakadu at Patonga and prepared by Ben @kakadukitchen #wildharvest #bushtucker #wateryam #topendlove #territorytaste #localfood #wildharvest #foragingfood #forageandharvest #wildfoodlove #indigenousaustralia #kakadu #abcmyphoto #mytopend #natureterritory

Varieties of foodtuffs available @Mumspridefoodtuffs
#Melon
#Soya beans
#millet
#kunnu seed
#wateryam
#lime orange
#yamflour (Pure Elubo)
#wheat
#Garri
#cassava
#maize
#YAM
#Semo
Available in plastics,pails (Garawa),halfsacks n sacks
For ur #occassions and #Homeuses
We r Efficient @Mumspridefoodstuffs....@cutiebussy2

Water yam AKA Dioscorea Alata

Adiafa (Epie/Atissa)
Iyoro-buru (Izon)
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According to experts, it is rich in fibre, contains a substantial amount of antioxidants and Vitamin C and helps to suppress blood sugar, Thus, this makes it perfect for diabetic patients.

Some other benefits of consuming water yams are:
Lowering effect on blood cholesterol levels.
Decreases blood pressure levels.
It is a good source of the female hormone, progesterone, thus, it helps to balance female hormones and are good for hormonal imbalance disorders and regulation of menses.
They improve digestive health and help with constipation and irritable bowel syndrome.

The vitamin C in water yam also helps in wound healing and bone growth.
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Photo of a water yam seller at Ogbogoro community Yenagoa Bayelsa.
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#yam #wateryam #agriculture #festival #produce #seller #roadside #market #nutrition #nutritionfacts #food #viatmin #health #healthyliving #business #bayelsa #bayelsaisbeautiful #themogaidea

almost waterproof booklets, posters + towels for #WaterYump โ€“ a swimming ensemble by Thomas Geiger, curated by @benediktwyss, guest @museumtinguely. #WaterYam #GeorgeBrecht #swimmingexhibition #rhine #basel @kunsthalle3000 #graphicdesign #AstridSeme

Although not to everyone's liking, this dish is tasty and appetizing. It's a classic delicacy mostly enjoyed by the ijebu people, you can eat it on its own as it contains a variety of seafood such as fish and prawns and is made from water yam. You can also try it with cold eba. Eyin temi ewesoooooooo
#ikenne
#ijebu
#iperu
#agoiwoye
#ogunstate
#nigerianwedding
#ukweddings
#wateryam
#yam
#foodporn

Perfect conditions for the opening of โ€žWater Yump - A swimming ensemble in the Rhineโ€œ by Thomas Geiger, curated by Benedikt Wyss

TODAY 5 PM @museumtinguely
#wateryump #wateryam #floatingart #rheinschwimmen #summerart #museumtinguely #baselmuseums #floatingsculpture #contemporaryart #rhein #basel @benediktwyss @kunsthalle3000 @astridseme

TGIF!
Crunchy Water yam fritters (Ojojo)
going down with gaari
Craving for the sunny day ๐ŸŒž
#tgif #weekend #weekendvibes
#sunny #friday #veryhotday
#chilled #fritters #princessb
#nigerianfood #streetfood #ojojoj #wateryam #crispy

Ekpang Nkukwo for the brave ๐Ÿ’ช๐Ÿ‘Œ........ You must have PVC ๐Ÿ‡ณ๐Ÿ‡ฌ to eat this food ๐Ÿ˜‹๐Ÿ˜€....... Meanwhile you can order dried seafood to cook your Ekpang Nkukwo for those that don't have PVC ๐Ÿ‡ณ๐Ÿ‡ฌ ๐Ÿ˜‚๐Ÿ˜‚ It's prepared with coco yam and water yam,i still don't know the English name for this meal ๐Ÿ˜‚ but it's called Ekpang Nkukwo in Akwaibom ๐Ÿ‘๐Ÿ˜‹๐Ÿ˜€
Can you sight the dried fish and periwinkle in the plate? ๐Ÿ˜‹๐Ÿ˜€
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Send a dm or call 0814593001 to order for your groceries or click the link on Bio .
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@knazikitchen
#etymart #dinner #ekpangnkukwo #calabarfood #akwaibomfood #calabarkitchen #cocoyam #wateryam #periwinkle #driedfish #foodnigeria #lagosfood #uyofood #driedseafood #lagoslately #najibusiness #onlinebusiness

I fancied eating ojojo today. Fried wateryam balls. Grated the wateryam, chopped the onions and scotch bonnet peppers, added crayfish and flaked panla...These three were picture ready and l nicknamed them the Three Lions. And then l bit into one and it was raw on the inside. I sliced each into two, refried them, and ended up with crunchy wateryam fritters. What you see on social media isn't always the full story...#ojojo #wateryam #fritters #cookingwithjoxy #liveloveeatnigerian #naijacuisine #naijafood #livingwithjoxy #yorubagal

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